Best Sweet Sesame Salad Recipes

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CRUNCHY ROMAINE SALAD WITH SWEET SESAME VINAIGRETTE



Crunchy Romaine Salad with Sweet Sesame Vinaigrette image

Provided by Valerie Bertinelli

Categories     side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 14

1/4 cup mandarin syrup, from canned mandarin oranges in light syrup
1/4 cup rice wine vinegar
2 tablespoons canola oil
1 tablespoon toasted sesame oil
2 tablespoons white sesame seeds, toasted
1 teaspoon finely minced fresh ginger
1/2 teaspoon instant ramen seasoning
One .3-ounce package instant ramen noodles
1 cup sliced almonds
2 romaine hearts, halved lengthwise and cut into 1/2-inch pieces
2 cups broccoli florets, blanched
1 cup shredded carrots
One 10.5-ounce can mandarin oranges in light syrup, drained and cut into 1/2-inch pieces
5 scallions, sliced (about 1/2 cup)

Steps:

  • For the vinaigrette: Combine the mandarin syrup, vinegar, canola oil, sesame oil, sesame seeds, ginger and ramen seasoning in a jar. Cover tightly with a lid and shake until emulsified. Hold in the refrigerator. Shake again before using.
  • For the salad: Preheat the oven to 350 degrees F. On a baking sheet, break up the ramen noodles into small pieces with your hands. Add the almonds and shake the pan to spread everything in an even layer. Bake until the ramen and almonds are a deep golden brown, 12 minutes. Let cool completely.
  • In a large bowl combine the romaine, broccoli, carrots, oranges and scallions. Toss with enough vinaigrette to lightly coat. Top the salad with the toasted ramen and almonds. Serve immediately.

SWEET AND SOUR SESAME SEED SALAD DRESSING



Sweet and Sour Sesame Seed Salad Dressing image

A great dressing to serve on many types of salads. We use it on Mandarin Chicken Salad.

Provided by ANTHONYTHEOBALD

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 15m

Yield 24

Number Of Ingredients 8

½ cup yellow onion, chopped
1 ½ cups white sugar
2 teaspoons dry mustard powder
1 teaspoon kosher salt
2 teaspoons soy sauce
⅔ cup rice vinegar
2 cups canola oil
¼ cup toasted sesame seeds

Steps:

  • Puree the onion in a blender until smooth. Strain through a fine mesh strainer. Reserve 3 tablespoons of onion juice; discard the remaining pulp.
  • Combine the sugar, mustard powder, and salt in the bowl of an electric mixer. Use the paddle attachment to mix the sugar until the spices are evenly blended. Pour in the reserved onion juice, soy sauce, and rice vinegar. Mix for several minutes until the sugar has begun to dissolve. Slowly drizzle in the canola oil with the mixer running at a medium-high speed. Add the toasted sesame seeds and continue mixing 1 minute more.

Nutrition Facts : Calories 224.9 calories, Carbohydrate 13.2 g, Fat 19.5 g, Fiber 0.2 g, Protein 0.4 g, SaturatedFat 1.5 g, Sodium 105.2 mg, Sugar 12.6 g

SESAME SWEET AND SOUR SALAD DRESSING



Sesame Sweet and Sour Salad Dressing image

This sweet and sour dressing is great for summer salads with grilled chicken or pork. My favorite is mixed dark greens with strawberries, blueberries, and feta cheese. Keep refrigerated between uses and always shake to mix before use.

Provided by NanLan

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 10m

Yield 14

Number Of Ingredients 9

½ cup white sugar, or less to taste
1 tablespoon soy sauce
2 teaspoons sesame seeds
½ teaspoon dry mustard
¼ teaspoon kosher salt
⅛ teaspoon garlic powder
½ cup cider vinegar
3 tablespoons water
1 cup canola oil

Steps:

  • Stir sugar, soy sauce, sesame seeds, mustard, salt, and garlic powder together in a jar with a tight-fitting lid; add vinegar and water, seal jar, and shake until the sugar is dissolved completely.
  • Pour oil into the jar. Seal again and shake until the oil is emulsified into the dressing.

Nutrition Facts : Calories 174.6 calories, Carbohydrate 7.4 g, Fat 16.3 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 1.2 g, Sodium 99.3 mg, Sugar 7.2 g

MELON SALAD WITH SWEET SESAME DRESSING



Melon Salad With Sweet Sesame Dressing image

Make and share this Melon Salad With Sweet Sesame Dressing recipe from Food.com.

Provided by COOKGIRl

Categories     Melons

Time 17m

Yield 6 serving(s)

Number Of Ingredients 16

1/3 cup unbleached white sugar
3 tablespoons champagne vinegar or 3 tablespoons white wine vinegar
1/2 teaspoon kosher salt or 1/2 teaspoon salt
1/2 teaspoon ground ginger (or freshly grated if you prefer)
3 tablespoons vegetable oil
3 tablespoons extra-virgin olive oil
1 1/2 teaspoons sesame seeds, toasted (sub half of the portion with black sesame seeds for color)
1/2 teaspoon toasted sesame oil
1 dash cayenne pepper
2 cups cut up seedless watermelon (read *Note)
2 cups cut up cantaloupe
2 cups cut up honeydews
1 cup sliced English cucumber (if available try 1/2 cup each of English cucumber and lemon cucumber)
lettuce leaf
snipped fresh cilantro (optional)
crisp cooked bacon, drained and crumbled (optional)

Steps:

  • *Note: if you can find yellow watermelon, substitute half yellow for red watermelon.
  • In small saucepan combine sugar, vinegar, salt, and ginger. Stir over medium heat until sugar dissolves. Remove from heat.
  • Place dressing in a medium bowl. Slowly add both oils to sugar mixture in a thin steady stream, whisking constantly until thickened.
  • Stir in sesame seeds, sesame oil, and cayenne pepper; set aside.
  • In large bowl combine melon and cucumber. Add 1/2 cup of the dressing; toss to coat.
  • Line salad bowls or a platter with lettuce; top with melon mixture. If desired, sprinkle with cilantro and bacon.
  • Pass remaining dressing.

