Best Sweet And Spicy Baked Keto Chicken Wings Recipes

SWEET AND SPICY CHICKEN WINGS

Sweet and Spicy Chicken Wings image

Provided by Food Network

Time 1h5m

Yield 24 servings

Number Of Ingredients 4

Ingredients

1 cup Pace® Picante Sauce
1/4 cup honey
1/2 teaspoon ground ginger
12 chicken wings (tips removed) or 24 chicken drumettes

Steps:

Stir the picante sauce, honey and ginger in a large bowl.
Cut the wings in half at the joints to make 24 pieces. Toss the wings with the picante sauce mixture. Place them in a foil-lined shallow baking pan.
Bake at 400 degrees F for 55 minutes or until they're glazed and cooked through, turning and brushing often with the sauce during the last 30 minutes of baking time. Discard any remaining sauce.

SWEET AND SPICY BAKED KETO CHICKEN WINGS

Sweet and Spicy Baked Keto Chicken Wings image

My family loves these low-carb and keto-friendly baked chicken wings! They're a staple around our house during football season. I love to serve them with blue cheese dressing for dipping.

Provided by SunnyDaysNora

Categories Appetizers and Snacks Meat and Poultry Chicken

Time 50m

Yield 4

Number Of Ingredients 9

Ingredients

aluminum foil
cooking spray
½ cup butter
¾ cup hot pepper sauce (such as Valentina®)
¼ cup sucralose sugar substitute (such as Splenda®)
¼ teaspoon salt
¼ teaspoon garlic powder
3 pounds chicken wing pieces, drumettes and flats
½ cup blue cheese salad dressing

Steps:

Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking pan with foil. Spray a wire rack with cooking spray and set inside the baking pan.
Melt butter in a small saucepan. Mix in hot sauce, sucralose, salt, and garlic powder. Remove from heat and set sauce aside.
Place chicken wing pieces on the prepared rack.
Bake in the preheated oven for 15 minutes. Remove from the oven, pour off any juices accumulated in the bottom of the pan, and turn chicken pieces over. Bake for an additional 15 minutes.
Remove chicken from the oven and transfer to a large bowl. Cover with sauce and toss to coat. Return chicken to the rack on the baking pan and bake until no longer pink at the bone and the juices run clear, 15 to 30 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 670.1 calories, Carbohydrate 15.1 g, Cholesterol 137.6 mg, Fat 55.8 g, Fiber 0.1 g, Protein 24.8 g, SaturatedFat 22.3 g, Sodium 1822.2 mg, Sugar 13.4 g

SWEET & SPICY CHICKEN WINGS

Sweet & Spicy Chicken Wings image

The meat literally falls off the bones of these wings! Spice lovers will get a kick out of the big sprinkling of red pepper flakes. -Sue Bayless, Prior Lake, Minnesota

Provided by Taste of Home

Categories Appetizers

Time 5h25m

Yield about 2-1/2 dozen.

Number Of Ingredients 13

Ingredients

3 pounds chicken wings
1-1/2 cups ketchup
1 cup packed brown sugar
1 small onion, finely chopped
1/4 cup finely chopped sweet red pepper
2 tablespoons chili powder
2 tablespoons Worcestershire sauce
1-1/2 teaspoons crushed red pepper flakes
1 teaspoon ground mustard
1 teaspoon dried basil
1 teaspoon dried thyme
1 teaspoon pepper
Ranch dressing and celery stalks, optional

Steps:

Cut wings into 3 sections; discard wing tip sections. Place chicken in a 4-qt. slow cooker. In a small bowl, combine the remaining ingredients. Pour over chicken; stir until coated. Cover and cook on low 5-6 hours or until chicken juices run clear. If desired, serve with ranch dressing and celery stalks.

Nutrition Facts : Calories 95 calories, Fat 3g fat (1g saturated fat), Cholesterol 14mg cholesterol, Sodium 195mg sodium, Carbohydrate 11g carbohydrate (11g sugars, Fiber 0 fiber), Protein 5g protein.