Best Sweetcorn Fritters Can Be Weight Watchers Recipes

Weight Watchers Corn Fritters image

Provided by Bonnie G 2

Categories Corn

Time 42m

Yield 24 Fritters, 6 serving(s)

Number Of Ingredients 8

3 large eggs, separated
4 medium corn, kernels removed
1 medium sweet red pepper, diced the size of corn kernels
1/3 cup scallion, uncooked and diced
1/2 teaspoon salt (to taste)
1/4 teaspoon black pepper (to taste)
2 tablespoons all-purpose flour
2 sprays cooking spray, butter flavored

Steps:

In small bowl, beat egg whites until stiff but not glossy; set aside.
In medium bowl lightly beat egg yolks.
Add corn, red pepper, scallions, salt pepper and flour to yolks ; thoroughly combine and then fold in egg whites.
Coat skillet with cooking spray and warm over high heat; when hot, reduce heat to medium.
Spoon heaping tablespoons of batter onto skillet to make each fritter. DO NOT press fritter down with our spatula as they are meant to be fluffy.
Cook about 2 to 3 minutes; carefull flip and cook until lightly browned and cooked through, about 2-3 minutes more.
Remove cooked fritters to a serving plate and cover to keep warm.
Repeat until all bater is used and then serve immediately. Yield is about 4 fritters per serving.

Corn Fritters image

Categories Dinner

Time 36m

Yield 6 servings

Number Of Ingredients 8

3 large egg(s) Egg(s) separated
4 medium Corn kernels removed with a knife*
1 medium Sweet red pepper(s) diced the size of corn kernels
0.333 cup(s) Uncooked scallion(s) diced
0.5 tsp Table salt or more to taste
0.25 tsp Black pepper or more to taste
2 Tbsp All-purpose flour
2 spray(s) Cooking spray butter-flavored

Steps:

In a small bowl, beat egg whites until stiff but not glossy; set aside.
In a medium bowl, lightly beat egg yolks. Add corn, red pepper, scallions, salt, black pepper and flour; thoroughly combine and then fold in egg whites.
Coat skillet with cooking spray and warm over high heat; when skillet is hot, reduce heat to medium. Spoon a heaping tablespoon of batter onto skillet to make each fritter. (Do not press fritters down with your spatula since they are meant to be fluffy.) Cook for about 2 to 3 minutes; carefully flip and cook until lightly browned and cooked through, about 2 to 3 minutes more. Remove cooked fritters to a serving plate and cover to keep warm. Repeat until all batter is used and then serve immediately. Yields about 4 fritters per serving.

Nutrition Facts : Calories 60 kcal