MIXED BERRY SMOOTHIE WITH YOGURT
Steps:
- Add all ingredients into a large countertop blender. I use a 72-ounce capacity blender.
- Blend all ingredients until smooth or until desired consistency. If too thick, add more milk as needed. Serve immediately. Enjoy!
Nutrition Facts : Calories 324 kcal, Carbohydrate 62 g, Protein 10 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 19 mg, Sodium 103 mg, Fiber 6 g, Sugar 48 g, UnsaturatedFat 2 g, ServingSize 1 serving
STRAWBERRY-YOGURT SHAKE
This quick strawberry shake is great on hot summer days.
Provided by Jackie
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend strawberries, bananas, half of the ice cubes, and yogurt in a blender on high until smooth. Add the remaining ice and blend further until smooth again. Serve immediately.
Nutrition Facts : Calories 320.5 calories, Carbohydrate 60.4 g, Cholesterol 13.6 mg, Fat 4.6 g, Fiber 7.6 g, Protein 14.7 g, SaturatedFat 2.4 g, Sodium 162.2 mg, Sugar 41.5 g
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