Best Sun Dried Tomato Caper Sauce Recipes

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PAN FRIED FISH FILLETS WITH SUN-DRIED TOMATO-CAPER SAUCE



Pan Fried Fish Fillets with Sun-dried Tomato-Caper Sauce image

This Pan Fried Fish Fillets is served with salty acidic tomatoey sauce made from sun-dried tomatoes, capers, garlic and onions, a light meal that is easy to make.

Provided by Raymund

Categories     Main Course

Time 35m

Yield 2

Number Of Ingredients 11

2 pcs snapper filets with skin on
2 cloves garlic, minced
1 tbsp onion, minced
1/2 cup Sun-dried Tomatoes, chopped
1/2 cup chicken stock
1 tbsp capers
2 fresh parsley, chopped
3 tbsp butter
olive oil
Salt
freshly ground pepper

Steps:

  • Completely dry the snapper fillets with thick paper towel then lightly season snapper with salt.
  • Heat olive oil in a heavy skillet then once hot and smoking, add snapper skin side down, do not flip fish until skin is crispy. Press fish just to have an even crisp, once it turn golden brown on the sides flip the fish an cook on the other side for four minutes (Depending on the thickness). Remove fish from pan then set aside.
  • Add butter to the skillet then sauté onions, cook until it's translucent.
  • Add the capers and garlic and cook for 2 more minutes.
  • Add chicken stock and sun dried tomatoes, reduce liquid to half its volume then add parsley.
  • Season with salt and freshly ground black pepper, turn heat off. Pour on top of fish then serve.

CAPERS & SUN-DRIED TOMATO PASTA SAUCE



Capers & Sun-Dried Tomato Pasta Sauce image

A nice, light tomato sauce for your favourite pasta. The capers and sun dried tomatoes give the flavour of this sauce a big boost!

Provided by Tony Bozzi

Categories     Sauces

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 16

1 teaspoon capers (with brine)
28 ounces italian-style peeled tomatoes
4 ounces tomato paste
1/2 lb ground beef
1/2 lb ground pork
1 small onion
2 garlic cloves
1 tablespoon extra virgin olive oil
1 teaspoon basil
1 teaspoon oregano
1/2 teaspoon salt
6 -10 sun-dried tomatoes
1/4 cup fresh basil (optional)
1/8 cup fresh oregano (optional)
2 medium carrots, sliced (optional)
1 bell pepper (optional)

Steps:

  • saute onions and garlic in olive oil until fragrant in large fry pan.
  • add beef, pork and salt to pan and brown over medium high heat.
  • before beef and pork are completely cooked through, reduce heat to low and add plum tomatoes, tomato paste, basil, oregano, and capers with brine.
  • chop sun dried tomatoes and add to pan. add any optional ingredients, if desired.
  • simmer over low heat for 20 minutes.
  • enjoy!

Nutrition Facts : Calories 395.5, Fat 24.2, SaturatedFat 8.3, Cholesterol 91.9, Sodium 936, Carbohydrate 17.3, Fiber 3.8, Sugar 10.5, Protein 28.7

SUN-DRIED TOMATO & CAPER SAUCE



Sun-Dried Tomato & Caper Sauce image

I was going to make Pan-Seared Filet Mignon With Caper Sauce (#226516) but after I started the sauce I realized that I didn't have several of the ingredients. This is the sauce I came up with using stuff I had on hand. It's pretty good but quite salty. Next time I'll rinse the capers first. We had it over steaks, next time I'll probably try it on chicken.

Provided by Tinat51796

Categories     Sauces

Time 15m

Yield 1/2 cup, 4 serving(s)

Number Of Ingredients 6

4 tablespoons butter
4 garlic cloves, minced or pressed
15 ounces chicken broth
1 teaspoon Worcestershire sauce
1/4 cup sun-dried tomato, rinsed
3 tablespoons capers

Steps:

  • Melt butter in saute pan.
  • Add garlic to melted butter.
  • Add chicken broth, worcestershire sauce, sun-dried tomatoes & capers.
  • Cook until reduced.
  • Spoon over meat of your choice.

Nutrition Facts : Calories 135.4, Fat 12.3, SaturatedFat 7.5, Cholesterol 30.5, Sodium 715.9, Carbohydrate 3.9, Fiber 0.7, Sugar 1.8, Protein 3.2

SUN-DRIED TOMATO BUTTER SAUCE



Sun-Dried Tomato Butter Sauce image

This sauce is so versatile. It is great over any white fish from halibut, to cod, tilapia, flounder, or snapper. Shrimp and scallops and chicken, pork or steak. Now my favorites happen to be cod (tilapia will work), chicken, or skirt steak. The fish and chicken are coated in garlickly Italian bread crumbs and pan sauteed and the steak simply grilled. Both topped with this simple sauce.

