Best Stir Fried Sprouts With Green Beans Lemon Pine Nuts Recipes

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GREEN BEANS WITH LEMON AND PINE NUTS



Green Beans with Lemon and Pine Nuts image

Crisp-tender green beans are tossed with shallot, toasted pine nuts and a simple dressing of lemon and olive oil.

Provided by Food Network

Categories     side-dish

Time 25m

Yield 6 servings

Number Of Ingredients 6

Kosher salt and freshly ground black pepper
1 1/2 pounds green beans, trimmed
1 shallot, thinly sliced
2 tablespoons extra-virgin olive oil, plus more for drizzling
Juice and zest of 1/2 a lemon
2 tablespoons toasted pine nuts

Steps:

  • Bring a large pot of salted water to a boil. Add the green beans and cook until crisp-tender, 4 to 5 minutes, add the shallot in the last 30 seconds of cooking time. Drain well and transfer to a large bowl.
  • Add the olive oil, lemon juice, zest and pine nuts and toss well. Season with salt and pepper.
  • Copyright 2016 Television Food Network, G.P. All rights reserved.

GREEN BEANS WITH LEMON AND PINE NUTS



Green Beans with Lemon and Pine Nuts image

Categories     Bean     Nut     Vegetable     Side     Thanksgiving     Vegetarian     Quick & Easy     Low/No Sugar     Lemon     Pine Nut     Vegan     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 5

1 1/2 lb green beans, trimmed and cut diagonally into 1/2-inch pieces
1/4 cup pine nuts, toasted
2 tablespoons finely chopped fresh flat-leaf parsley
1 1/2 teaspoons finely grated fresh lemon zest
4 teaspoons extra-virgin olive oil

Steps:

  • Cook beans in a 4-quart saucepan of boiling salted water until just tender, about 5 minutes, then drain well in a colander. Transfer to a bowl and toss with nuts, parsley, zest, oil, and salt and pepper to taste.

STIR-FRIED GREEN BEANS WITH PINE NUTS



Stir-Fried Green Beans With Pine Nuts image

Stir-frying leaves green beans wonderfully crunchy, and the addition of pine nuts adds even more crunch! From the cookbook Lean and Luscious and Meatless.

Provided by Whisper

Categories     Greens

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

2 teaspoons vegetable oil
3/4 lb fresh green beans, cut into 1-inch pieces
3 garlic cloves, finely chopped
1 cup chopped onion
1/4 cup pine nuts
1 tablespoon soy sauce
1/8 teaspoon pepper
1/4 cup water

Steps:

  • Heat oil in a large nonstick skillet or wok over medium-high heat.
  • Add green beans, garlic, onions, and pine nuts.
  • Cook, stirring constantly with a tossing motion, 5 to 7 minutes, until onions start to brown.
  • Stir in soy sauce, pepper and water.
  • Reduce heat to medium-low, cover, and cook 5 minutes, stirring once during cooking time.

Nutrition Facts : Calories 126.1, Fat 8.2, SaturatedFat 0.7, Sodium 258.6, Carbohydrate 12.2, Fiber 3.9, Sugar 3.3, Protein 3.7

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