STRAWBERRY AND ASPARAGUS SALAD
Provided by Stuart O'Keeffe
Categories appetizer
Time 18m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- In a small bowl whisk the lemon juice, oil, honey, and balsamic vinegar. Season with salt and pepper, to taste. Set aside.
- Bring a small pot of water to a boil over medium heat. Add the asparagus and cook for 3 minutes. Remove and drain on a paper towel-lined plate.
- Put 2 cups of arugula on each serving plate, top with strawberries and asparagus and drizzle with the vinaigrette.
STRAWBERRY PASTA SALAD
Bow tie pasta with strawberries makes a refreshing salad, especially with a little chopped mint. I multiply it for brunches, potlucks, even tailgates. -Barbara Lento, Houston, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 12 servings (0.667 cup each).
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions. Drain pasta; rinse with cold water and drain well., In a large bowl, whisk yogurt, oil, lemon juice, salt and cayenne until blended; stir in green onion, ginger and jalapeno. Add pasta and toss to coat., Refrigerate, covered, until serving. Stir in strawberries and sprinkle with almonds just before serving. If desired, sprinkle with coconut and mint.
Nutrition Facts : Calories 153 calories, Fat 6g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 96mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
SPRING MIX STRAWBERRY ASPARAGUS SALAD
Make and share this Spring Mix Strawberry Asparagus Salad recipe from Food.com.
Provided by Chris from Kansas
Categories Strawberry
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- In a bowl, toss the asparagus with 1 tablespoon oil. Spread in a single layer in a greased 15x10-inch baking pan. Sprinkle with salt and pepper.
- Bake at 400°F for 15-20 minutes or until tender.
- In a large salad bowl, toss greens, strawberries, onions, pecans and asparagus.
- In a small bowl, whisk the vinegar, sugar and remaining oil. Drizzle over the salad and toss to coat.
Nutrition Facts : Calories 175.9, Fat 13.7, SaturatedFat 1.6, Sodium 112.9, Carbohydrate 13.1, Fiber 4.6, Sugar 7.2, Protein 3.7
STRAWBERRY ASPARAGUS SALAD
Strawberry Swap Spring 2005 ZWT region is West for the strawberries and the asparagus grown in California.
Provided by LoriInIndiana
Categories Strawberry
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Toss the asparagus and strawberries together in a bowl.
- Set aside.
- In a small bowl, combine the dressing ingredients and mix well.
- Pour dressing over salad and toss.
- Chill before serving.
Nutrition Facts : Calories 138.2, Fat 7.2, SaturatedFat 0.9, Sodium 13.9, Carbohydrate 18.9, Fiber 3.3, Sugar 13.7, Protein 2.7
ASPARAGUS STRAWBERRY SALAD
Make and share this Asparagus Strawberry Salad recipe from Food.com.
Provided by Nimz_
Categories Strawberry
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Shake together first 8 ingredients until sugar is dissolved.
- Add oil.
- Shake.
- Cover and refrigerate at least one hour.
- Blanch asparagus for 3- 5 minutes, drain, immediately rinsing with cold water to stop it from cooking further, refrigerate 1 hour.
- Just before serving, combine strawberries, asparagus, dressing and sprinkle with blue cheese.
MARINATED ASPARAGUS AND STRAWBERRY SALAD
A lovely and elegant spring salad when strawberries and asparagus are at their peak. Makes a satisfying lunch when topped with grilled shrimps or scallops. Found the recipe in a local newspaper on my last trip to Austria.
Provided by gemini08
Categories Lunch/Snacks
Time 40m
Yield 6 plates, 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Quarter strawberries, mix with 2 TBS of agave nectar or honey and let macerate for 1/2 hour or until drawing juice.
- Prepare asparagus by breaking off tough ends, cut on the bias into 2" pieces.
- blanch in boiling lemon water, stems first, add tips after 2 minutes, blanch for one more minute, remove from heat and plunge into ice water to maintain color, do not overcook.
- Prepare vinaigrette by whisking 2 TBS of water, oil, vinegar, salt, pepper, honey and a TBS of the strawberry juice together, add asparagus and marinate for at least 1/2 hour.
- Prepare 4 plates with salad greens,
- put the marinated asparagus on the salad greens.
- Top with the strawberries.
- sprinkle with chopped nuts.
Nutrition Facts : Calories 336.7, Fat 28.6, SaturatedFat 2.5, Sodium 34.8, Carbohydrate 18.9, Fiber 7.2, Sugar 8.5, Protein 6.8
SPINACH, STRAWBERRY & ASPARAGUS SALAD
Make and share this Spinach, Strawberry & Asparagus Salad recipe from Food.com.
Provided by Gagoo
Categories Vegetable
Time 16m
Yield 4 salads, 4 serving(s)
Number Of Ingredients 8
Steps:
- Blanch asparagus & cool.
- Toss the spinach, asparagus, onion, pecans and strawberries together in a bowl.
- In a small bowl, combine the dressing ingredients and mix well.
- Pour dressing over salad and toss.
- Chill before serving.
Nutrition Facts : Calories 161, Fat 10.2, SaturatedFat 0.9, Sodium 16.3, Carbohydrate 17.2, Fiber 4.7, Sugar 11.3, Protein 3.8
SPINACH, ASPARAGUS, AND STRAWBERRY SALAD
Make and share this Spinach, Asparagus, and Strawberry Salad recipe from Food.com.
Provided by Barb G.
Categories Strawberry
Time 55m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- To toast walnuts: place in baking pan and bake in a 350 degree oven until golden, about 10 minutes.
- Pour 1 tablespoon olive oil into a 12- by 15-inch baking pan; Add asparagus, Sprinkle with salt, and mix to coat.
- Spread in a single layer and bake in a 400 degree oven, stirring often, until tender when pierced, 15 to 20 minutes.
- Let cool about 15 minutes.
- Meanwhile, in a large bowl, mix vinegar and remaining 2 tablespoons oil.
- Add spinach, strawberries, toasted walnuts, and cooled asparagus; Mix to coat.
- Add more salt and pepper to taste.
- Enjoy.
ASPARAGUS PASTA SALAD WITH PARMESAN DRESSING
Delicious! Perfect to serve for a luncheon. This needs to chill for 2 hours before serving. The dressing is wonderful!
Provided by Kittencalrecipezazz
Categories Pasta Shells
Time 2h
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Boil pasta in water until firm-tender (do not overcook, leave firm!) drain, and rinse with cold water; set aside.
- Steam asparagus until crisp-tender; drain and plunge into very cold or ice water; drain and pat dry with a paper towel.
- Place all dressing ingredients in a blender, and blend until well mixed (adjusting all ingredients to suit taste).
- Place the veggies and the cooked pasta shells in a large bowl; toss to combine.
- Pour the dressing over; toss well to coat.
- Add in slivered almonds and mix.
- Chill in the fridge for a minimum of 2 hours before serving.
Nutrition Facts : Calories 374.8, Fat 23.7, SaturatedFat 4.1, Cholesterol 37.5, Sodium 215.7, Carbohydrate 32, Fiber 4.6, Sugar 3.7, Protein 11.5
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