CHILLED ORZO WITH GRAPES

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Chilled Orzo With Grapes image

This is so yummy it's hard to stop at one serving. Use your favorite light dressing. Some 0 point veggies could be added if desired It's 5 Weight Watchers points per serving. Sorry, it's not core

Provided by Budgiegirl

Categories     Low Cholesterol

Time 3h15m

Yield 4 serving(s)

Number Of Ingredients 5

8 ounces orzo pasta
1/2 cup pistachios, shelled
1 garlic clove, finely chopped
1 cup seedless grapes, halved
1/4 cup reduced fat Italian vinaigrette dressing

Steps:

  • Cook orzo according to package directions.
  • Drain and rinse under running cold water; set aside.
  • Spray a 10" nonstick skillet with nonstick spray; set over medium heat; add pistachios and garlic: cook, stirring constantly, until garlic is lightly browned, about 1 minute, remove from heat.
  • Add orzo, grapes and dressing stir to combine.
  • Transfer to a bowl; refrigerate, covered, until ready to serve.

Nutrition Facts : Calories 368.6, Fat 11.9, SaturatedFat 1.7, Sodium 246.9, Carbohydrate 55.9, Fiber 3.8, Sugar 9.6, Protein 11

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