Best Super Summer Grilled Bluefish Recipes

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GRILLED BLUEFISH, RIVIERA STYLE



Grilled Bluefish, Riviera Style image

Provided by Florence Fabricant

Categories     dinner, quick, main course

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 7

4 pounds whole small baby bluefish (''snappers''); fresh sunfish, sardines or other small fish can be substituted
3 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
1 tablespoon anchovy paste or mashed anchovies
Freshly ground black pepper
2 whole lemons, in wedges
1 tablespoon finely chopped fresh parsley

Steps:

  • The fish should be cleaned and gutted but left whole.
  • Mix the olive oil, lemon juice and anchovy paste together and season this mixture generously with pepper. Rub it over the fish, inside and out. Allow the fish to marinate for one hour.
  • Light the grill and oil the rack or racks. A basket-style rack can be used for grilling the fish.
  • Grill the fish close to very hot coals five to eight minutes on each side. Remove the fish from the grill, arrange on a platter and garnish with lemon wedges and parsley.

Nutrition Facts : @context http, Calories 469, UnsaturatedFat 14 grams, Carbohydrate 3 grams, Fat 22 grams, Fiber 1 gram, Protein 62 grams, SaturatedFat 5 grams, Sodium 389 milligrams, Sugar 1 gram

GRILLED BLUEFISH



Grilled Bluefish image

Provided by Food Network

Time 17m

Number Of Ingredients 5

Bluefish, or other fish suitable for grilling
Fresh herbs such as rosemary, thyme, and parsley
Lemon slices
Chopped garlic
Olive oil, for brushing fish

Steps:

  • Clean and scale fish. Stuff abundant quantities of fresh herbs into the cavity, then add slices of lemon, and chopped garlic. Brush skin on both sides with olive oil, season with salt and pepper, and if desired put into fish-grilling basket and clamp shut. Grill for approximately 6 minutes on each side, turning fish only once. Garnish with more fresh herbs and sliced lemon and serve. Roast potatoes and grilled summer vegetables go well with this dish. Tip: Bluefish caught early in the season, though smaller, are much less oily than those caught later in the summer.;

BLUEFISH GRILLED WITH CAPONATA



Bluefish Grilled With Caponata image

Provided by Florence Fabricant

Categories     dinner, main course

Time 45m

Yield 4 servings

Number Of Ingredients 13

1 small eggplant, about 10 ounces salt
3 tablespoons extra virgin olive oil
1/2 cup diced fennel root
1/2 cup diced red bell pepper
1 cup diced red onion
3 cloves garlic, sliced
1 tablespoon tomato paste
1 teaspoon anchovy paste
2 tablespoons dry red wine
1/4 cup quartered pitted black olives
1 tablespoon capers
2 tablespoons minced flat-leaf parsley
4 bluefish fillets, about 8 ounces each

Steps:

  • Cut the eggplant into a small dice. Place in a bowl and toss with 1 tablespoon salt. After 30 minutes, rinse, drain and spread the eggplant on several thicknesses of paper towel; roll it up and squeeze out excess moisture.
  • In a large skillet, heat 2 tablespoons oil over medium heat. Add the eggplant, fennel, red pepper, onion and garlic. Sauté about 15 minutes, until very tender. In a bowl, whisk the tomato paste and anchovy paste with the wine; stir mixture into vegetables in skillet. Fold in the olives and capers. Remove caponata from heat and fold in the parsley.
  • Prepare a very hot grill or heat oven to 400 degrees. Lightly brush four pieces of heavy-duty foil, about 12 by 18 inches, with remaining oil. Place a bluefish fillet, skin side down, in the center of each. Season each with salt and spread with caponata. Enclose the fillets in foil, leaving some air space; crimp edges tightly to seal.
  • Place packages on the grill, close lid and cook about 10 minutes, or cook in oven directly on rack, about 10 minutes. Remove packages, open them and use a wide spatula to slide each fillet with its topping off the skin, which should stick to the foil. Transfer fish to a serving platter or to four dinner plates.

Nutrition Facts : @context http, Calories 435, UnsaturatedFat 16 grams, Carbohydrate 11 grams, Fat 21 grams, Fiber 4 grams, Protein 48 grams, SaturatedFat 4 grams, Sodium 321 milligrams, Sugar 6 grams

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