Best Stuffed Avocado With Spicy Beans Feta Recipes

Feta Stuffed Avocados image

Provided by Cadillacgirl

Time 10m

Yield 4 avocado halves, 4 serving(s)

Number Of Ingredients 9

2/3 cup feta (small cubes)
1/4 cup sweet red pepper (short slivers)
2 tablespoons scallions, chopped
1/4 cup black olives, sliced
1/2 teaspoon dried oregano
2 tablespoons olive oil
1 tablespoon raspberry vinegar (or cider)
2 ripe avocados
1 teaspoon lemon juice

Steps:

Combine feta, red pepper, green onion, olives, oregano, olive oil and vinegar, stir well, and set aside. (this can be made ahead, covered and refrigerated until about an hour before serving).
Just before serving, cut the avocados in half lengthwise, remove the pit and discard.
Brush the surface of the pulp with lemon juice, fill the cavities with the stuffing mix and serve immediately!

Baked Stuffed Avocados With Quinoa, Tomatoes and Feta image

Provided by Glori-B

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

2 avocados
2 cups cooked quinoa
1 tomatoes, diced
1 cup feta, crumbled
1 pinch salt and pepper, to taste

Steps:

Preheat oven to 375.
Cook 1 cup of quinoa in 2 cups of water, or according to your package directions.
Slice avocado in half, remove pit and cut the avocado criss-cross (be careful not to cut through the skin) and then remove avocado pieces and set aside in large bowl. Retain skins. Set aside.
Dice tomato, add to avocado. Gently stir to combine.
When finished cooking, add quinoa to avocado and tomato. Gently stir to combine.
Mound avocado, tomato, quinoa mix into avocado shells. Top with feta cheese. Bake 12 minutes / until feta is melted.
Serve hot. Salt and pepper to taste.

Nutrition Facts : Calories 376.3, Fat 24.6, SaturatedFat 7.8, Cholesterol 33.4, Sodium 433.6, Carbohydrate 31, Fiber 9.7, Sugar 3, Protein 11.7