Best Stir Fried Okra Recipes
STIR FRIED OKRA
Make and share this Stir Fried Okra recipe from Food.com.
Provided by katybugkaren
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in large skillet or wok.
- Add okra and all other ingredients.
- Stir-fry for 8-10 minutes or until okra is tender crisp.
Nutrition Facts : Calories 103.8, Fat 7.2, SaturatedFat 0.6, Sodium 21.1, Carbohydrate 9.6, Fiber 3.5, Sugar 2.9, Protein 2.1
STIR FRIED OKRA
Categories Vegetable Fry Quick & Easy Dinner Healthy
Number Of Ingredients 6
Steps:
- Chop the Okra to bite size pieces. Pour 1 tbsp of cooking oil in a wok and let it heat. Once sufficiently hot, put the seasoning into the wok and let the mustard seeds splatter(should not burn). Add
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