Best Sweet Fizzy Smoothie Recipes
SWEET FRUIT SMOOTHIES
Sipping one of these thick smoothies is a wonderful way to get fruit into your diet. They're a fun alternative to chocolate or vanilla milk shakes. -Helen Reed, Amherst, Ohio
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In batches, process the milk, yogurt, lemon juice and fruit in a blender or food processor until smooth. Add ice; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 299 calories, Fat 6g fat (4g saturated fat), Cholesterol 24mg cholesterol, Sodium 105mg sodium, Carbohydrate 56g carbohydrate (53g sugars, Fiber 1g fiber), Protein 7g protein.
SWEET FIZZY SMOOTHIE
My dietary habits have been lacking as of late, so I'm trying to improve. This smoothie was created this morning with what I had on hand and I loved it. Now, my husband is not much of a fan of bubbly water and he only thought it was so-so. I love the stuff and loved this! I used melon that had been cut into large pieces. If yours are finely chopped I'd use a little less.
Provided by ladypit
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Place in your blender the cantaloupe, the banana broken into pieces, the grapes, and the seltzer. Blend until they come together as a smoothie. Add a little more seltzer if you need it. Enjoy!
Nutrition Facts : Calories 95.1, Fat 0.3, SaturatedFat 0.1, Sodium 8.3, Carbohydrate 24.5, Fiber 1.9, Sugar 19.1, Protein 1.2
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