Nutrition Facts : Calories 227.4, Fat 14.6, SaturatedFat 2, Sodium 165.2, Carbohydrate 25.4, Fiber 1.3, Sugar 23.4, Protein 1.3

SWEET SESAME SALAD



Sweet Sesame Salad image

I jazz up salad greens with tomatoes, mandarin oranges and sesame seeds, then top it off with honey vinaigrette for a sweet and fruity sensation the whole family loves.-Kristine Marra, Clifton Park, New York

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 6

1 package (10 ounces) ready-to-serve salad greens
1 medium tomato, cut into thin wedges
2/3 cup balsamic vinaigrette
2 teaspoons honey
1 can (11 ounces) mandarin oranges, drained
1 teaspoon sesame seeds, toasted

Steps:

  • In a salad bowl, combine greens and tomato; set aside. Whisk vinaigrette and honey; drizzle over greens. Sprinkle with oranges and sesame seeds; toss to coat. Serve immediately.

Nutrition Facts : Calories 108 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 242mg sodium, Carbohydrate 17g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein.

MELON SALAD WITH SWEET SESAME DRESSING



Melon Salad with Sweet Sesame Dressing image

Watermelon, cantaloupe, honeydew, and cucumbers are tossed with a light vinaigrette to make this fresh and simple side salad.

Provided by @MakeItYours

Number Of Ingredients 16

1/3 cup sugar see savings
3 Tbsp. champagne vinegar or white wine vinegar see savings
1/2 tsp. kosher salt or salt see savings
1/2 tsp. ground ginger see savings
3 Tbsp. vegetable oil see savings
3 Tbsp. extra-virgin olive oil see savings
1-1/2 tsp. sesame seeds, toasted see savings
1/2 tsp. toasted sesame oil see savings
Dash cayenne pepper see savings
2 cups cut up seedless watermelon see savings
2 cups cut up cantaloupe see savings
2 cups cut up honeydew see savings
1 cup sliced English cucumber see savings
Lettuce leaves see savings
Snipped fresh cilantro (optional) see savings
Crisp cooked bacon, drained and crumbled (optional) see savings

Steps:

  • In small saucepan combine sugar, vinegar, salt, and ginger. Stir over medium heat until sugar dissolves. Remove from heat. Place in a medium bowl. Slowly add both oils to sugar mixture in a thin steady stream, whisking constantly until thickened. Stir in sesame seeds, sesame oil, and cayenne pepper; set aside.

SESAME HALLOUMI PARCELS WITH SWEET POTATO TAHINI MASH & CHOPPED HERB SALAD



Sesame halloumi parcels with sweet potato tahini mash & chopped herb salad image

Use filo pastry to wrap salty Cypriot cheese with chilli, lemon and parsley, then serve with vibrant mash and an olive salad

Provided by Cassie Best

Categories     Dinner, Main course

Time 1h

Number Of Ingredients 19

1 tbsp olive oil , plus extra for brushing
1 tbsp tahini paste
1 red chilli , deseeded and finely chopped
handful parsley , chopped
zest 1 lemon (use the juice in the salad)
2 x 250g packs halloumi cheese , each cut into 12 slices
6 sheets filo pastry
50g sesame seed
1 egg , beaten
650g (about 4) sweet potato , peeled and cut into chunks
2 tbsp tahini paste
4 tbsp olive oil
juice 1 lemon
1 tbsp clear honey
5 tbsp extra-virgin olive oil , plus extra for drizzling
small bunch each mint , parsley and dill, all roughly chopped
handful cherry tomatoes , halved
½ cucumber , seeds removed, chopped
small handful black olives , roughly chopped

Steps:

  • First make the halloumi parcels. Heat oven to 200C/180C fan/gas 6. Grease 2 baking trays with oil. In a bowl, mix the tahini, olive oil, chilli, parsley and lemon zest. Add the halloumi and toss everything well to coat - don't worry if the halloumi breaks up a little.
  • Cut the filo sheets in half so that you have 12 squares - work with 2 at a time and keep the remaining pastry covered with a damp tea towel or cling film so it doesn't dry out. Lightly brush the filo all over with a little oil, place 2 slices of halloumi at the top of each square, sprinkle with sesame seeds, then fold over the edges to enclose the halloumi. Brush again with oil and sprinkle with more seeds. Fold up into a square, brushing the final edge with egg to help seal the parcel. When all the parcels are made, place on the baking trays, brush the tops with egg wash and sprinkle with more sesame seeds. Bake for 20 mins, swapping the trays over halfway through so that the parcels brown evenly.
  • Meanwhile, make the mash. Put the sweet potato in a large pan of water, cover with a lid and boil for 10-12 mins until tender. Drain, reserving a little of the cooking water, and leave to steamdry. Tip the sweet potato into a food processor with the tahini, olive oil and plenty of seasoning. Whizz until smooth, adding enough of the cooking water to make a smooth purée. To make the salad, whisk together the lemon juice, honey and olive oil in a large bowl with some seasoning. Add the remaining ingredients and toss everything together.
  • Spoon some of the sweet potato onto each plate. Add a pile of the herb salad and 2 halloumi parcels to each plate and drizzle with a little extra virgin olive oil.

Nutrition Facts : Calories 741 calories, Fat 53 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 11 grams sugar, Fiber 7 grams fiber, Protein 25 grams protein, Sodium 2.9 milligram of sodium

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