SPLENDA-ID CANDIED NUTS THAT ARE EQUAL TO NO OTHER
Saw a simple recipe that called for sugar, I switched over to using the sugar substitute and got this simple and pleasing result.
Provided by A_on_mic
Categories Dessert
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Bring the water and sugar substitute to a boil over a medium heat.
- When the sugar substitute is dissolved, add the nuts and stir.
- After two minutes of stirring, turn off heat and continue to stir.
- After candy coating has set on the nuts, put on a plate to cool.
Nutrition Facts : Calories 310.1, Fat 26.4, SaturatedFat 3.5, Sodium 343.8, Carbohydrate 14.4, Fiber 4.6, Sugar 3.6, Protein 8.9
CANDIED MIXED NUTS
Steps:
- Preheat oven to 300°F. Spray a baking sheet with cooking spray.
- In a bowl, combine pecans, walnuts, and almonds. Add beaten egg whites, tossing to coat.
- In another bowl, combine Splenda Sweetener, cinnamon, and salt. Sprinkle over nuts; toss to coat. Spread mixture evenly in prepared pan.
- Bake for 30-40 minutes, stirring every 10 minutes, until nuts are toasted. Cool completely.
Nutrition Facts : Calories 180 calories
SWEET AND CRUNCHY NUTS ( SPLENDA)
Make and share this Sweet and Crunchy Nuts ( Splenda) recipe from Food.com.
Provided by Barb G.
Categories Lunch/Snacks
Time 45m
Yield 2 cups
Number Of Ingredients 6
Steps:
- Preheat oven to 300 degrees; spray a 15x10x 1-inch pan with cooking spray or line pan with release foil.
- Combine pecans, walnuts, and almonds in a mixing bowl; add beaten egg white, toss to coat.
- Combine splenda and cinnamon; sprinkle over nuts, toss to coat.
- Spread mixture evenly into prepared pan.
- Bake 30 minutes or until nuts are toasted, stirring every 10 minutes.
- Cool on waxed paper; store in airtight container, enjoy.
Nutrition Facts : Calories 764.6, Fat 73.5, SaturatedFat 6.4, Sodium 29.2, Carbohydrate 20.2, Fiber 12, Sugar 4.5, Protein 19.6
SWEET AND CRUNCH NUTS MADE WITH SPLENDA
another recipe for us dieters!!!
Provided by April Alvarez
Categories Other Appetizers
Time 30m
Number Of Ingredients 4
Steps:
- 1. spray jelly roll pan with pam. Combine all nuts in bowl mix in beaten egg whites,tossing to coat.
- 2. Combine splenda and cinnamon over nuts tossing to coat. Spread evenly onto pan. Bake 30 minutes stirring every 10 minutes. cool and store in plastic container.
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