Best Sweet Potato Rice Pudding Recipes

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SWEET POTATO RICE PUDDING



SWEET POTATO RICE PUDDING image

This yummy dessert is so decadent yet so healthy! I never would have thought of putting these ingredients together, but they are all old favorites! Recipe & photo: prevention.com

Provided by Ellen Bales

Categories     Puddings

Time 2h50m

Number Of Ingredients 11

1 c arborio rice
1 Tbsp transfat-free vegetable oil spread, melted
1 c cooked sweet potato cubes
1/3 c sweetened flaked coconut
1/2 c coconut milk
1 c brown sugar
1 tsp cinnamon
1/2 tsp allspice
1/2 c dried apricots, coarsely chopped
1 carton (32 oz.) vanilla flavored almond milk
1/2 c light cream

Steps:

  • 1. Stir rice and vegetable oil spread into a slow cooker coated with cooking spray.
  • 2. Puree the sweet potatoes, coconut, coconut milk, brown sugar, cinnamon, and allspice in a blender.
  • 3. Transfer to cooker and add apricots, almond milk, and cream. Stir.
  • 4. Cover. Cook on HIGH setting, stirring halfway through, for 2 to 2-1/2 hours, or until creamy. Serve with a dollop of whipped cream sprinkled with cinnamon.

RICE COOKER SWEET POTATO PUDDING



Rice Cooker Sweet Potato Pudding image

Got the new rice cooker/steamer and had to try out this recip that came with it. I love sweet potato pudding. This makes it so simple

Provided by TishT

Categories     Yam/Sweet Potato

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/4 cups cooked sweet potatoes
1/3 cup sugar
1/2 cup light cream
2 eggs
1/2 teaspoon ground cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon ginger
1/8 teaspoon clove
1/8 teaspoon salt
1 cup water
1 cup apple cider

Steps:

  • Purée sweet potatoes in a food processor or blender.
  • Add remaining ingredients, except water, and process until smooth.
  • Spray 4 custard cups (about 6 ounces capacity each) with nonstick cooking spray.
  • Fill about 3/4 full with sweet potato mixture.
  • Cover each cup with foil, crimping closed.
  • Place steamer plate in rice cooker and pour in water.
  • Arrange baking cups on steamer plate.
  • Bring water and cider to a boil, cover rice cooker and cook about 20 minutes.
  • Remove cups from cooker using tongs and allow to stand, covered, 5 minutes more.
  • Serve chilled or at room temperature.

Nutrition Facts : Calories 197.6, Fat 8.4, SaturatedFat 4.4, Cholesterol 125.5, Sodium 144, Carbohydrate 26.7, Fiber 1.5, Sugar 18.7, Protein 4.6

VEGAN SWEET POTATO-RICE PUDDING



Vegan Sweet Potato-Rice Pudding image

This vegan pudding makes a great breakfast or snack.

Provided by Elena Coleman

Categories     Rice Pudding

Time 1h5m

Yield 4

Number Of Ingredients 7

2 medium sweet potatoes
1 cup water
½ cup uncooked brown rice
1 cup soy milk
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
1 teaspoon vanilla extract

Steps:

  • Preheat an oven to 450 degrees F (230 degrees C). Prick sweet potatoes several times with a fork and place onto a baking sheet.
  • Bake in the preheated oven until potatoes are easily pierced with a fork, 50 minutes to 1 hour.
  • At the same time, bring water and brown rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 45 to 50 minutes.
  • Remove sweet potatoes from the oven and remove skin when cool enough to handle.
  • Place sweet potato flesh and cooked rice in a food processor. Add soy milk, maple syrup, cinnamon, nutmeg, and vanilla; process until smooth. Serve hot, warm, or chilled.

Nutrition Facts : Calories 224.9 calories, Carbohydrate 45.7 g, Fat 2 g, Fiber 5 g, Protein 5.6 g, SaturatedFat 0.5 g, Sodium 96.4 mg, Sugar 7.7 g

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