Best Sugarless Swedish Rice Pudding Recipes

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NO SUGAR, NO FAT 5-MINUTE RICE PUDDING



No Sugar, No Fat 5-minute Rice Pudding image

Make and share this No Sugar, No Fat 5-minute Rice Pudding recipe from Food.com.

Provided by dgpat

Categories     Dessert

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1 package sugar-free instant vanilla pudding mix
2 cups cold milk
1 -2 cup cooked rice (about white, brown - whatever)
1 cup raisins, about (or more, I soak mine in hot water for about 15 minutes to soften them)
cinnamon

Steps:

  • Make pudding according to directions- except stop when it is just starting to get firm.
  • (Maybe a minute or so into the two the directions say) Add rice, raisins, cinnamon and stir well.
  • Refrigerate until cool.

Nutrition Facts : Calories 270.4, Fat 4.8, SaturatedFat 2.8, Cholesterol 17.1, Sodium 358.2, Carbohydrate 53.2, Fiber 1.6, Sugar 21.5, Protein 6.3

SUGAR-FREE BROWN RICE PUDDING



Sugar-Free Brown Rice Pudding image

Make and share this Sugar-Free Brown Rice Pudding recipe from Food.com.

Provided by StLouieSusan

Categories     Dessert

Time 50m

Yield 4 serving(s)

Number Of Ingredients 6

2 cups cooked brown rice
2 cups 1% low-fat milk
1/3 cup Splenda sugar substitute
1 1/2 teaspoons vanilla extract
1/4 teaspoon cinnamon
1 egg

Steps:

  • In medium size sauce pan over medium-high heat combine milk with Splenda, vanilla, and cinnamon bring to a boil while constantly stirring.
  • In a separate bowl large enough to accommodate the hot liquid beat the egg with a whisk while slowly adding the hot liquid a little bit at a time until all of the liquid has been added to the egg.
  • Place the 2 cups of cooked rice into the pan used to cook the milk mixture.
  • Add the milk mixture to the rice in the pan and return heat to medium-high, stir constantly until the mixture comes to a boil then reduce heat to simmer.
  • Simmer mixture for 15-20 minutes, stirring every 5 minutes until the mixture is a creamy consistency.
  • Remove from heat, cover top with wax paper and place in the refrigerator to cool.

Nutrition Facts : Calories 183.7, Fat 3.2, SaturatedFat 1.3, Cholesterol 59, Sodium 72.3, Carbohydrate 29.4, Fiber 1.8, Sugar 6.6, Protein 8

SWEDISH RICE PUDDING



Swedish Rice Pudding image

This family favorite came from my great-grandmother Ida Maria, who was born in 1887. She grew up in Dalarna, a province in Sweden, and moved to the United States when she was 16. And now we prepare this recipe every year for the holidays. I love it! It you want, serve with Lingonberries.

Provided by BeccaB3c

Categories     Dessert

Time 1h50m

Yield 6 serving(s)

Number Of Ingredients 8

4 eggs
1 cup sugar
1/2 teaspoon nutmeg
1 cup cooked rice (do not use minute rice)
1 (12 fluid ounce) can Carnation Evaporated Milk
1/2-3/4 cup low-fat milk
2 -3 tablespoons butter, softened
cinnamon

Steps:

  • In a medium sized bowl, beat 4 eggs lightly, add 1 cup sugar and beat a little.
  • Add 1/2 teaspoon nutmeg.
  • Add 1 cup cooked rice to the mixture.
  • Add 1 can Carnation evaporated milk and stir.
  • Pour into a 2 quart dish and add the low-fat milk.
  • Sprinkle cinnamon on the top.
  • Add butter (small"clicks" on top- each"click" probably 1/2 tablespoon).
  • Bake in a 325 degree oven for 1 1/2 hours or until the pudding's top moves a little in the center if you push it gently.
  • Enjoy!

GRANDMA'S RICE PUDDING



Grandma's Rice Pudding image

My sisters and I always loved the recipe for rice pudding our grandma made. After she passed away, I took it upon myself to try and find the secret to her rice pudding. It took quite a bit of experimentation, but I finally got it right! And I'm glad to share this easy recipe here. -Margaret DeChant, Newberry, Michigan

Provided by Taste of Home

Categories     Desserts

Time 55m

Yield 6 servings.

Number Of Ingredients 7

1-1/2 cups cooked rice
1/4 cup raisins
2 large eggs
1-1/2 cups whole milk
1/2 cup sugar
1/2 teaspoon ground nutmeg
Additional milk, optional

Steps:

  • Place rice and raisins in a greased 1-qt. casserole. In a small bowl, whisk the eggs, milk, sugar and nutmeg; pour over rice. , Bake, uncovered, at 375° for 45-50 minutes or until a knife inserted in the center comes out clean. Cool. Pour milk over each serving if desired. Refrigerate leftovers.

Nutrition Facts : Calories 197 calories, Fat 4g fat (2g saturated fat), Cholesterol 79mg cholesterol, Sodium 52mg sodium, Carbohydrate 36g carbohydrate (23g sugars, Fiber 0 fiber), Protein 5g protein.

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