Best Sun Dried Tomato Three Bean Salad Recipes

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THREE BEAN AND TOMATO SALAD



Three Bean and Tomato Salad image

This is not your normal three bean salad - has tomatoes and herbs added and no sugar. Wonderful to take to a potluck dinner. Delicious!

Provided by Marie

Categories     Vegetable

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 (15 ounce) can garbanzo beans
1 (15 ounce) can cannellini beans
1 (15 ounce) can green beans
1 small red onion, chopped
2 medium tomatoes, chopped
1/2 cup olive oil
1 clove minced garlic
1 teaspoon dried thyme
1 teaspoon dried oregano
1 teaspoon dried basil
1 cup balsamic vinegar

Steps:

  • Drain beans and rinse.
  • Combine all ingredients in a bowl; cover and let stand for several hours to marinate.
  • Serve cold.

BLACK BEAN SALAD WITH SUN-DRIED TOMATOES



Black Bean Salad With Sun-Dried Tomatoes image

A really different but flavorful bean salad recipe given to me by a friend at work. We usually have it as a side with chicken or fish but it might make a nice vegetarian meal. Hope you enjoy!

Provided by gingersnap

Categories     < 30 Mins

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 10

1/3 cup chopped sun-dried tomato (not in oil)
2 teaspoons Dijon mustard
2 teaspoons honey
3 tablespoons balsamic vinegar
1/4 cup olive oil
1 (10 ounce) can black beans
1 large red pepper, diced
1/2 cup chopped onion
1 cup feta cheese
salt & pepper

Steps:

  • Combine sundried tomatoes, mustard & honey.
  • Whisk in vinegar & oil.
  • Season with salt & pepper to taste.
  • In another bowl, combine beans, pepper & onions.
  • Toss with dressing.
  • Mix in feta cheese (or I usually just sprinkle some on top of each serving).

Nutrition Facts : Calories 341, Fat 22.1, SaturatedFat 7.6, Cholesterol 33.4, Sodium 547.2, Carbohydrate 25.6, Fiber 6.3, Sugar 10.4, Protein 11.3

BEAN SALAD AND SUN-DRIED TOMATO DRESSING



Bean Salad and Sun-Dried Tomato Dressing image

Make and share this Bean Salad and Sun-Dried Tomato Dressing recipe from Food.com.

Provided by SEvans

Categories     Low Cholesterol

Time 20m

Yield 2 serving(s)

Number Of Ingredients 11

1 cup chickpeas
1/2 cup white beans
1/2 cup black beans
1/2 cup red kidney beans
1/2 small red onion, sliced thin
1/3 cup orange bell pepper, diced
1/3 cup red pepper, diced
1/3 cup green pepper, diced
1/4 cup roughly chopped parsley
1 pinch salt and pepper
sun-dried tomato dressing (Store or name brand)

Steps:

  • Thoroughly rinse all of your beans.
  • combine all the above ingredients except the dressing.
  • Allow individuals to dress their own salad - some prefer more some prefer less.
  • This recipe is shown served as a main side dish to my Grilled Lemon Garlic Chicken Kabobs (Recipe #228062) , making this a very low carb, low fat meal.

Nutrition Facts : Calories 360.3, Fat 2.3, SaturatedFat 0.3, Sodium 369.9, Carbohydrate 68.2, Fiber 17.4, Sugar 3.6, Protein 19.4

WARM WAX BEAN SALAD WITH ROASTED TOMATOES AND SUN-DRIED TOMATO DRESSING



Warm Wax Bean Salad with Roasted Tomatoes and Sun-Dried Tomato Dressing image

Provided by Trisha Yearwood

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 10

1/2 cup oil-packed sun-dried tomatoes, drained, plus 1/3 cup of the oil (or use olive oil)
1 tablespoon red wine vinegar
1 tablespoon balsamic vinegar
1/2 teaspoon honey
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
2 cups mixed color cherry tomatoes, cut in half
1 small red onion, thinly sliced
2 tablespoons olive oil
1 pound wax beans (or green beans if not available), trimmed

Steps:

  • For the sun-dried tomato dressing: Put the sun-dried tomatoes, red wine and balsamic vinegar, honey and some salt and pepper in a blender and puree until smooth. With the blender running, slowly drizzle in the oil until well combined.
  • For the salad: Preheat the oven to 425 degrees F. Bring a large pot of water to a boil with a little salt.
  • Toss the tomatoes and red onions with the olive oil and some salt and pepper in a bowl. Put the mixture on a parchment-lined baking sheet and roast for 20 minutes.
  • Meanwhile, add the beans to the boiling water and cook for 3 minutes. Drain and rinse with cold water. Set aside.
  • Remove the tomatoes and onions from the oven after 20 minutes, add the beans and toss. Roast for another 5 to 10 minutes.
  • Transfer the bean mixture to a serving bowl and toss with some of the sun-dried tomato dressing.

TUNA, SUN-DRIED TOMATO, AND WHITE BEAN SALAD



Tuna, Sun-Dried Tomato, and White Bean Salad image

This is a healthy, very tasty salad. Make it a few hours ahead of time and the flavors will mingle nicely. Cooking time is actually chilling time. Add salt and pepper to taste. It keeps for several days in the fridge.

Provided by wife2abadge

Categories     One Dish Meal

Time 2h10m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 tablespoons lemon juice, freshly squeezed
1 garlic clove, chopped
2 tablespoons extra virgin olive oil
2 (15 ounce) cans cannellini beans, drained and rinsed
1 (6 1/2 ounce) can tuna in water, drained and flaked
1/3 cup sun-dried tomato, sliced into thin strips
1/4 cup red onion, minced
2 tablespoons fresh parsley, chopped

Steps:

  • In a medium bowl, blend lemon juice, garlic, salt and pepper.
  • Gradually whisk in olive oil.
  • Add the beans, tuna, tomatoes, onion and parsley.
  • Cover and chill.

Nutrition Facts : Calories 436.1, Fat 9.1, SaturatedFat 1.5, Cholesterol 20.3, Sodium 290.9, Carbohydrate 57.7, Fiber 14.2, Sugar 3, Protein 33

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