GREEN BEANS WITH ROASTED GRAPE TOMATOES
You'll have a healthy red and green holiday with this full-flavored side dish. Bright, roasted tomatoes top crisp-tender beans with sweetness. Grated cheese adds protein and taste.-Michaela Rosenthal, Woodland Hills, CA
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine oil and lemon zest. Place tomatoes in a greased 15x10x1-in. baking pan; drizzle with oil mixture. Sprinkle with celery salt and pepper; toss to coat. Bake at 350° for 35-40 minutes or until very tender, stirring once., Meanwhile, place beans in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 7-8 minutes or until crisp-tender. Transfer to a serving plate., Place tomatoes over beans; sprinkle with cheese. Serve warm or at room temperature.
Nutrition Facts : Calories 45 calories, Fat 2g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 72mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
ROASTED GREEN BEANS AND TOMATOES
Roasted Green Beans and Tomatoes, a roasted summer green beans and fresh tomatoes recipe ready in 30 minutes with only 5 ingredients. A tasty summer roasted vegetable side dish!
Provided by Kristina Todini, RDN
Categories Salads + Side Dishes
Time 30m
Number Of Ingredients 5
Steps:
- Preheat oven and prep veggies: Preheat oven to 400 degrees F (200 C), then wash and cut the vegetables. Cut the stems off of the green beans, then cut into 1 inch pieces. Remove the stems from the tomatoes, then cut into 1 inch pieces (depending on tomatoes used, this may mean halving or even quartering the tomato).
- Season vegetables: Place sliced green beans and tomatoes on a baking sheet, drizzle with olive oil, and toss to coat the vegetables completely. Then season vegetables with sliced garlic, salt, pepper and any other desired seasonings like dried or fresh herbs.
- Bake vegetables: Roast the tomatoes and green beans in the oven until they soften and begin to brown, which will take about 25 minutes. After 10-15 minutes of roasting, use a spatula to move the vegetables so they brown on all sides. Remove from the oven and serve immediately as a side dish, or let them cool and save for later use.
Nutrition Facts : ServingSize 1 serving, Calories 89 kcal, Carbohydrate 13 g, Protein 3 g, Fat 4 g, SaturatedFat 1 g, Sodium 22 mg, Fiber 4 g, Sugar 7 g, UnsaturatedFat 4 g
STEAMED GREEN BEANS
Steps:
- Steam green beans in a steamer for 7 minutes. Place green beans and butter in saucepan and heat through. Season with salt, to taste.
STEAMED GREEN BEANS
Try these green beans with our Steaks with Balsamic-Mustard Sauce and Rosemary Potatoes.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Number Of Ingredients 2
Steps:
- Trim green beans; add to reserved pot of boiling water from Rosemary Potatoes; add more water if necessary (or bring 1/2 inch water to a boil). Cover; cook, turning occasionally, until tender, about 4 to 6 minutes.
- Drain beans. Transfer to a serving platter; season with salt and pepper.
Nutrition Facts : Calories 35 g, Protein 2 g
SIMPLE STEAMED GREEN BEANS
A simple and tasty side dish when fresh green beans are plentiful. Prep time doesn't include time to prep the beans before steaming.
Provided by Freda2 Brown
Categories Beans
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Prepare green beans by snapping them or cutting them to approx 1 inch in length and rinsing them.
- Over a pot of boiling water, steam beans for 15-20 minutes (until just tender with a little"bite" to them; Also, to steam I use a covered colander over a Dutch oven filled 1/4th full with water) Remove steamed beans and turn into a serving bowl.
- Add all of the rest of the ingredients, seasoning to taste.
- Enjoy!
GREEN BEANS WITH GRIDDLED TOMATOES
This colourful seasonal side dish is the perfect side for summer entertaining
Provided by Mary Cadogan
Categories Dinner, Lunch, Side dish, Vegetable
Time 22m
Yield Serves 8
Number Of Ingredients 4
Steps:
- Cook the beans in a pan of boiling salted water for 6-8 mins until just tender. Drain and quickly cool under cold running water. Set aside.
- Heat the oil in a large pan on the barbecue, then add the garlic and cook quickly until lightly browned. Add the beans, stir well, cover and leave to reheat. Meanwhile, cook the tomatoes on the grill bars until softened and slightly browned. Tip the beans into a serving bowl and top with the tomatoes. Sprinkle with a little sea salt and serve.
Nutrition Facts : Calories 47 calories, Fat 3 grams fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.01 milligram of sodium
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