STRAWBERRY PINEAPPLE BREAKFAST PROTEIN SHAKE
This is one of my DH's breakfast standards which I made up several years before I discovered zaar. He takes this whole amount himself because he doesn't have lunch before 3 or 4 pm, but it's enough for 2 persons.
Provided by Mia in Germany
Categories Breakfast
Time 7m
Yield 2 cups, 2 serving(s)
Number Of Ingredients 6
Steps:
- Put everything in a mixer or blender and mix until smooth.
- Enjoy!
THE BEST BREAKFAST SMOOTHIE
Start your day off right with this protein-packed healthy breakfast smoothie. Filled with frozen fruit, oats, protein powder, almond milk and a little hit of peanut butter, this breakfast smoothie of all breakfast smoothies will keep you feeling satisfied til lunch.
Provided by Emily Richter
Categories Smoothie
Time 5m
Number Of Ingredients 6
Steps:
- Place everything into a high-speed blender.
- Blend on high, stopping to scrape the sides as needed, until smooth.
- Serve immediately!
Nutrition Facts : Calories 204 kcal, Sugar 13 g, Sodium 126 mg, Fat 6 g, Carbohydrate 29 g, Fiber 6 g, Protein 12 g, ServingSize 1 serving
MANGO, STRAWBERRY, AND PINEAPPLE SMOOTHIE
Steps:
- Combine all ingredients in a blender and puree until smooth, about 2 to 3 minutes. Drink immediately.
- Aloha!
STRAWBERRY PROTEIN SHAKE
Make and share this Strawberry Protein Shake recipe from Food.com.
Provided by internetnut
Categories Shakes
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients into blender container and process until smooth.
- I used fresh brerries AND ice cubes, but if you use the frozen berries, you might not want the ice.
Nutrition Facts : Calories 60.3, Fat 1.6, SaturatedFat 0.2, Sodium 67.8, Carbohydrate 8.6, Fiber 1.2, Sugar 5.1, Protein 3.1
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