Best Stir Fried Spiced Cabbage La Pai Tsai Recipes
STIR-FRIED TAIWANESE CABBAGE
Taiwanese cabbage is sweeter and more tender than normal white cabbage and cooks very quickly. It's the perfect side dish for so many entrees, and not just Asian.
Provided by lutzflcat
Categories Side Dish Vegetables
Time 15m
Yield 2
Number Of Ingredients 7
Steps:
- Heat the oil in a wok or a large skillet over medium-high heat. Add garlic and ginger and cook for about 30 seconds. Add cabbage and chile pepper. Stir quickly, mixing in garlic and ginger. Stir-fry until cabbage becomes translucent and volume is reduced by half, but without it losing texture, 3 to 4 minutes. Stir in rice vinegar and salt.
Nutrition Facts : Calories 105.2 calories, Carbohydrate 9 g, Fat 7.5 g, Fiber 2.6 g, Protein 2.8 g, SaturatedFat 0.9 g, Sodium 259.1 mg, Sugar 3.3 g
SPICY STIR-FRIED CABBAGE
This is a vegetarian version of a classic Chinese stir-fry. The authentic versions I've encountered include some pork or bacon, but the chilies, ginger, garlic, star anise and the cabbage are flavorful enough without meat. I've added carrots for color.
Provided by Martha Rose Shulman
Categories dinner, easy, quick, weekday, one pot, main course
Time 10m
Yield Serves four
Number Of Ingredients 11
Steps:
- Combine the garlic, ginger, red pepper flakes and star anise in a small bowl. Combine the soy sauce and wine or sherry in another small bowl.
- Heat a 14-inch flat-bottomed wok or a 12-inch skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in the oil by adding it to the sides of the pan and tilting it back and forth. Add the garlic, ginger, pepper flakes and star anise. Stir-fry for a few seconds, just until fragrant, then add the cabbage and carrots. Stir-fry for one to two minutes until the cabbage begins to wilt, then add the salt and wine/soy sauce mixture. Cover and cook over high heat for one minute until just wilted. Uncover and stir-fry for another 30 seconds, then stir in the chives or cilantro and remove from the heat. The cabbage should be crisp-tender. Serve with rice or noodles.
Nutrition Facts : @context http, Calories 116, UnsaturatedFat 7 grams, Carbohydrate 10 grams, Fat 7 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 419 milligrams, Sugar 4 grams, TransFat 0 grams
STIR-FRIED SPICED CABBAGE (LA-PAI-TS'AI)
This is an easy stir-fried vegetable dish that can be prepared ahead. My DH and I love its flavor and the cayenne pepper gives it a nice "kick"! Originally from the Time-Life Foods of the World Series, The Cooking of China.
Provided by Leslie in Texas
Categories Vegetable
Time 23m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- With a sharp knife, trim the top leaves of the cabbage and wash them.
- Cut the cabbage into 1 by 2 inch pieces.
- In a small bowl, combine the sugar,vinegar,soy sauce,salt, and cayenne pepper and mix thoroughly.
- Heat a wok or large frying pan over high heat for about 30 seconds.
- Pour in the oil, swirl it in the pan, and heat for about another 30 seconds.
- Turn the heat down to moderate, add the cabbage, and stir-fry for 2-3 minutes.
- Make sure all the cabbage is coated with the oil.
- Remove the pan from the heat and stir in the soy-vinegar mixture.
- Transfer the cabbage to a serving platter and let cool to lukewarm before serving.
- May be served chilled, if you prefer.
Nutrition Facts : Calories 77.2, Fat 3.6, SaturatedFat 0.5, Sodium 843.4, Carbohydrate 10.3, Fiber 1.4, Sugar 8, Protein 1.9
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