Best Stir Fried Beef Liver I Recipes

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BEEF LIVER AND RICE STIR-FRY



Beef Liver and Rice Stir-Fry image

Make and share this Beef Liver and Rice Stir-Fry recipe from Food.com.

Provided by shellbee

Categories     Meat

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb beef liver
1 tablespoon garlic powder
1/2 teaspoon oregano
2 tablespoons butter
1/4 cup water
1 (10 ounce) can tomato soup

Steps:

  • cut beef liver in long strips length wise.
  • this can be done when meat is partly frozen for easier handling.
  • brown liver in the butter with above spices.
  • add the soup and water.
  • simmer on low heat on stove top for 20 minutes.
  • serve over cooked rice of your choice.

Nutrition Facts : Calories 253.7, Fat 10.3, SaturatedFat 5.2, Cholesterol 327.1, Sodium 510.8, Carbohydrate 15.5, Fiber 1.1, Sugar 6.3, Protein 24.6

STIR-FRIED BEEF LIVER I



Stir-Fried Beef Liver I image

Number Of Ingredients 5

1/2 pound beef liver
1 to 2 stalk leek
2 tablespoons oils
1 tablespoon sherry
1 1/2 tablespoons soy sauce

Steps:

  • 1. Cut liver in 1/4-inch slices, then in strips. Cut leeks lengthwise in half, then crosswise in 1/2-inch sections. 2. Heat oil. Add leeks and stir-fry to brown lightly. Add liver and stir-fry until it turns pale brown (2 to 3 minutes). 3. Sprinkle sherry over and stir-fry until it evaporates. Add soy sauce and stirfry 1/2 minute more. Serve at once. NOTE: Liver is easier to cut when frozen first and then thawed slightly. VARIATION: * For the beef liver, substitute pork or calf liver. The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.

Nutrition Facts : Nutritional Facts Serves

BEEF LIVER CHINESE STYLE



Beef Liver Chinese Style image

From the HARROWSMITH COOKBOOK with thanks to a Ms. C. Suche of Winnipeg, Manitoba, Canada, who suggests serving this unusual and tasty liver-dish on a bed of stir-fried beansprouts.

Provided by Gerry sans Sanddunes

Categories     Beef Organ Meats

Time 30m

Yield 2 serving(s)

Number Of Ingredients 13

3 tablespoons soy sauce
1 tablespoon honey
1 tablespoon brown sugar
2 tablespoons wine vinegar or 2 tablespoons balsamic vinegar
2 teaspoons gingerroot, shredded
1 garlic clove, minced
1 tablespoon peppercorn
1 lb beef liver, sliced into 1 inch squares or thin strips
1 tablespoon cornstarch
1/2 cup chicken stock
2 tablespoons oil
2 -3 onions, quartered
10 mushrooms, sliced

Steps:

  • Combine soy, honey, sugar, vinegar, ginger, garlic and peppercorns.
  • Pour over liver and let sit and for at least 2 hours (but preferably overnight), stirring occasionally.
  • Remove liver from marinade, shaking off the peppercorns.
  • Strain marinade and dispose of solids.
  • Combine strained marinade with cornstarch and stock and then set aside.
  • Heat oil and saute onions and mushrooms until limp.
  • Add onions and mushrooms to marinade.
  • Saute liver until lightly coloured.
  • Pour marinade-onion mixture into pan and cook until thickened, stirring constantly.
  • Serve.

Nutrition Facts : Calories 1389.9, Fat 44, SaturatedFat 12, Cholesterol 2201.8, Sodium 2159, Carbohydrate 70.7, Fiber 4.2, Sugar 23.2, Protein 171.8

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