THAI CHICKEN STIR FRY
Make and share this Thai Chicken Stir Fry recipe from Food.com.
Provided by ajtravellingchef
Categories Chicken Breast
Time 40m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Cut your chicken into bite size pieces, place in a large frying pan or wok with 1/3 Cup of water at medium - high heat.
- Add coconut oil, honey, lime juice, garlic powder, ginger and basil.
- When your chicken is cooked, add soy sauce, onion, red pepper, carrots and other desired cut up vegetables.
- Put the lid on and cook for 7 minutes on medium - high heat.
- In the last 2 minutes of the above, add crushed red pepper, cloves of garlic (use a garlic press).
- In a small bowl mix cornstarch and 1/2 half cup of water.
- When the 7 minutes are up add the cornstarch and water to thicken the sauce.
- Serve with capellini noodles or jasmine rice (add coconut oil during cooking).
Nutrition Facts : Calories 318.2, Fat 13.7, SaturatedFat 6.5, Cholesterol 61.9, Sodium 985, Carbohydrate 27.5, Fiber 2.1, Sugar 19.5, Protein 22.9
THAI STYLE CHICKEN STIR FRY
This came out of having some vegetables I wanted to use up before they needed throwing out, so feel free to play around with veg. It is super simple and easy to make without having a huge prep time. Although if you don't cook a lot of Asian style food like me, then a lot of people would not always have some of these ingredients on hand all the time. I love Chinese, Japanese, Indonesian, Malaysian etc.. So I have herbs and spices sitting in my cupboard that most people would have never heard of. The ingredients in this though are very common and with Asian becoming more popular to cook at home now days, rather getting a take out. The ingredients listed below are available at just about all regular supermarkets now.
Provided by The Flying Chef
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Note: I served this without noodles if you choose to serve over noodles or rice, lower chicken weight to about 700-800g and bok choy to 250-300g and bean sprout to about 120g.
- Combine chicken and ginger in a bowl, heat some of the peanut oil in a wok and cook chicken in batches, until browned all over, adding extra oil as needed.
- Add a little extra oil and stir fry pepper and garlic for about 1-2 Min's, stir constantly so as not to burn garlic.
- Add soy sauce, fish sauce, lime juice, sambal oelek, sweet chili sauce and sugar, stir to combine.
- Add bok choy, sprouts, onion, coriander, mint, stir, cover for just a few Min's to just wilt vegetables (you still want a good crunch), stir once more and serve.
- To serve: Serve as is on individual serving plates. Read note above if serving over rice or noodles.
SUPER QUICK THAI FLAVOURED STIR-FRIED CHICKEN.
This origionally came from a New Zealand cookbook by Alison Holst, but has been adapted to our families tastes over the years. A super easy and tasty chicken recipe that cooks up quickly for those days when you want a nice result without necessarily making a big effort :)I never use *only* a small amount of cilantro (coriander) personally I use a whole handful, but I love the stuff...
Provided by kiwidutch
Categories Chicken Breast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Slice chicken fillets into thin strips.
- Mix chicken with oil, garlic, spring onions, soy sauce, vinegar, chili powder and chili sauce and sugar.
- Using a high heat, fry chicken mixture in a large frypan until chicken is well cooked through, stirring all the time (since the chicken is sliced thinly, this takes only a few minutes).
- The mixture will reduce slightly as the chicken cooks.
- Mix cornflour with the chicken stock (or water) in a small cup, so there are no lumps.
- Add cornflour mixture to the chicken mixture and cook on high until mixture reduces by half (Watch out, this literally takes 30 seconds to a minute).
- Toss in the coriander.
- Serve on rice or noodles with a salad.
- I often omit the chili sauce if serving to young children and it tastes a little bit more bland but great all the same.
- This cooks so fast that I cut up the chicken, put it in the fridge, have everything else ready in the frypan and the cornflour and coriander ready to go and just fling everything together at the very last moment.
- Making it too far in advance means that the sauce gets so thick that it starts sticking terribly to the bottom of the frypan.
- 90% of the cook time is the time it takes to crush the garlic, chop the onions, mix the cornflour etc. Time in the frypan is +/- 4 minutes.
Nutrition Facts : Calories 233.5, Fat 10.3, SaturatedFat 1.6, Cholesterol 80.5, Sodium 480.4, Carbohydrate 5.7, Fiber 0.7, Sugar 3.2, Protein 27.9
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