BACON BROCCOLI SALAD WITH RAISINS AND SUNFLOWER SEEDS
This salad is sweet and crunchy. Broccoli, crumbled bacon, raisins and sunflower seeds, with a smattering of onion tossed in a mayonnaise-based dressing. Delicious!
Provided by Dawn
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 30m
Yield 12
Number Of Ingredients 9
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels and crumble.
- Toss bacon, broccoli, raisins, sunflower seeds, and onion together in a large bowl.
- Whisk mayonnaise, sugar, sweetener, and vinegar in another bowl until smooth. Pour over broccoli mixture and toss to coat. Refrigerate until ready to serve.
Nutrition Facts : Calories 384.6 calories, Carbohydrate 32 g, Cholesterol 13.8 mg, Fat 26.9 g, Fiber 5 g, Protein 9.7 g, SaturatedFat 3.9 g, Sodium 284 mg, Sugar 19 g
BROCCOLI SALAD WITH RED GRAPES, BACON, AND SUNFLOWER SEEDS
Try a flavor from the beaches of the eastern shore. This refreshing yet hearty family recipe has been adopted into the families of all of our friends. We never steam a bushel of crabs without having a huge bowl of this salad and corn on the cob on the table. This dish is simply mandatory at every BBQ, potluck or pitch-in event. Give it a try!
Provided by Coastal Roots
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 2h30m
Yield 8
Number Of Ingredients 9
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels. Crumble 7 slices of bacon; mix with sunflower seeds in a resealable bag.
- Combine broccoli, onion, and grapes in a bowl.
- Crumble the remaining bacon slice. Whisk mayonnaise, vinegar, sugar, and black pepper together in a bowl; fold in the 1 slice crumbled bacon. Pour dressing over broccoli mixture; toss to coat evenly. Cover bowl with plastic wrap and refrigerate for flavors to blend, about 2 hours.
- Sprinkle bacon-sunflower seed mixture over salad before serving; mix well.
Nutrition Facts : Calories 326.7 calories, Carbohydrate 12.5 g, Cholesterol 20.5 mg, Fat 29 g, Fiber 2 g, Protein 6.3 g, SaturatedFat 4.8 g, Sodium 382.4 mg, Sugar 8 g
SUNFLOWER BROCCOLI SALAD
This crisp salad is so refreshing that we always eat every bit. -Marilyn Newcomer, Sun City, California
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a bowl, combine the broccoli, bacon, onion, raisins and sunflower kernels. In a small bowl, combine the dressing ingredients; stir until smooth. Pour over broccoli mixture and toss gently. Cover and refrigerate for at least 2 hours before serving, stirring occasionally.
Nutrition Facts : Calories 290 calories, Fat 19g fat (3g saturated fat), Cholesterol 19mg cholesterol, Sodium 464mg sodium, Carbohydrate 27g carbohydrate (21g sugars, Fiber 3g fiber), Protein 6g protein.
BROCCOLI, BACON, AND SUNFLOWER SEED SALAD
I may never forgive my friend, Sarah, for bringing this to a potluck yesterday. Today, I made the recipe for myself, and ATE THE ENTIRE THING! (Will leave the results to your imagination). It was sooo worth it! YUMMM!
Provided by Pellerin
Categories Salad Dressings
Time 15m
Yield 9 serving(s)
Number Of Ingredients 9
Steps:
- While slowly cooking bacon to extra crisp, soak raisins in HOT tap water. Drain bacon on paper towels. Drain raisins. Pour extra fat out of frying pan.
- In same pan (keeping the fond (browned bits), toast sunflower seeds lightly for one minute.
- Make dressing by combining mayo, sugar, vinegar, salt, and pepper. Add crumbled bacon, sunflower seeds, and raisins.
- Trim florettes from top of rinsed, raw broccoli - toss into dressing. (You COULD choose to nuke or steam broccoli, but would loose much of the crunch). Use veg peeler to remove tough part of broccoli stem, then dice and add to salad. Toss, cover, and refrigerate for 30 minutes.
Nutrition Facts : Calories 313.6, Fat 19.5, SaturatedFat 4, Cholesterol 25.3, Sodium 747.2, Carbohydrate 28.2, Fiber 2.1, Sugar 18.2, Protein 8.9
BROCCOLI, GRAPES, SUNFLOWER SEEDS COLD SALAD
Make and share this Broccoli, Grapes, Sunflower Seeds Cold Salad recipe from Food.com.
Provided by mollyvf
Categories Fruit
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Chop broccoli, red onion, and grapes.
- Transfer to large bowl.
- Add Bacos and sunflower seeds.
- Prepare sauce and add to bowl.
- Stir and serve or refrigerate.