Provided by SarasotaCook

Categories     Low Protein

Time 15m

Yield 1 cup, 4 serving(s)

Number Of Ingredients 6

1 cup white wine
1/4 cup sun-dried tomato packed in oil, and sliced
1/2 cup cold butter
2 tablespoons capers
2 tablespoons lemon juice
1/2 cup fresh parsley

Steps:

  • Sauce -- In a small saute pan on medium heat, add the wine and cook for about 3-4 minutes until it reduces by half.
  • Add in the capers, lemon and butter (make sure the butter is cold), a little at a time and whisk to combine all the butter. Cook another minute or two.
  • Remove from the heat and add in the parsley and sundried tomatoes.
  • Serve over your favorites.

Nutrition Facts : Calories 272.5, Fat 24.1, SaturatedFat 14.7, Cholesterol 61, Sodium 316.4, Carbohydrate 4.5, Fiber 0.8, Sugar 0.8, Protein 1

PASTA WITH SUN-DRIED TOMATOES



Pasta with Sun-Dried Tomatoes image

Provided by Ina Garten

Categories     main-dish

Time 27m

Yield 6 to 8 servings

Number Of Ingredients 16

1/2 pound fusilli (spirals) pasta
Kosher salt
Olive oil
1 pound ripe tomatoes, medium-diced
3/4 cup good black olives, such as kalamata, pitted and diced
1 pound fresh mozzarella, medium-diced
6 sun-dried tomatoes in oil, drained and chopped
5 sun-dried tomatoes in oil, drained
2 tablespoons red wine vinegar
6 tablespoons good olive oil
1 garlic clove, diced
1 teaspoon capers, drained
2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
1 cup freshly grated Parmesan
1 cup packed basil leaves, julienned

Steps:

  • Cook the pasta in a large pot of boiling salted water with a splash of oil to keep it from sticking together. Boil for 12 minutes, or according to the directions on the package. Drain well and allow to cool. Place the pasta in a bowl and add the tomatoes, olives, mozzarella, and chopped sun-dried tomatoes.
  • For the dressing, combine the sun-dried tomatoes, vinegar, olive oil, garlic, capers, salt, and pepper in a food processor until almost smooth.
  • Pour the dressing over the pasta, sprinkle with the Parmesan and basil, and toss well.

SARDINES WITH SUN-DRIED TOMATO AND CAPERS



Sardines with Sun-Dried Tomato and Capers image

No cooking involved. This recipe is for busy people looking for an easy recipe; great for fish lovers, even those a bit skeptical of sardines. This recipe will become a staple in your diet. The ingredients really balance out the fishy flavor, and turn a can of sardines into a tasty, gourmet meal on-the-go. Pair with quinoa and a side of spinach (preferably sauteed in olive oil with lemon) for a complete lunch or dinner. This meal provides energy, focus, and saves you time and money.

Provided by iloveoliveoil

Categories     Seafood     Fish

Time 10m

Yield 1

Number Of Ingredients 10

1 (3.75 ounce) can sardines packed in olive oil, drained (such as King Oscar®)
½ fresh lemon
1 pinch salt and ground black pepper to taste
¼ teaspoon cayenne pepper
½ teaspoon dried oregano
½ teaspoon dried thyme
1 pinch crushed red pepper flakes, or to taste
2 garlic cloves, chopped
2 tablespoons chopped sun-dried tomatoes
1 tablespoon capers

Steps:

  • Place the sardines on a small plate. Squeeze the lemon half over the sardines; season with salt, black pepper, cayenne pepper, oregano, thyme, and crushed red pepper flakes. Scatter the garlic, sun-dried tomatoes, and capers over the mixture.

Nutrition Facts : Calories 234.3 calories, Carbohydrate 9.9 g, Cholesterol 130.6 mg, Fat 11.2 g, Fiber 2.3 g, Protein 24.6 g, SaturatedFat 1.5 g, Sodium 864.3 mg, Sugar 3.4 g

CHICKEN WITH SUN-DRIED TOMATOES AND CAPERS



Chicken With Sun-Dried Tomatoes and Capers image

Make and share this Chicken With Sun-Dried Tomatoes and Capers recipe from Food.com.

Provided by senseicheryl

Categories     Chicken Breast

Time 20m

Yield 4 pieces of chicken, 4 serving(s)

Number Of Ingredients 10

4 boneless skinless chicken breasts (about 4 to 6 ounces each)
1 1/2 tablespoons olive oil
salt, to taste
fresh ground black pepper, to taste
flour, for dredging
1/2 cup low sodium chicken broth
2 tablespoons lemon juice
1/2 cup sun-dried tomato, rehydrated and chopped
2 tablespoons capers
2 tablespoons parsley, chopped

Steps:

  • Lay the chicken between two pieces of waxed paper and flatten each cutlet with the flat end of a mallet until thin.
  • Heat the olive oil in a large, non-stick skillet until hot. While the oil is heating, season the chicken with salt and pepper and dredge it in flour.
  • Sauté the chicken over high heat, about 3 minutes on each side. Remove to a warm platter and keep warm.
  • Quickly add the chicken broth to the pan and stir with a wooden spoon to release any caramelized bits that may be stuck to the pan.
  • Add the tomatoes and cook until the broth has reduced by half. Add the lemon juice and capers.
  • Pour the sauce over the chicken, sprinkle with parsley and serve.

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