Best Sweet And Spicy Roasted Vegetables Recipes

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SRIRACHA HONEY ROASTED BROCCOLI



Sriracha Honey Roasted Broccoli image

Recipe slightly adapted from and with thanks to Rosemarried (website no longer active)

Provided by Mary Younkin

Categories     Side Dish

Time 17m

Number Of Ingredients 8

1 large head of broccoli (cut into bite size pieces, about 6 cups worth)
2 tablespoons soy sauce
2 tablespoons sesame oil
1 tablespoon honey
1-2 teaspoons sriracha (adjust to your preference)
1/2 teaspoon freshly ground black pepper
2 tablespoons sliced almonds
1 green onion (thinly sliced, about 2 tablespoons)

Steps:

  • Preheat the oven to 450 degrees. Line a baking sheet with a slipat mat or foil. In a small bowl or measuring cup, combine the soy sauce, sesame oil, honey, sriracha and pepper. Pour this mixture over the broccoli and toss well to coat.
  • Spread the broccoli across the lined baking sheet. Place on the middle oven rack and roast for 8-12 minutes, until the broccoli is tender and the edges are turning brown.
  • Remove the broccoli from the oven and transfer to a bowl. Toss with the green onions and the almonds and serve hot. Enjoy!

Nutrition Facts : Calories 165 kcal, Carbohydrate 16 g, Protein 6 g, Fat 10 g, SaturatedFat 1 g, Sodium 580 mg, Fiber 5 g, Sugar 7 g, ServingSize 1 serving

SPICY ROASTED VEGETABLES



Spicy Roasted Vegetables image

These spicy roasted vegetables are a great low-calorie side dish for anyone watching their waistline! This is one great way to get your kids to eat vegetables.

Provided by ChefKatie

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 25m

Yield 6

Number Of Ingredients 12

1 cup broccoli florets
½ cup cauliflower florets
½ cup julienned green bell pepper
½ cup julienned red bell pepper
½ cup diced eggplant
1 ⅓ tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon minced onion
½ teaspoon cayenne pepper
½ teaspoon ground black pepper
½ teaspoon salt

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
  • Combine broccoli, cauliflower, bell peppers, eggplant, olive oil, garlic powder, paprika, onion, cayenne, black pepper, and salt in a bowl.
  • Roast in the preheated oven until tender, about 10 minutes.

Nutrition Facts : Calories 53.2 calories, Carbohydrate 5.8 g, Fat 3.3 g, Fiber 2.6 g, Protein 1.4 g, SaturatedFat 0.5 g, Sodium 203.5 mg, Sugar 2.4 g

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