SUCCOTASH OF FRESH CORN, LIMA BEANS, TOMATOES AND ONIONS
The recipe is from Bon Appétit Magazine (Oct. 2008) by Amelia Saltsman, author of excellent cookbook, "The Santa Monica Farmers' Market Cookbook: Seasonal Foods, Simple Recipes and Stories from the Market and Farm". Recipe can be made 1 day ahead. Cover and chill. Rewarm before continuing.
Provided by blucoat
Categories Lunch/Snacks
Time 35m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in heavy large skillet over medium heat. Add onion and sprinkle with coarse salt. Sauté until soft and translucent, about 5 minutes. Add garlic; stir until fragrant, about 1 minute. Add tomatoes, corn, and lima beans. Reduce heat to medium-low, cover, and simmer until corn and lima beans are tender and tomatoes are soft, about 20 minutes, stirring occasionally. Season to taste with salt and pepper.
- Stir in basil and serve.
Nutrition Facts : Calories 186.9, Fat 5.6, SaturatedFat 0.8, Sodium 11.9, Carbohydrate 31.1, Fiber 5.7, Sugar 4.9, Protein 6.7
INDIANA SUCCOTASH
This is a southern favorite of mine. Recipe is from The Little Mountain Bean Bible Cookbook. If you like to can some of your garden vegetables this would be a great one. Succotash in the winter...wow!
Provided by Miss Annie
Categories Beans
Time 40m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Cut beans in rounds the size of corn; cook with 1/2 teaspoon salt about 15 minutes or until tender; drain.
- Saute green onions in butter until transparent (do not brown).
- Add corn, salt, paprika, celery salt and sugar, then beans.
- Simmer, covered about 10 minutes.
SUPER BOWL INDIANA SUCCOTASH
Great for the Superbowl. A Recipe from "The Little Mountain Bean Bible Cookbook" tweeked a bit.
Provided by Rita1652
Categories Corn
Time 45m
Yield 7 serving(s)
Number Of Ingredients 10
Steps:
- Cut beans in rounds the size of corn; cook with 1/4 teaspoon salt about 15 minutes or until tender, drain.
- Saute green onions and red pepper in butter until transparent (do not brown).
- Add corn, 1/4 teaspoon salt, paprika, celery salt and sugar, then beans.
- Simmer succotash, covered, for about 10 minutes.
SUCCOTASH
Make and share this Succotash recipe from Food.com.
Provided by ratherbeswimmin
Categories Vegetable
Time 40m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Prepare lima beans according to package directions; drain.
- Put corn in the container of a food processor and pulse 8-10 times or until coarsely chopped In a large saucepan, melt butter over medium heat.
- Add flour and stir until smooth; continue cooking and stirring constantly for 1 minute.
- Add sugar, salt, and pepper.
- Gradually add milk, stirring until smooth.
- Add corn; continue cooking and stir often for 12 to 15 minutes or until corn is tender and mixture is thick.
- Stir in lima beans.
- Serve immediately and top each serving with crumbled bacon if desired.
Nutrition Facts : Calories 207.6, Fat 6.5, SaturatedFat 3.7, Cholesterol 17.3, Sodium 272.9, Carbohydrate 32.7, Fiber 4.8, Sugar 0.7, Protein 7.8
INDIAN SUCCOTASH
Make and share this Indian Succotash recipe from Food.com.
Provided by cajunhippiegirl
Categories Corn
Time 2h15m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Put ham hock in a big pot of water, cover and boil for about 20 minutes to really flavor the water.
- Add baby limas, butter and seasonings and cook until done, when done remove from pan and put into bowl. Reserve liquid.
- In a large skillet, fry bacon until crisp.
- Add corn, okra and a small amount of liquid from beans.
- Simmer about 10 minutes.
- Add beans back into skillet,.
- Add parsley and chicken base, cook for about 20 minutes stirring occasionaly.
- Add fresh tomatoes and last 4 tbsp butter right before serving.
- Simmer until tomates are heated through.
Nutrition Facts : Calories 298.9, Fat 17.1, SaturatedFat 8.2, Cholesterol 34.5, Sodium 257.1, Carbohydrate 30.5, Fiber 6.4, Sugar 1.9, Protein 9.2
INDIANA-STYLE SUCCOTASH
Provided by Pierre Franey
Categories weekday, side dish
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Bring enough water to a boil to cover beans when they are added.
- Add cranberry beans and salt, and cook until tender. Cooking time might vary from one batch to another, ranging from 5 to 20 minutes. Drain beans and set aside.
- Heat butter in a large skillet and add onion and garlic. Cook, stirring, until wilted. Add tomatoes, salt, pepper and parsley. Cook about 1 minute. Add cooked cranberry or lima beans and corn and cook about 2 minutes.
Nutrition Facts : @context http, Calories 241, UnsaturatedFat 3 grams, Carbohydrate 33 grams, Fat 10 grams, Fiber 8 grams, Protein 7 grams, SaturatedFat 6 grams, Sodium 621 milligrams, Sugar 6 grams, TransFat 0 grams
SUMMER SUCCOTASH
Provided by Geoffrey Zakarian
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Heat a grill pan over medium-high heat. Grill the corn until lightly charred on all sides, about 10 minutes. Set aside to cool slightly, then cut off the kernels and reserve.
- Heat the oil in a large saute pan over medium heat. Add the onion and sweat until translucent, about 5 minutes. Add the garlic and cook for another minute. Add the lima beans and tomatoes and cook until tender, about 5 minutes.
- Add the reserved corn to the saute pan. In a small bowl, mix together the butter and mayonnaise. Add the mixture to the succotash along with the lime juice. Season with salt and pepper. Transfer to serving bowl.
- Sprinkle with the basil, Pecorino-Romano, cilantro, mint and smoked paprika.
CHEF JOHN'S SUCCOTASH
This may be America's oldest vegetable recipe, coming from a Narragansett Indian word, 'msickquatash,' which, according to the Merriam-Webster Dictionary, means 'boiled corn kernels.' When most of you hear the word succotash, you probably don't think of a delicious vegetable side dish, you probably think of the catchphrase, 'Sufferin' succotash!' But succotash really is a great and very underrated recipe.
Provided by Chef John
Categories Side Dish Vegetables Corn
Time 40m
Yield 6
Number Of Ingredients 15
Steps:
- Heat olive oil and butter in a skillet over medium heat. Cook and stir onion with a pinch of salt in hot butter and oil until onion is softened and slightly golden, 6 to 7 minutes. Add red bell pepper, jalapeno, and garlic; cook and stir until peppers are fragrant and softened, 3 to 4 minutes.
- Stir tomatoes, cumin, black pepper, and cayenne pepper into onion mixture; cook and stir until heated through, 1 to 3 minutes. Add zucchini, green beans, water, and a pinch of salt; cook until zucchini are almost tender, 5 to 6 minutes. Stir corn and lima beans into zucchini mixture until heated through, about 3 to 5 minutes more. Season with salt.
Nutrition Facts : Calories 127.3 calories, Carbohydrate 20.4 g, Cholesterol 2.7 mg, Fat 4.1 g, Fiber 4.6 g, Protein 4.9 g, SaturatedFat 1.1 g, Sodium 62.1 mg, Sugar 3.5 g
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