SOUTHERN SKILLET SQUASH WITH ONIONS
Sautéed yellow squash with onion is a classic Southern side dish recipe. A delicious way to use fresh summer squash.
Provided by Julia Jordan | Julia's Simply Southern
Categories Sides
Time 20m
Number Of Ingredients 5
Steps:
- Heat a large skillet over medium heat. Once the skillet is heated, drizzle in a little olive oil, about 2 teaspoons.
- Add the sliced yellow squash and sliced onions to the skillet. Season with a couple of pinches of salt and a pinch of black pepper.
- Cover with a lid while cooking, stirring occasionally. Cook until the squash begins to become translucent, about 15 minutes or until squash is softened as desired.
- Serve hot.
Nutrition Facts : Calories 116 calories, Carbohydrate 21 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 3 grams fat, Fiber 6 grams fiber, Protein 4 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 156 grams sodium, Sugar 13 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
GROUND BEEF SUMMER SQUASH CASSEROLE
My daughter, a home economist, serves the garden-fresh casserole at church functions in summer when squash is at its best. It's a good main dish for lunch or dinner.-Rose Duggins, Massie Louisa, Virginia
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Preheat oven to 350°. In a skillet, cook beef, squash and onion over medium heat until the meat is no longer pink; drain. Add bread crumbs, salt, pepper and thyme; mix well and set aside. In a saucepan, melt 1/4 cup butter. Stir in the flour and salt until smooth. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat. Stir in cheese until melted. In a greased 11x7-in. baking dish, layer half of the meat mixture and cheese sauce; repeat layers. Melt the remaining butter and toss with bread crumbs. Sprinkle over cheese sauce. Bake, uncovered, for 35 minutes or until golden brown.
Nutrition Facts :
SUMMER ESSENTIALS: SQUASH, ONIONS, AND BURGER
My farmer friend brought over some nice yellow squash, and said, Surprise me. And, by 2:00a, I was sitting outside enjoying a wonderful bowl of Summer squash with onions, and beef (I did not eat dinner, so I was entitled). An excellent dish that totally satisfies, and if you want to make it a side dish, just leave out the beef. So, you ready... Let's get into the kitchen
Provided by Andy Anderson ! @ThePretentiousChef
Categories Vegetables
Number Of Ingredients 15
Steps:
- PREP/PREPARE
- I do not usually cook with extra virgin olive oil; however, this is a low-heat situation, and I like the flavor the olive oil imparts to this recipe.
- Gather your ingredients (mise en place).
- Add the olive oil to a skillet over medium-low heat, and then add the beef.
- Chef's Note: Do not completely break up the beef, leave it in chunks.
- Throw in the onions, then add a bit of salt, and pepper.
- Cook, stirring occasionally, until they begin to soften, about 5 minutes.
- Cook an additional 5 minutes, until they start to brown.
- While the onions and beef are cooking, add some spices. I made some suggestions in the ingredient list; however, add whatever you feel like. For example, in the Summer I go easy on the hot spices; but in the Winter, I kick up the heat level.
- Add the squash, and combine with the other ingredients.
- Add about a tablespoon of water to the pan, then cover, and allow to steam for about 5 minutes.
- Remove the cover, and continue to stir, until the squash softens, about 5 minutes.
- In this final cooking phase, check the spices, and add more... or not.
- PLATE/PRESENT
- Serve with a sprinkle of freshly grated parmesan, and a few pieces of crusty buttered bread. Enjoy.
- Keep the faith, and keep cooking.
SIDE ESSENTIALS: SUMMER SQUASH & ONIONS
This is a wonderful side dish, using some of Summer's wonderful bounty of squash. With a minimum of ingredients and spices, you can transform bland squash into an awesome side dish, worthy of any recipe you choose to serve them with. In this case, they are being served with pork pot stickers. So, you ready... Let's get into the kitchen.
Provided by Andy Anderson ! @ThePretentiousChef
Categories Vegetables
Number Of Ingredients 11
Steps:
- PREP/PREPARE
- Gather your ingredients (mise en place).
- Add the butter and oil, to a sauté pan over medium-low heat.
- When the butter stops foaming, add the onions, and slowly cook until softened, and beginning to lightly brown, about 30 minutes.
- Chef's Note: Throw in a bit of salt and pepper, for seasoning.
- Add the garlic, and cook for an additional 60 seconds.
- Cut up the squash into 1/4-inch (0.6cm) slices, and if the slices are large, cut them into half-moons.
- Add them to the pan, toss on some lemon/pepper spice, and cook until they begin to soften, about 4 - 5 minutes.
- Reduce the heat slightly, cover the pan, and allow the squash to gently cook until tender, about 20 minutes.
- PLATE/PRESENT
- Add a bit more salt, and pepper, to taste, then garnish with some grated parmesan cheese, and serve while nice and hot. Enjoy.
- Keep the faith, and keep cooking.
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