STRAWBERRY ORANGE JULIUS SMOOTHIE
This makes a great breakfast treat, after school snack, or dessert. I just put the peeled half orange in which makes pulpy pieces of orange throughout. If you prefer your drinks smoother, just add the juice of the half orange.
Provided by cookiedog
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Place orange sections or juice, strawberries, egg, milk,1 Tablespoon honey, coffee creamer, and vanilla extract into a blender and blend until smooth.
- Add additional honey to taste. Add 1/4 cup water to thin if desired. Serve in a pretty glass and enjoy.
- Note: Pregnant women, children, the elderly or people with compromised health should use the egg substitute in place of the raw egg.
Nutrition Facts : Calories 241.7, Fat 6.1, SaturatedFat 2.3, Cholesterol 214.6, Sodium 101.8, Carbohydrate 39.4, Fiber 4, Sugar 32.8, Protein 9.6
KATHY'S ORANGE JULIUS SMOOTHIE
Make and share this Kathy's Orange Julius Smoothie recipe from Food.com.
Provided by 2Bleu
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients in a blender.
- Serve.
Nutrition Facts : Calories 319.2, Fat 2.6, SaturatedFat 1.5, Cholesterol 9.1, Sodium 67, Carbohydrate 66.8, Fiber 1.1, Sugar 65.2, Protein 7.2
STRAWBERRY JULIUS
This is one of my kids favorites. It gets them to drink their milk and they get a fruit too! Plus it is so quick and easy.
Provided by MommaWeb5ter
Categories Smoothies
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients into a blender and mix until well blended. Serve in a tall glass with a straw.
- Sometimes I will add orange slices, bananas, or blueberries if I have some extras needing to be eaten. I also have made it a bit more like a smoothie by substituting 1 cup vanilla yogurt for one cup of milk. I have also used Splenda in place of the sugar with success.
Nutrition Facts : Calories 166.5, Fat 0.4, SaturatedFat 0.2, Cholesterol 2.5, Sodium 98.7, Carbohydrate 36.9, Fiber 1.2, Sugar 27.5, Protein 5.1
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