Best Summer Fresh Sesame Broccoli From Martha Stewart Recipes

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SESAME-BROCCOLI SALAD



Sesame-Broccoli Salad image

The simple addition of sesame seeds and the perfect vinaigrette turn plain broccoli into a delicious salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 8

3/4 teaspoon salt, plus more for water
1 cup extra-virgin olive oil
2 tablespoons white-wine vinegar
1 tablespoon dark sesame oil
1 teaspoon Dijon mustard
1/4 teaspoon freshly ground pepper
2 large bunches broccoli (about 3 pounds)
1 tablespoon sesame seeds, toasted

Steps:

  • Bring a large pot of water to a boil; add salt. In a small bowl, whisk olive oil, vinegar, sesame oil, mustard, salt, and pepper; pack vinaigrette into 8 small airtight containers.
  • Cut off broccoli stems about 1 inch below the florets. Cut florets into flowerettes by slicing through stem and pulling florets apart. You should have 8 to 9 cups of flowerettes.
  • Fill a large bowl with ice and water; set aside. Add broccoli to boiling water; stir for 1 minute. Drain, then plunge into ice bath to stop cooking. When cool, drain well; toss with sesame seeds. Pack into containers with a small container of vinaigrette.

SUMMER FRESH SESAME BROCCOLI FROM MARTHA STEWART



Summer Fresh Sesame Broccoli from Martha Stewart image

Finding easy and tasty side dish recipes is becoming more important to me than it used to be. I'm always on the look-out for broccoli recipes, so when I saw this one in Martha Stewart's little recipe magazine, I was thrilled & clipped it immediately. Try this with grilled steak or pork tenderloin.

Provided by Debber

Categories     Cauliflower

Time 25m

Yield 4 half-cup servings, 4 serving(s)

Number Of Ingredients 5

3 cups broccoli florets
2 tablespoons olive oil
1 tablespoon soy sauce
2 teaspoons lemon juice
1 teaspoon sesame seeds (toasted)

Steps:

  • Preheat oven to 450*.
  • Spread florets on baking sheet, drizzle oil over and toss to spread evenly.
  • Roast for 20 minutes (browned).
  • Toss broccoli with remaining ingredients.
  • HOW TO TOAST SESAME SEEDS: place seeds in a metal pie plate, placed in oven with broccoli OR toast in a frying pan on the stove top. Watch carefully as they can burn mighty quick and don't taste a bit good like that!
  • ALTERNATIVES: Toast some slivered almonds with the sesame seeds and add 2-3 T. with the seeds. Yumm-a-licious!

SESAME BROCCOLINI



Sesame Broccolini image

Broccolini gets a flavor lift from toasted sesame oil and sesame seeds.

Provided by Martha Stewart

Categories     Quick & Easy Recipes

Number Of Ingredients 4

2 bunches Broccolini, trimmed
Coarse salt and ground pepper
2 teaspoons toasted sesame oil
1 tablespoon toasted sesame seeds

Steps:

  • Set a steamer basket in a large saucepan filled with 2 inches simmering water; add Broccolini. Cover and steam until crisp-tender, about 6 minutes. Transfer to a platter. Season with salt and pepper, drizzle with sesame oil, and sprinkle with sesame seeds.

Nutrition Facts : Calories 84 g, Fat 4 g, Fiber 2 g, Protein 5 g

BROILED BEEF AND BROCCOLI STIR-FRY WITH WATER CHESTNUTS



Broiled Beef and Broccoli Stir-Fry with Water Chestnuts image

The broiler does all the work in this beef dinner, as opposed to the more traditional, hands-on method of stir-frying in a wok or skillet.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 30m

Number Of Ingredients 11

1/4 cup oyster sauce
3 tablespoons low-sodium soy sauce
1 tablespoon toasted sesame oil
1 tablespoon minced garlic (from 2 cloves)
1 tablespoon minced fresh ginger (from a 1 1/2-inch piece)
1 tablespoon cornstarch
Coarse salt and freshly ground pepper
1 1/4 pounds skirt steak, sliced 1/4 inch thick against the grain
1 head broccoli, cut into florets, stems peeled and sliced
1 can (8 ounces) sliced water chestnuts, drained
Steamed rice and toasted sesame seeds, for serving

Steps:

  • Preheat broiler with rack 4 inches from heating element. Stir together oyster sauce, soy sauce, sesame oil, garlic, ginger, cornstarch, and 1 tablespoon water in a large bowl. Season with salt and pepper. Stir in beef and broccoli to evenly coat. Spread mixture in a single layer on a rimmed baking sheet.
  • Broil, rotating sheet halfway through, until beef is sizzling and browned in places and broccoli is charred and crisp-tender, 8 to 10 minutes. Stir in water chestnuts. Serve over rice, drizzled with pan juices and sprinkled with sesame seeds.

