Best Strawberry And Blueberry Oatmeal Health Shake Recipes

STRAWBERRY BLUEBERRY SMOOTHIES

Strawberry Blueberry Smoothies image

A delicious start to your day. If I have extra I freeze it in ice cube trays so later I can just blend the cubes, so much better than wasting leftovers. My 2-year-old daughter loves it too!

Provided by abbiemello

Categories Drinks Recipes Smoothie Recipes Strawberry

Time 5m

Yield 1

Number Of Ingredients 6

Ingredients

½ cup almond milk
½ cup frozen strawberries
½ cup frozen blueberries
½ cup low-fat plain yogurt
1 teaspoon flax seed oil
1 teaspoon agave nectar

Steps:

Blend almond milk, strawberries, blueberries, yogurt, flax seed oil, and agave nectar in a blender until smooth.

Nutrition Facts : Calories 230.5 calories, Carbohydrate 40 g, Cholesterol 7.4 mg, Fat 5.3 g, Fiber 6 g, Protein 8.7 g, SaturatedFat 1.4 g, Sodium 169.8 mg, Sugar 29.7 g

QUICK STRAWBERRY OATMEAL BREAKFAST SMOOTHIE

Quick Strawberry Oatmeal Breakfast Smoothie image

This is a fast and filling smoothie with a deep-pink color and a rich, creamy texture.

Provided by Azmommy02

Categories Breakfast and Brunch Drinks

Time 10m

Yield 2

Number Of Ingredients 7

Ingredients

½ cup rolled oats
1 teaspoon chia seeds
14 frozen strawberries
6 ounces nonfat vanilla Greek yogurt
1 banana, broken into chunks
½ cup almond milk
½ teaspoon vanilla extract

Steps:

Blend oats and chia seeds together in a blender to a fine consistency. Add strawberries, yogurt, banana, almond milk, and vanilla extract; blend until smooth.

Nutrition Facts : Calories 245.5 calories, Carbohydrate 45.8 g, Cholesterol 5 mg, Fat 2.6 g, Fiber 5.9 g, Protein 11.1 g, SaturatedFat 0.3 g, Sodium 83.6 mg, Sugar 20.8 g