CREAMY MUSHROOM AND CAULIFLOWER SOUP
Make and share this Creamy Mushroom and Cauliflower Soup recipe from Food.com.
Provided by adopt a greyhound
Categories Low Protein
Time 1h10m
Yield 4 bowlss, 4 serving(s)
Number Of Ingredients 12
Steps:
- Toss the cauliflower florets in the oil along with the salt and pepper and arrange them in a single layer on a large baking sheet.
- Roast the cauliflower in a preheated 400F oven until lightly golden brown, about 20-30 minutes.
- Meanwhile, heat the oil in a large sauce pan over medium heat.
- Add the whites of the leeks and and saute until tender, about 5 minutes.
- Add the garlic and saute until fragrant, about a minute.
- Add the mushrooms and the thyme and saute until the mushrooms are tender, about 10-15 minutes.
- Add the greens of the leeks and saute until tender, about 5 minutes.
- Add the wine and deglaze the pan.
- Add the broth and cauliflower, bring to a boil, reduce the heat and simmer, covered, for 30 minutes.
- Season with salt and pepper.
- Puree the soup until it reaches your desired consistency with a stick blender.
- Add the cream, return to a boil and remove from heat.
Nutrition Facts : Calories 377, Fat 30.4, SaturatedFat 13.3, Cholesterol 66.3, Sodium 615.8, Carbohydrate 16.7, Fiber 3.3, Sugar 6, Protein 10.6
CREAMY CAULIFLOWER SOUP WITH CORN AND MUSHROOMS
This recipe is delicious and creamy without too much additional fat. You could easily replace the sour-cream with broth if you wanted. I find it makes a great meal on a fall night with some crusty bread and a salad:-)
Provided by Aioli_Queen
Categories Cauliflower
Time 35m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Place the broth, potato, carrot, cauliflower, onion and garlic cloves together in a medium soup pot. Bring to boil and cook for 15 minutes or until the potatoes and cauliflower are tender.
- Place the vegetables along with some broth in a blender and puree until smooth. Do this in batches if need be to avoid splattering.
- Put the pureed vegetables back in the pot and put on low heat.
- Add the remaining ingredients except for the spring onions and cheddar and cook until the mushrooms are done.
- When the mushrooms are tender add the green onions, salt and pepper to taste, stir, and then ladle into bowls and top with 1/2 oz of cheddar per bowl. Enjoy!
Nutrition Facts : Calories 223.2, Fat 9.4, SaturatedFat 5.6, Cholesterol 24.2, Sodium 192.2, Carbohydrate 28.9, Fiber 6.6, Sugar 6.2, Protein 10.4
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