SESAME BROCCOLI



Sesame Broccoli image

Make and share this Sesame Broccoli recipe from Food.com.

Provided by PalatablePastime

Categories     Vegetable

Time 17m

Yield 6 serving(s)

Number Of Ingredients 6

2 lbs broccoli florets
1/2 tablespoon grated ginger
1 1/2 tablespoons soy sauce
2 1/2 tablespoons orange juice
1 teaspoon sesame oil
1 1/2 teaspoons toasted sesame seeds

Steps:

  • Steam broccoli until crisp-tender.
  • Combine remaining ingredients except sesame seed in a small bowl.
  • Pour sauce over broccoli and toss well.
  • Sprinkle with sesame seeds.

Nutrition Facts : Calories 62.7, Fat 1.9, SaturatedFat 0.3, Sodium 292.5, Carbohydrate 9.4, Fiber 0.3, Sugar 0.6, Protein 5.3

ROASTED BROCCOLI WITH SEEDS AND FETA



Roasted Broccoli with Seeds and Feta image

For a broccoli side dish that's all grown up, embrace this brassica's best qualities, like its grassy, earthy sweetness, via the flavor-concentrating powers of a hot oven. Place a crown on the finished florets in the form of briny chunks of feta cheese and a bold blend of sesame, poppy, and sunflower seeds along with cumin.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Vegetarian Recipes

Time 55m

Yield Serves 4 to 6

Number Of Ingredients 10

1 tablespoon sesame seeds
1/2 teaspoon cumin seeds
1 teaspoon poppy seeds
2 tablespoons sunflower seeds
Kosher salt and freshly ground pepper
2 1/2 teaspoons ground coriander
1 head broccoli (about 1 1/2 pounds), head cut into long florets, stems peeled and cut into 1/4-inch slices
1/4 cup extra-virgin olive oil, plus more for drizzling
4 ounces feta, plus 1 tablespoon brine (or white wine)
1/4 teaspoon ground turmeric

Steps:

  • Preheat oven to 425°. Toast sesame seeds in a small dry skillet over medium heat, swirling occasionally, until beginning to brown, about 2 minutes. Transfer to a bowl. Add cumin, poppy, and sunflower seeds to skillet and cook, swirling occasionally, until cumin seeds are fragrant, about 2 minutes. Transfer to bowl with sesame seeds; season with salt and 1/2 teaspoon coriander.
  • Toss broccoli with oil and remaining 2 teaspoons coriander; season with salt and pepper. Spread in a single layer on a baking sheet and roast, flipping once, until charred in spots and tender but not mushy, about 20 minutes. Let cool 15 minutes. Toss with feta brine.
  • Arrange broccoli and feta on a platter. Sprinkle evenly with turmeric and drizzle generously with oil. Top with toasted seeds and serve warm or at room temperature.

SESAME CHICKEN IN ACORN SQUASH



Sesame Chicken in Acorn Squash image

This comes from Martha Stewart's Cookbook. It was the dinner I made eons ago for DH's boss and his wife for their first dinner at our house. Healthy, light, and very tasty!

Provided by Penny Stettinius

Categories     Chicken Breast

Time 2h

Yield 4 serving(s)

Number Of Ingredients 16

1 inch fresh ginger, peeled and sliced thin
2 tablespoons sesame oil
3 garlic cloves, split
1 pinch red pepper flakes or 1 fresh chili pepper, minced
1 teaspoon chili powder
1/2 cup white wine
1/4 cup soy sauce
2 whole boneless skinless chicken breasts, cut into 3/4 inch strips
2 acorn squash, halved lengthwise
1/2 cup all-purpose flour
2 tablespoons black sesame seeds
2 tablespoons white sesame seeds
3 tablespoons unsalted butter
3 carrots, peeled, sliced and blanched
20 snow peas, blanched
1 small head of broccoli, cut into small flowerettes, blanched

Steps:

  • Mix all marinade ingredients in a bowl.
  • Put the chicken in the marinade and let sit overnight in the refrigerator, or at least 30 minutes.
  • Preheat the oven to 350 degrees.
  • Put the squash halves, cut-side down, in a baking pan.
  • Add ½ inch water and bake until squash are tender, 30-40 minutes.
  • About 15 minutes before the squash is done, combine flour and sesame seeds.
  • Remove the chicken from the marinade and strain the marinade.
  • Roll the chicken strips in the flour mixture.
  • Melt the butter in a skillet and sauté the chicken for 4-5 minutes, until golden.
  • Remove the chicken and set aside.
  • Pour off excess butter and crumbs.
  • Deglaze the skillet with ¼ Cup of the reserved marinade.
  • Add the carrots, snow peas, and broccoli and cook just enough to heat the vegetables.
  • Add the chicken strips and toss well.
  • Serve the chicken and vegetables spilling over the squash halves.

