Best Strawberry Coconut Salad Recipes

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STRAWBERRY & GLAZED WALNUT SALAD



Strawberry & Glazed Walnut Salad image

This easy salad takes just minutes to make, but is oh so good.-Kelly Zimpfer, Souderton, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 14 servings.

Number Of Ingredients 10

1 pound fresh strawberries, sliced
1 package (7 ounces) glazed walnuts
1 package (6 ounces) fresh baby spinach
1 package (5 ounces) spring mix salad greens
CREAMY POPPY SEED DRESSING:
1/3 cup mayonnaise
1/4 cup 2% milk
3 tablespoons sugar
4 teaspoons cider vinegar
2 teaspoons poppy seeds

Steps:

  • In a large bowl, combine the strawberries, walnuts, spinach and salad greens. In a small bowl, whisk the dressing ingredients. Serve with salad.

Nutrition Facts : Calories 139 calories, Fat 10g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 107mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

STRAWBERRY COCONUT SALAD



Strawberry Coconut Salad image

Make and share this Strawberry Coconut Salad recipe from Food.com.

Provided by Elmotoo

Categories     Dessert

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

2 cups strawberries
2 cups chopped pineapple
1/4 cup sugar
1/2 cup grated coconut
1 cup fresh orange juice

Steps:

  • In a glass bowl, alternate layers of berries and pineapple, sprinkling sugar and coconut between each layer.
  • Pour the fresh orange juice over the top.
  • Serve cold.

Nutrition Facts : Calories 210.9, Fat 7.3, SaturatedFat 6.1, Sodium 6.2, Carbohydrate 37.8, Fiber 4.5, Sugar 30.1, Protein 2.1

EASY STRAWBERRY JELLO SALAD WITH COOL WHIP



Easy Strawberry Jello Salad with Cool Whip image

Provided by Natalie Clark

Categories     Jello Recipes

Time 55m

Number Of Ingredients 4

one 6 oz box regular (not sugar free) strawberry jello, prepared according to instructions
one 8 oz container of Cool Whip
2 cups or 1 pound fresh strawberries, diced or sliced how you prefer
optional add-ins include whipped cream for topping, strawberry jam at the bottom, or mini marshmallows to mix in

Steps:

  • Boil one cup water on stove top, and mix into bowl with jello powder in mixing bowl. Add in one cup cold water and stir. Chill jello, preferably in a shallow pan, for about 45 minutes or until it is completely cool, just starting to set. Pour the jello into a large mixing bowl. Mix the jello up vigorously, for about one minute. Using an electric mixer is great for this step. But watch out it splashes. This breaks up any jello bits that have started to set, and adds air to the mix. Then fold in the Cool Whip and then strawberries. Mix completely, but be gentle and don't deflate the mix by stirring too aggressively. If you want to add in mini marshmallows, do it now. Add them in about 1/2 cup at a time to make sure you don't overdo it. Transfer to a 9×13 pan for serving, or into individual dishes if you prefer. You can top with whipped cream and sliced strawberries if you prefer. If you want to dress up this dish, spread a spoonful of strawberry jam in the bottom of a glass dessert dish or shallow glass. Then add the salad mix. After the dish has chilled, dollop with some fresh whipped cream and a slice of strawberry.

Nutrition Facts : Calories 90 calories, Carbohydrate 11 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 5 grams fat, Fiber 1 grams fiber, Protein 1 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 19 grams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

STRAWBERRY NUT SALAD



Strawberry Nut Salad image

My mom gave me this recipe and it comes from a PTA cookbook which is at least 45 years old. Our family is now twice removed from those origins in Western Pennsylvania - first to NJ and now to Maine. Sometimes going back to your roots is a very good thing.

Provided by denime51

Categories     Gelatin

Time 4h15m

Yield 12 serving(s)

Number Of Ingredients 7

1 (6 ounce) box strawberry Jell-O gelatin dessert
1 cup boiling water
2 (10 ounce) packages frozen strawberries
28 ounces crushed pineapple (drained)
3 medium bananas (mashed)
1 cup coarsely chopped walnuts
1 pint sour cream (at room temperature)

Steps:

  • Day (or about six hours) before:.
  • In large saucepan, combine jello with boiling water, stirring until dissolved. Fold in strawberries with juice, drained pineapple, bananas and nuts.
  • Pour 1/2 of mixture into 13x9" baking dish for 1st layer. Refrigerate until firm (about 90 minutes).
  • Spread top evenly with sour cream. Gently spoon on rest of strawberry mixture and refrigerate. For best results, keep refrigerated until serving.
  • When I was shopping for the ingredients for this dish I realized that you could probably use other combos of fruit and jello flavors - I think I'll experiment next time. It could also be made to fit any diet by using artificially sweetened fruit and low fat sour cream.

Nutrition Facts : Calories 282.3, Fat 14.6, SaturatedFat 5.6, Cholesterol 16.9, Sodium 88.8, Carbohydrate 37.2, Fiber 2.9, Sugar 27.8, Protein 4.6

STRAWBERRY FLUFF SALAD



Strawberry Fluff Salad image

Discover a Strawberry Fluff Salad that everyone will love. This potluck favorite takes only 15 minutes of prep, and it serves eight people. Everyone will be wondering what your secret is, but this Strawberry Fluff Salad is super simple to put together.

Provided by My Food and Family

Categories     Recipes

Time 1h15m

Yield 8 servings, about 1/2 cup each

Number Of Ingredients 6

1-1/2 cups chopped fresh strawberries, divided
1 can (20 oz) crushed pineapple in juice, undrained
1 pkg. (3.4 oz.) JELL-O Vanilla Flavor Instant Pudding
1 cup JET-PUFFED Miniature Marshmallows
1/2 cup toasted BAKER'S ANGEL FLAKE Coconut
1-1/2 cups (about 1/2 of 8-oz. tub) thawed COOL WHIP Whipped Topping

Steps:

  • Reserve 1/2 cup strawberries; refrigerate until ready to use.
  • Combine remaining strawberries with pineapple, dry pudding mix, marshmallows and coconut in large bowl.
  • Stir in COOL WHIP.
  • Refrigerate 1 hour.
  • Top with reserved strawberries before serving.

Nutrition Facts : Calories 190, Fat 5 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein less than 1 g

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