GRILLED SALMON WITH A PINEAPPLE, MANGO AND STRAWBERRY SALSA
Steps:
- Preheat a grill to medium.
- Brush both sides of the salmon with the olive oil. Season the salmon on both sides with the Essence, salt and pepper. Place the fish on the grill, skin side down and cook for about 3 minutes then turn the fish 45 degrees and cook for an additional 3 minutes. Turn the fish over and cook for an additional 2 minutes, or until cooked through to the desired degree of doneness.
- Remove the fish from the grill and serve with the fruit salsa spooned over the fish. Serve immediately.
- Combine all ingredients thoroughly.
- In a medium non-reactive bowl, combine all of the ingredients and stir to blend. Cover with plastic wrap and allow the salsa to macerate for 20 to 30 minutes before serving.
MANGO-STRAWBERRY SALSA
A refreshing summer salsa for those who want something not so spicy. Extremely easy and very flavorful. Serve chilled with tortilla chips.
Provided by Sarah Waller
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes
Time 40m
Yield 12
Number Of Ingredients 6
Steps:
- Stir together the balsamic vinegar, orange juice, lemon juice, and lime juice in a large bowl. Gently fold in the mango and strawberries until blended. Allow the mixture to rest at least 20 minutes before serving.
Nutrition Facts : Calories 51.2 calories, Carbohydrate 12.9 g, Fat 0.3 g, Fiber 1.9 g, Protein 0.7 g, Sodium 2.2 mg, Sugar 9.7 g
GRILLED SALMON WITH PINEAPPLE, MANGO, AND STRAWBERRY SALSA
Make and share this Grilled Salmon With Pineapple, Mango, and Strawberry Salsa recipe from Food.com.
Provided by chef 998002
Categories Healthy
Time 10m
Yield 4 plates, 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat a grill to medium.
- Brush both sides of the salmon with the olive oil. Season the salmon on both sides with the Essence, salt and pepper. Place the fish on the grill, skin side down and cook for about 3 minutes then turn the fish 45 degrees and cook for an additional 3 minutes. Turn the fish over and cook for an additional 2 minutes, or until cooked through to the desired degree of doneness.
- Remove the fish from the grill and serve with the fruit salsa spooned over the fish. Serve immediately.
GRILLED SALMON WITH A PINEAPPLE, MANGO AND STRAWBERRY SALSA
Fresh Salmon is just the best. I go fishing in Alaska once a year and bring home a fair amount. Testing different peoples recipes is great. This one is from EMERIL. I keep some of his Essence on hand at all times. The fruit salsa is so refreshing and a great summer time addition to the fish. I have not tried it on other fish but I am sure it would be great.
Provided by Gone Fishin
Categories < 30 Mins
Time 16m
Yield 4 serving(s)
Number Of Ingredients 21
Steps:
- Preheat a grill to medium. I also grilled mine on a cedar plank.
- Brush both sides of the salmon with the olive oil. Season the salmon on both sides with the Essence(2 teaspoons), salt and pepper. Place the fish on the grill, skin side down and cook for about 3 minutes then turn the fish 45 degrees and cook for an additional 3 minutes. Turn the fish over and cook for an additional 2 minutes, or until cooked through to the desired degree of doneness.
- Remove the fish from the grill and serve with the fruit salsa spooned over the fish. Serve immediately.
- For the Salsa:.
- In a medium non-reactive bowl, combine all of the ingredients and stir to blend. Cover with plastic wrap and allow the salsa to macerate for 20 to 30 minutes before serving.
CALYPSO STRAWBERRY-MANGO SALSA
This is great with barbecued fish or chicken, its also goes well with unsalted crackers for a good snack.
Provided by Dancer
Categories Sauces
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In bowl, toss all ingredients except salt to blend thoroughly.
- Mix in salt.
- Serve immediately or cover and refrigerate up to two days.
- Serve with corn chips, chicken or mild, white fish.
MANGO STRAWBERRY SALSA
This salsa tastes as good as it looks - delightful. The sweet combination of fruit is perfectly balanced with the bite of the onion and Anaheim pepper. Sweet and tart, the cilantro dressing pulls everything together. This salsa recipe makes a rather large serving so it's perfect for a crowd. Wendy recommends serving with tortilla...
Provided by Wendy Rusch
Categories Salsas
Number Of Ingredients 12
Steps:
- 1. Toss first 6 ingredients together in a large bowl.
- 2. Whisk together next 4 ingredients in a separate bowl.
- 3. Pour over fruit mixture.
- 4. Stir to combine; salt and pepper as desired.
- 5. Let set an hour. Then enjoy alongside your favorite style tortilla chip!!! Stir occasionally to keep the fruit moist with the dressing.