BROCCOLINI WITH SESAME AND GINGER



Broccolini with Sesame and Ginger image

Broccolini is delicious when used in place of broccoli or asparagus in recipes. This side dish goes well with broiled fish or roasted or sauteed chicken.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 8

2 teaspoons white sesame seeds
2 teaspoons vegetable oil
2 bunches broccolini (about 1 pound), stalks halved lengthwise if large
2 garlic cloves, thinly sliced
1 small piece peeled fresh ginger, thinly sliced
1/2 cup water
2 teaspoons soy sauce
1 teaspoon toasted sesame oil

Steps:

  • Heat a large skillet over medium. Add sesame seeds and toast, tossing, until golden, about 3 minutes. Transfer to a small bowl.
  • Return skillet to heat and add vegetable oil. Add broccolini, garlic, ginger, and water. Cover and cook, stirring occasionally, until broccolini is crisp-tender, about 12 minutes. Add soy sauce and cook until it evaporates, 30 seconds. Top with sesame oil and sesame seeds.

Nutrition Facts : Calories 92 g, Fat 4 g, Fiber 1 g, Protein 4 g

CREAM CHEESE LEMON COOKIES



Cream Cheese Lemon Cookies image

A piped cookie from Martha Stewart. These look great so I'm putting the recipe here for safe keeping. Martha had them piped into bows, but I'm sure any shape would work. I'm guessing on the yield since one was not given.

Provided by C. Taylor

Categories     Dessert

Time 30m

Yield 35 cookies

Number Of Ingredients 10

1 cup unsalted butter
3 ounces cream cheese, room temperature
1 cup granulated sugar
1 large egg
2 teaspoons lemon zest, finely chopped
2 tablespoons fresh lemon juice
3 cups all-purpose flour, sifted
1 teaspoon baking powder
3/4 teaspoon coarse salt
confectioners' sugar, for sprinkling

Steps:

  • Put butter and cream cheese in the bowl of an electric mixer fitted with the paddle attachment; mix on medium speed until creamy.
  • Mix in granulated sugar. Add egg, and lemon zest and juice; mix well. Sift together flour, baking powder, and salt into a medium bowl; mix into butter mixture on low speed.
  • Preheat oven to 375 degrees. Place a small amount of the dough in a pastry bag fitted with a large French tip (such as Ateco #865). Holding tip very close to the surface, pipe 3 1/2-inch bows onto baking sheets lined with parchment paper; space 1 inch apart. Refill pastry bag as needed with remaining dough.
  • Bake cookies until golden brown on bottom, about 12 minutes. Let cool on sheets on wire racks, and sprinkle with confectioners' sugar.

Nutrition Facts : Calories 118.5, Fat 6.4, SaturatedFat 3.9, Cholesterol 22.7, Sodium 70.3, Carbohydrate 14.1, Fiber 0.3, Sugar 5.8, Protein 1.5

ULTIMATE NACHOS A LA MARTHA STEWART



Ultimate Nachos a La Martha Stewart image

My friends' Vicky and Vilma were having a party for some friends who came from Cuba but they lived in Mexico for about 10 years. So we scouted about for recipes for their "new taste buds" because Cuban food is bland. These nachos were liked by all and not too many of us noticed the heat! I know there are many of you out there that like things even hotter; go ahead doctor it up! Great for Super Bowl Sunday!

Provided by Manami

Categories     Southwestern U.S.

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1 (13 1/2 ounce) bag large tortilla chips
1 cup refried beans
3/4 cup shredded monterey jack cheese
3/4 cup shredded cheddar cheese
1/2 cup chopped pickled jalapeno chile
1 small jalapeno chile, seeded, ribs removed, and minced
1/2 cup canned sliced black olives
fresh cilantro leaves
chili sauce (optional) or hot pepper sauce (optional)
chopped tomato, for serving (optional)
sour cream, for serving (optional)

Steps:

  • Preheat oven to 400°.
  • Top each chip with about 1 teaspoon beans and 1 1/2 teaspoons cheese; evenly divide chiles and olives among chips.
  • Transfer to an ovenproof serving platter, forming layers; add chili sauce.
  • Bake until heated through and cheese melts, 3 to 5 minutes.
  • Remove, and garnish with cilantro leaves.
  • Serve immediately topped with tomatoes and sour cream, if desired.

Nutrition Facts : Calories 717.9, Fat 38.6, SaturatedFat 11.4, Cholesterol 46.1, Sodium 986.1, Carbohydrate 75.1, Fiber 9.4, Sugar 1.8, Protein 21.8

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