Best Super Green Juice Recipes
SUPER GREEN JUICE
This pretty emerald juice is a great way to use up greens you may have sitting in the fridge. It's also a good source of both vitamins C and K. Be sure to drink your juice as soon as possible after it's made for the most nutritious bang. Adding chia seeds helps replace the fiber that is lost in the juicing process.
Provided by Food Network Kitchen
Categories beverage
Time 10m
Yield 1 serving (8 to 10 ounces)
Number Of Ingredients 6
Steps:
- Juice, in this order, the lemons, apples, lettuce, cucumber and greens, following your juicer's specific settings for each. Stir in the chia seeds if using and let soak for 5 minutes. Serve the juice immediately over ice, if desired. Copyright 2013 Television Food Network, G.P. All rights reserved.
Nutrition Facts : Calories 187, Fat 3 grams, Sodium 34 milligrams, Carbohydrate 43 grams, Fiber 6 grams, Protein 5 grams, Sugar 24 grams
MARTHA'S FAVORITE GREEN JUICE
Every morning Martha drinks this immune-boosting cocktail of nutritious fruits and vegetables. Her refreshing green juice recipe allows for plenty of substitutions. Don't have pears on hand? Add an apple instead! Have some fresh spinach or kale that needs to get used? Either works great. With this vibrant and versatile formula on hand, it's easy to drink green.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- Press ingredients through a juicer. Stir, and drink immediately.
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