Best Steamed Sauteed Green Beans And Chicken Recipes

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STEAMED & SAUTEED GREEN BEANS AND CHICKEN



Steamed & Sauteed Green Beans and Chicken image

Make and share this Steamed & Sauteed Green Beans and Chicken recipe from Food.com.

Provided by Steve_G

Categories     One Dish Meal

Time 15m

Yield 1-2 serving(s)

Number Of Ingredients 11

1 lb frozen green beans
1 teaspoon salt
1 1/2 teaspoons sesame oil
fresh ground pepper
minced garlic (optional)
herbs
onion
shallot
1/3 cup hot water
6 ounces cooked chicken breasts, sliced thin
1 tablespoon soy sauce

Steps:

  • Place a high sided 10" heavy skillet on high heat, pour in water, add oil and seasonings, stir, add green beans and cover.
  • Cook for 6 minutes.
  • Remove cover, add chicken and soy sauce, stir until liquid is almost gone.
  • Adjust seasoning and serve.

Nutrition Facts : Calories 532.7, Fat 20.8, SaturatedFat 4.9, Cholesterol 142.9, Sodium 3494.2, Carbohydrate 30.3, Fiber 13.8, Sugar 5.9, Protein 59.4

STEAMED GREEN BEANS



Steamed Green Beans image

Try these green beans with our Steaks with Balsamic-Mustard Sauce and Rosemary Potatoes.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Number Of Ingredients 2

1 pound green beans
Coarse salt and ground pepper

Steps:

  • Trim green beans; add to reserved pot of boiling water from Rosemary Potatoes; add more water if necessary (or bring 1/2 inch water to a boil). Cover; cook, turning occasionally, until tender, about 4 to 6 minutes.
  • Drain beans. Transfer to a serving platter; season with salt and pepper.

Nutrition Facts : Calories 35 g, Protein 2 g

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