PRESSURE-COOKER SWEET ONION AND CHERRY PORK CHOPS
When I want to jump-start supper, I opt for these tender pork chops. The sweet and savory cherry sauce makes this recipe a keeper. Try serving it with wild rice pilaf. -Stephanie Ray, Naples, Florida
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a 6-qt. electric pressure cooker, combine the first 6 ingredients; top with pork chops. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 3 minutes. Quick-release pressure. A thermometer inserted in pork should read at least 145°., Remove pork to a serving platter; keep warm. In a small bowl, mix cornstarch and water until smooth; stir into pressure cooker. Select saute setting and adjust for low heat. Simmer, stirring constantly, until thickened, 1-2 minutes. Serve with pork.
Nutrition Facts : Calories 259 calories, Fat 8g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 567mg sodium, Carbohydrate 17g carbohydrate (14g sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges
SWEET ONION & CHERRY PORK CHOPS
When I want to jump-start supper, I opt for these tender pork chops. The sweet and savory cherry sauce makes the recipe a keeper. Try serving it with wild rice pilaf. -Stephanie Ray, Naples, Florida
Provided by Taste of Home
Categories Dinner
Time 3h15m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a 1-1/2-qt. slow cooker, combine the first 5 ingredients; top with pork chops. Cover and cook on low until meat is tender, 3-4 hours., Remove meat to a serving platter; keep warm. Skim fat from cooking juices; transfer to a small saucepan. Bring liquid to a boil. Combine cornstarch and water until smooth. Gradually stir into the pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Serve with meat.
Nutrition Facts : Calories 278 calories, Fat 8g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 425mg sodium, Carbohydrate 23g carbohydrate (9g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic exchanges
SWEET CHERRY SALSA PORK CHOPS
I found this recipe in an article about the benefits of cherries in a summer edition of First magazine. The article outlined that cherries can aid a person with maintaining low blood pressure, a flat belly, ending headaches, and having radiant skin.
Provided by oldbern
Categories Pork
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Season pork chops with salt and pepper.
- In skillet coated with cooking spray, cook chops for 3 minutes on each side, or until temperature reaches 160 degrees F. Transfer to plate, cover with foil.
- In bowl combine cherries, corn, scallion, lime zest and juice. Season with salt and pepper, stir.
- Top pork with cherry salsa.
Nutrition Facts : Calories 369.3, Fat 13.3, SaturatedFat 4.6, Cholesterol 124, Sodium 90.8, Carbohydrate 20.4, Fiber 2.6, Sugar 9, Protein 41.9
PRESSURE COOKER SWEET ONION AND CHERRY PORK CHOPS
When I want to jump-start supper, I opt for these tender pork chops. The sweet and savory cherry sauce makes this recipe a keeper. Try serving it with wild rice pilaf. -Stephanie Ray, Naples, Florida
Provided by @MakeItYours
Number Of Ingredients 9
Steps:
- In a 6-qt. electric pressure cooker, combine the first six ingredients; top with pork chops. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 3 minutes. Quick-release pressure. A thermometer inserted in pork should read at least 145°. Press cancel., Remove pork to a serving platter; keep warm. In a small bowl, mix cornstarch and water until smooth; stir into pressure cooker. Select saute setting and adjust for low heat. Simmer, stirring constantly, until thickened, 1-2 minutes. Serve with pork.
SWEET CHERRY PORK CHOPS
I make pork chops often, so I like to experiment with different ideas. I dreamed up this recipe using ingredients that I had on hand. The cherry-orange sauce makes these chops special enough for guests. -Shannon Mink, Columbus, Ohio
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, brown pork chops in oil on both sides; drain. Add the orange juice, cherries and onions to skillet; bring to a boil. Reduce heat; simmer, uncovered, for 4-6 minutes or until a thermometer reads 145°. Remove chops and keep warm. , Stir preserves into pan juices. Combine cornstarch and cold water until smooth; stir into pan juices. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with pork and rice.
Nutrition Facts : Calories 291 calories, Fat 10g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 33mg sodium, Carbohydrate 27g carbohydrate (22g sugars, Fiber 1g fiber), Protein 22g protein.
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