SUGAR-FREE HOT CHOCOLATE MIX
This hot chocolate mix is sugar-free and great for diabetics or those on a reduced sugar diet.
Provided by Jenna Keindel
Categories Drinks Recipes Hot Chocolate Recipes
Time 5m
Yield 9
Number Of Ingredients 5
Steps:
- Combine milk powder, creamer, cocoa powder, sweetener, and cinnamon in a bowl; mix until thoroughly blended. Transfer to a jar with a tight lid.
Nutrition Facts : Calories 162.8 calories, Carbohydrate 23.1 g, Cholesterol 5.3 mg, Fat 4.1 g, Fiber 1.7 g, Protein 12.1 g, SaturatedFat 3.8 g, Sodium 144.2 mg, Sugar 13.9 g
SUGAR-FREE COCOA MIX
a heathier alternative for hot cocoa and a diabetic's dream. This one has a hint of cinnamon
Provided by Stormy Stewart
Categories Hot Drinks
Time 5m
Number Of Ingredients 5
Steps:
- 1. In a bowl, combine all of the ingredients; mix well. Store in an airtight container in a cool dry place for up to six months. Yield: 2-3/4 cups (about 8 servings).
- 2. To prepare hot cocoa: Dissolve 1/3 cup mix in 1 cup boiling water; stir well. Yield: 1 serving.
- 3. Nutritional Analysis: One serving (1 cup prepared hot cocoa) equals 101 calories, 1 g fat (trace saturated fat), 3 mg cholesterol, 94 mg sodium, 17 g carbohydrate, 2 g fiber, 7 g protein. Diabetic Exchange: 1 fat-free milk.
- 4. To give as a gift. Put into one of the spring top jars found at "Michaels" or other craft shops. and give with a couple of mugs. Copy step 2 for a tag to go on the jar
HOT COCOA MIX
I make this at the beginning of the cold weather, and have it ready all winter. Vary the flavor of your mix by trying flavored nondairy creamer; I like the cinnamon.
Provided by Earla Taylor
Categories Drinks Recipes Hot Chocolate Recipes
Yield 45
Number Of Ingredients 4
Steps:
- In a large mixing bowl, combine milk powder, confectioner's sugar, cocoa powder, and creamer. Stir till thoroughly combined. Store cocoa mixture in an airtight container. Makes about 15 cups mix, or enough for about 45 servings.
- For 1 serving, place 1/3 cup cocoa mixture in a coffee cup or mug, and add 3/4 cup boiling water. Stir to dissolve. Top with dollop of whipped cream or a few marshmallows, if desired.
Nutrition Facts : Calories 175.4 calories, Carbohydrate 30.9 g, Cholesterol 5.3 mg, Fat 2 g, Fiber 1 g, Protein 10.4 g, SaturatedFat 1.6 g, Sodium 150.1 mg, Sugar 28.9 g
SUGAR FREE-FAT FREE- CINNAMON HOT CHOCOLATE MIX
You can vary the flavor as you like with this. Try using Amaretto dry coffee creamer for 1/2 the milk and skip the cinnamon for example.
Provided by Annacia
Categories Beverages
Time 10m
Yield 18 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients together and place in an airtight container.
- To make hot chocolate, use 1/4 c mix and 1 C hot water.
- Number of Servings: 18.
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