BROCCOLI SALAD - NO CHEESE, ONIONS OR SUNFLOWER SEEDS
Everyone has their own version of broccoli salad. This one's basically broccoli, raisins, cashews and bacon in a dressing. Very simple - but it's my favorite.
Provided by mailbelle
Categories Vegetable
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Combine broccoli, raisins, cashews and bacon.
- In separate bowl combine mayonnaise, cider vinegar and sugar for dressing.
- Pour dressing over all.
Nutrition Facts : Calories 1145.6, Fat 87.3, SaturatedFat 23.1, Cholesterol 92.5, Sodium 1423.7, Carbohydrate 74.5, Fiber 6.4, Sugar 39, Protein 24.4
SWEET BROCCOLI SALAD WITH BACON, SUNFLOWER SEEDS AND GOLDEN RAISINS
There are probably a few of these on here, but this is the way I like to make it and I don't want to lose this again! So putting it here for safe keeping! A nice sweet salad that goes with just about everything! Enjoy! (photo from bing images)
Provided by Kelly Williams
Categories Other Salads
Time 20m
Number Of Ingredients 10
Steps:
- 1. Salad: Chop broccoli florettes into small pieces. Reserve a 1/4 cup bacon. Toss rest together in medium-sized bowl.
- 2. Sauce: In small bowl, whisk ingredients til sugar is dissolved, syrupy and smooth. Pour over broccoli mixture and fold til all is coated. Stir before serving and garnish top with reserved bacon.
BROCCOLI RAISIN SALAD YOUR WAY (WITH OPTIONAL BACON & SUNFLOWER SEEDS)
The classic crunchy picnic salad, slightly deconstructed. Both vegetarians and meat-eaters alike can customize to their liking, and everyone's happy.
Provided by Kare for Kitchen Treaty
Time 20m
Number Of Ingredients 10
Steps:
- Add broccoli, onion, raisins, and cherry tomatoes, if using, to a large bowl.
- In a small bowl, whisk together the mayonnaise, vinegar, and sugar. Stir in a pinch of salt, if desired.
- Pour dressing over broccoli and toss well.
- Serve with bacon and sunflower seeds in separate bowls on the side so individuals can add toppings as desired.
- Keeps refrigerated in an airtight container for several hours.
BROCCOLI SALAD WITH SUNFLOWER SEEDS & CRANBERRIES RECIPE - (4/5)
Provided by KimberlyB
Number Of Ingredients 9
Steps:
- 1.To a salad bowl, add broccoli, bacon, onion, seeds, and cranberries. In a small bowl, mix mayo, vinegar, and sugar. Pour dressing mixture over salad and toss to coat. Season with salt and pepper to taste. Cover and refrigerate until ready to serve (at least one hour). Notes: I use about half the amount of mayo as other broccoli salad recipes. Feel free to increase the amount if you prefer your salad more dressed.
BROCCOLI SALAD WITH RAISINS & SUNFLOWER SEEDS
This salad is so good that you can eat it as a meal. With the nuts you are getting your protein, raisins=fruit, broccoli=vegetable. It has such a fresh taste. I make this for all family get togethers and there isn't any left after the meal. Also, if you let it set and blend together in the refrigerator for awhile before serving,...
Provided by Betsy Alexander
Categories Other Salads
Time 20m
Number Of Ingredients 9
Steps:
- 1. Combine broccoli florets, raisins, sunflower seeds, crumbled bacon, and chopped onion in a large serving bowl.
- 2. In a separate bowl or large cup, whisk together mayonnaise, vinegar and sugar.
- 3. Combine broccoli florets, raisins, sunflower seeds, crumbled bacon, and chopped onion in a large serving Add dressing to the salad and toss to mix well; chill thoroughly before serving.
BROCCOLI PASTA SALAD WITH SALMON & SUNFLOWER SEEDS
Get your dose of omega-3 with a summer salad that features wild salmon, wholewheat pasta, broccoli and beans to make it filling and healthy
Provided by Good Food team
Categories Lunch
Time 20m
Number Of Ingredients 8
Steps:
- Boil the pasta for 5 mins, then add the broccoli and beans, and cook 5 mins more or until everything is tender.
- Drain, reserving the water, then tip the pasta and veg into a bowl and add the miso, ginger, seeds, oil and 3 tbsp pasta water. Flake the salmon into the pasta in large pieces and toss well. Spoon into containers and keep in the fridge until ready to eat.
Nutrition Facts : Calories 590 calories, Fat 30 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 4 grams sugar, Fiber 9 grams fiber, Protein 46 grams protein, Sodium 1.2 milligram of sodium
BROCCOLI, BACON, SUNFLOWER SEED SALAD
Steps:
- In a large bowl, combine broccoli, cheese, raisins, onion, bacon and sunflower seeds. In a small bowl, combine mayonnaise, sugar and lemon juice. Mix dressing well and allow it to stand refrigerated for an hour or so. Just before serving, stir dressing well and pour over salad ingredients. Toss to coat.
