Best Strawberry Quinoa And Feta Salad Recipes

STRAWBERRY QUINOA SALAD

Strawberry quinoa salad image

Between the sweet strawberries, smooth creamy feta, crunchy almonds and wholesome quinoa, this strawberry quinoa salad is bright, tasty and versatile.

Provided by Caroline's Cooking

Time 25m

Number Of Ingredients 10

Ingredients

1 cup quinoa (180g, I used tricolor here but any kind is fine)
1 lb strawberries (450g)
4 oz feta (115g)
1/2 cup chopped parsley (a small bunch)
1/2 cup almond slices (8tbsp)
1/2 cup orange juice (120ml)
1 tbsp olive oil
2 tsp maple syrup
2 tbsp balsamic vinegar
1 clove garlic (crushed or finely chopped)

Steps:

Cook the quinoa according to package instructions. Set aside to cool.
Save a few strawberries of similar size to decorate the plate, then cut the rest into quarters, halving larger ones as appropriate.
Cut the feta into small dice.
Put the dressing ingredients into a small bowl and whisk, or into jar and shake together until blended.
Put the quinoa in a bowl and pour over the dressing. Add the parsley and mix together.
Add the strawberries, almonds and feta and gently mix them all through.
Slice the reserved strawberries top to bottom and place around the edge of the plate to decorate. Serve.

Nutrition Facts : Calories 410 kcal, Carbohydrate 47 g, Protein 14 g, Fat 19 g, SaturatedFat 5 g, Cholesterol 25 mg, Sodium 326 mg, Fiber 7 g, Sugar 13 g, ServingSize 1 serving

STRAWBERRY-QUINOA SPINACH SALAD

Strawberry-Quinoa Spinach Salad image

We make quinoa with spinach and strawberries year-round, but it's most fun when we go to the farmers market to get the season's first berries. -Sarah Johnson, Indianapolis, Indiana

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 8

Ingredients

2 cups water
1 cup quinoa, rinsed
6 cups torn fresh spinach (about 5 ounces)
2 cups sliced fresh strawberries
1/2 cup chopped walnuts, toasted
1/2 cup reduced-fat red wine vinaigrette
1/4 cup shredded Dubliner or Parmesan cheese
1/4 teaspoon freshly ground pepper

Steps:

In a small saucepan, bring water to a boil. Add quinoa. Reduce heat; simmer, covered, 12-15 minutes or until water is absorbed. Remove from heat; fluff with a fork. Cool slightly., In a large bowl, combine spinach, strawberries, walnuts and quinoa. Drizzle with vinaigrette; toss to coat. Sprinkle with cheese and pepper.

Nutrition Facts : Calories 355 calories, Fat 18g fat (3g saturated fat), Cholesterol 4mg cholesterol, Sodium 444mg sodium, Carbohydrate 41g carbohydrate (7g sugars, Fiber 7g fiber), Protein 12g protein.

STRAWBERRY AND FETA SALAD

Strawberry and Feta Salad image

This unusual combination of strawberries, feta cheese, toasted almonds and romaine lettuce in a sweet and tangy dressing is sure to please your guests. A guaranteed pleaser for any potluck or BBQ meal!!!

Provided by Andrea Longo Policella

Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes

Time 15m

Yield 10

Number Of Ingredients 11

Ingredients

1 cup slivered almonds
2 cloves garlic, minced
1 teaspoon honey
1 teaspoon Dijon mustard
¼ cup raspberry vinegar
2 tablespoons balsamic vinegar
2 tablespoons brown sugar
1 cup vegetable oil
1 head romaine lettuce, torn
1 pint fresh strawberries, sliced
1 cup crumbled feta cheese

Steps:

In a skillet over medium-high heat, cook the almonds, stirring frequently, until lightly toasted. Remove from heat, and set aside.
In a bowl, prepare the dressing by whisking together the garlic, honey, Dijon mustard, raspberry vinegar, balsamic vinegar, brown sugar, and vegetable oil.
In a large bowl, toss together the toasted almonds, romaine lettuce, strawberries, and feta cheese. Cover with the dressing mixture, and toss to serve.

Nutrition Facts : Calories 377.9 calories, Carbohydrate 12.4 g, Cholesterol 22.4 mg, Fat 34.3 g, Fiber 2.7 g, Protein 7.1 g, SaturatedFat 7.7 g, Sodium 301.4 mg, Sugar 8.2 g