CHIPOTLE SALMON WITH STRAWBERRY MANGO SALSA
"I've made this recipe several times for family dinners and have always received compliments. Even the kids like this sweet berry salsa with the spicy, savory salmon." -Naylet LaRochelle, Miami
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the brown sugar, garlic, chipotle peppers and salt; rub over salmon., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Place salmon skin side down on grill rack. Grill salmon, covered, over high heat or broil 3-4 in. from the heat for 5-10 minutes or until the fish flakes easily with a fork., In a small bowl, combine the salsa ingredients; serve with salmon.
Nutrition Facts : Calories 368 calories, Fat 18g fat (4g saturated fat), Cholesterol 85mg cholesterol, Sodium 255mg sodium, Carbohydrate 21g carbohydrate (16g sugars, Fiber 3g fiber), Protein 30g protein. Diabetic Exchanges
STRAWBERRY-MANGO SALSA
Steps:
- In a medium bowl, whisk together the lime juice, sugar, and gingerroot.
- Stir in the remaining ingredients. Serve at room temperature or cover and refrigerate for up to 1 hour. (Flavors are at their peak if the salad is served within 1 hour.)
- Peach-Berry Salsa
- Replace the strawberries with peaches, the mango with blueberries or raspberries, the lime juice with lemon juice, and the cilantro with mint. Omit the jalapeño.
- Cook's Tip on Hot Chile Peppers
- Hot peppers-such as jalapeño, Anaheim, serrano, and poblano-contain oils that can burn your skin, lips, and eyes. Wear disposable gloves or wash your hands thoroughly with warm, soapy water immediately after handling such peppers.
- nutrition information
- (Per Serving)
- Calories: 60
- Total Fat: 0.5g
- Saturated: 0.0g
- Trans: 0.0g
- Polyunsaturated: 0.0g
- Monounsaturated: 0.0g
- Cholesterol: 0mg
- Sodium: 2mg
- Carbohydrates: 15g
- Fiber: 2g
- Sugars: 12g
- Protein: 1g
- Dietary Exchanges
- 1 Fruit
- Peach-Berry Salsa
- (Per Serving)
- Calories: 58
- Total Fat: 0.0g
- Saturated: 0.0g
- Trans: 0.0g
- Polyunsaturated: 0.0g
- Monounsaturated: 0.0g
- Cholesterol: 0mg
- Sodium: 1mg
- Carbohydrates: 15g
- Fiber: 2g
- Sugars: 12g
- Protein: 1g
- Dietary Exchanges
- 1 Fruit
GRILLED AVOCADO WITH STRAWBERRY-MANGO SALSA
Provided by Rick Browne
Categories Fruit Juice Citrus Side Quick & Easy Father's Day Strawberry Mango Avocado Summer Healthy Honey Lettuce Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- 1. Preheat a well-oiled grill to medium-high, 300°F to 400°F.
- 2. Slice the avocados in half lengthwise, and carefully remove the pit; do not peel them. In a small bowl, mix the honey with the oil. Brush the avocado flesh with this mixture, cover with plastic wrap and set aside in a cool place (do not refrigerate).
- 3. In a medium bowl, mix the mango and strawberries with the vinegar, orange juice, and lemon juice. Let the mixture rest for at least 20 minutes, stirring occasionally, so the flavors can blend.
- 4. Grill the avocados, skin side down, for 2 to 3 minutes, until the skin begins to lightly char and take on grill marks. Brush the flesh side of the avocados again with the honey-oil mixture and place them, flesh side down, on the hot grill for another 2 or 3 minutes.
- 5. With a spatula, carefully remove the avocados from the grill and place them on a bed of lettuce on a serving plate, 2 halves per person. Fill the seed cavity with mango-strawberry salsa, generously dribbling some on top of each half. Serve with a spoon to scoop out the avocado flesh and salsa.
STRAWBERRY-MANGO CHIPOTLE SALSA
Impress your friends with a Strawberry-Mango Chipotle Salsa. This spicy, fruity salsa is great to serve at a summer party with tacos or tortilla chips!
Provided by My Food and Family
Categories Home
Time 10m
Yield 16 servings, 2 Tbsp. each
Number Of Ingredients 7
Steps:
- Combine ingredients.
Nutrition Facts : Calories 15, Fat 0.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 30 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 0 g
STRAWBERRY-MANGO SALSA
Fresh, light, and perfect for a summer barbecue. This salsa is fairly mild, but you can easily add more or hotter peppers to kick it up. Cooking time is refrigeration time.
Provided by Jesters Lace
Categories Strawberry
Time 1h30m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients together in a bowl.
- Cover and refrigerate for an hour or two to let the flavors develop.
Nutrition Facts : Calories 85.6, Fat 0.6, SaturatedFat 0.1, Sodium 3.2, Carbohydrate 21.3, Fiber 3.3, Sugar 16.1, Protein 1.5
STRAWBERRY MANGO SALSA
Number Of Ingredients 7
Steps:
- Combine all ingredients and allow to sit in the refrigerator for a few hours, covered. We ate this in about 2 days... but I hear it keeps well in a sealed container for about a week.
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