BROCCOLI PASTA SALAD WITH EGGS & SUNFLOWER SEEDS
Pack in protein, carbohydrate and vitamins with this broccoli, pasta and eggs dish, a healthy vegetarian lunch to keep you going on a busy afternoon
Provided by Good Food team
Categories Lunch, Pasta
Time 20m
Number Of Ingredients 8
Steps:
- Hard-boil the eggs for 8 mins, then shell and halve. Meanwhile, boil the pasta for 5 mins, add the broccoli and beans, and cook 5 mins more or until everything is tender.
- Drain, reserving the water, then tip the pasta and veg into a bowl and stir in the miso, ginger, oil and 4 tbsp pasta water. Serve topped with the eggs and seeds.
Nutrition Facts : Calories 436 calories, Fat 22 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 5 grams sugar, Fiber 11 grams fiber, Protein 24 grams protein, Sodium 1.3 milligram of sodium
BROCCOLI PEACH SALAD WITH AVOCADO AND SUNFLOWER SEEDS
This has a refreshing taste and crunch. You can leave out the sunflower seeds if you wish. You can also add raisins if you like them. This is so easy! You can make this in winter using canned peaches and frozen broccoli.
Provided by Montana Heart Song
Categories Lunch/Snacks
Time 18m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In medium saucepan bring water to boiling, add baking soda, then the florets. Cook 3 minutes. Drain in colandar and dip in a bowl of ice water.
- Let set until cool.
- Place diced avocados in a separate bowl and toss with lemon juice. Set aside.
- In medium salad bowl add broccoli, and toss with rice vinegar.Add diced peaches, sunflower seeds, raisins and poppy seed dressing.
- You may cover and refrigerate if you wish.
- Just before serving, add the diced avocados with the lemon juice.
- This is a salad if which you can increase any of the ingredients you like.
- The longer it sits with the dressing, the flavor increases. If you prepare for a longer time to sit in the refrigerator,reduce the dressing. A little goes along way.
- Important: Always add the avocado at the last minutes before serving and toss to mix.
- This salad goes well with any grilled meat or fish.
Nutrition Facts : Calories 153.1, Fat 12, SaturatedFat 1.6, Sodium 96.8, Carbohydrate 10.8, Fiber 4.7, Sugar 2.8, Protein 4.4
BROCCOLI SUNFLOWER SALAD
The unique crunch of sunflower kernels and a zesty tang from a vinegar and sesame oil dressing turn basic broccoli into sensational salad. "We're on a low-carb diet, and this is one of our favorite dishes," informs Rick and Sheila Ellison from Prattville, Alabama.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large kettle, bring water to a boil. Add broccoli; cover and cook for 3 minutes. Drain and immediately place broccoli in ice water. Drain and pat dry., In a small bowl, whisk the vinegar, soy sauce, oil and sugar substitute. Pour over broccoli; toss to coat. Cover and refrigerate for at least 1 hour, stirring several times. Just before serving, stir in sunflower kernels.
Nutrition Facts : Calories 121 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 322mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
BACON BROCCOLI SALAD WITH RAISINS AND SUNFLOWER SEEDS RECIPE - (4.7/5)
Provided by á-47109
Number Of Ingredients 9
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels and crumble. Toss bacon, broccoli, raisins, sunflower seeds, and onion together in a large bowl. Whisk mayo, sugar, sweetener, and vinegar in another bowl until smooth. Pour over broccoli mixture and toss to coat. Refrigerate until ready to serve.
BROCCOLI SALAD WITH SUNFLOWER SEEDS
This salad is always the first to go at my local church dinners.
Provided by Luann Crownover
Categories Other Salads
Time 20m
Number Of Ingredients 10
Steps:
- 1. Dressing: Mix all ingredients together and shake well. Set aside.
- 2. Salad: Mix all ingredients together. Toss with dressing and chill.
BROCCOLI/SUNFLOWER SALAD
Steps:
- Mix dressing ingredients together and add enough to coat broccoli mixture. Chill for at least one (1) hour before serving.
SUNFLOWER BROCCOLI SALAD
This crisp salad is so refreshing we practically lick the bowl clean. -Marilyn Newcomer, Sun City, California
Provided by @MakeItYours
Number Of Ingredients 9
Steps:
- In a bowl, combine the broccoli, bacon, onion, raisins and sunflower kernels. In a small bowl, combine the dressing ingredients; stir until smooth. Pour over broccoli mixture and toss gently. Cover and refrigerate for at least 2 hours before serving, stirring occasionally.
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