Best Summer Squash Toss Recipes

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SKINNY RAVIOLI AND SUMMER SQUASH TOSS



Skinny Ravioli and Summer Squash Toss image

50% less fat • 32% less sodium than the original recipe. Just one serving of this fresh vegetarian dish packs 75% of the daily value for vitamin A, plus hefty amounts of protein, fiber, and vitamin C.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 10

1 package (9 oz) refrigerated reduced-fat cheese-filled ravioli or tortellini
2 cloves garlic, minced
2 teaspoons olive oil or cooking oil
1 1/4 cups thinly sliced yellow summer squash (1 medium)
4 plum tomatoes, quartered
1 can (15 oz) Progresso™ Chick Peas, rinsed and drained
1/4 teaspoon salt
1/4 teaspoon black pepper
4 cups shredded fresh spinach
Grated Parmesan cheese (optional)

Steps:

  • Cook ravioli according to package directions.
  • Meanwhile, in a large skillet, cook and stir garlic in hot oil for 30 seconds. Add squash, tomatoes, Chick Peas, salt, and pepper. Cook and stir over medium-high heat for 4 to 5 minutes or until squash is crisp-tender and mixture is heated through.
  • Drain ravioli; add to vegetable mixture. Toss lightly. Arrange spinach on four serving plates; top with ravioli mixture. If desired, sprinkle with Parmesan cheese.

Nutrition Facts : Calories 360, Carbohydrate 59 g, Cholesterol 30 mg, Fat 1, Fiber 8 g, Protein 16 g, SaturatedFat 2 g, ServingSize 1 1/2 cups, Sodium 810 mg, Sugar 10 g, TransFat 0 g

SUMMER SQUASH TOSS



Summer Squash Toss image

Take advantage of summer's best produce with this squash salad. The dependable oil-and-vinegar dressing stirs up in a jiffy.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 10

1 medium yellow summer squash, julienned
1 medium zucchin, julienned
1 medium tomato, julienned
3 tablespoons olive oil
3 tablespoons cider vinegar
4 teaspoons sugar
1/2 teaspoon dried basil
1/4 teaspoon dried thyme
1/8 teaspoon salt
Dash pepper

Steps:

  • In a serving bowl, combine the squash, zucchini and tomato. In a small bowl, combine the remaining ingredients. Drizzle over vegetables.

Nutrition Facts : Calories 132 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 80mg sodium, Carbohydrate 10g carbohydrate (8g sugars, Fiber 2g fiber), Protein 2g protein.

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