Best Steak Lettuce Salad Recipes

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BEST STEAK SALAD WITH CREAMY BALSAMIC VINAIGRETTE



Best Steak Salad with Creamy Balsamic Vinaigrette image

This is the steak salad of your dreams! It's loaded with a juicy steak, your favorite veggies, and a creamy balsamic vinaigrette. It makes a delicious healthy lunch or dinner salad!

Provided by Kristen Stevens

Categories     Salad

Time 20m

Number Of Ingredients 11

10 ounce grilling steak (boneless prime rib)
½ teaspoon EACH: salt and pepper
1 teaspoon avocado oil
4 ounces arugula
1 cup cherry tomatoes (cut in half)
½ English cucumber (diced)
½ avocado (sliced)
¼ cup thinly sliced red onions
½ tablespoon EACH: grainy mustard, dijon mustard, and balsamic vinegar
2 tablespoons olive oil
A pinch of salt and pepper

Steps:

  • Take the steak out of your fridge and evenly coat both sides with the salt and pepper. Add all the salad ingredients to a salad bowl.
  • Heat a cast iron or heavy-bottomed pan over high heat. Drizzle the avocado oil over both sides of the steak. When the pan starts to smoke, add the steak and let it cook undisturbed for 2 minutes. Flip the steak over and let it cook for 2-3 minutes more. Transfer the steak to a cutting board and let it rest.
  • While the steak is resting, whisk the salad dressing ingredients in a small bowl. Thin the dressing with up to a tablespoon of water, as needed. Pour the dressing over the salad and toss.
  • Thinly slice the steak across the grain and serve it over the salad.

Nutrition Facts : ServingSize 1 serving = ½ of the recipe, Calories 568 kcal, Carbohydrate 14 g, Protein 33 g, Fat 44 g, SaturatedFat 12 g, Cholesterol 86 mg, Sodium 727 mg, Fiber 6 g, Sugar 5 g, UnsaturatedFat 30 g

BIG STEAK SALAD



Big Steak Salad image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 23

3/4 cups canola oil
3 tablespoons red wine vinegar
1 tablespoon balsamic vinegar
2 tablespoons lime juice
2 tablespoons plus 1 teaspoon soy sauce
1 tablespoon Worcestershire sauce
1/2 teaspoon hot chili oil
2 tablespoons sugar
1 tablespoon minced fresh ginger
3 cloves garlic, peeled and minced or chopped
1 teaspoon kosher salt
Lots of freshly ground black pepper
2 whole 1-inch rib eye steaks, extra fat trimmed
2 whole onions
2 cups buttermilk
2 cups all-purpose flour
1 tablespoon kosher salt
1/2 teaspoon cayenne pepper
Freshly ground black pepper
4 cups canola oil
Lettuce mix: romaine, arugula, watercress, radicchio, etc.
3/4 cups crumbled blue cheese
4 roma tomatoes, sliced

Steps:

  • For the dressing/marinade: Combine the oil, both vinegars, lime juice, soy, Worcestershire, chili oil, sugar, ginger, garlic, salt and pepper in a mason jar with the lid. Shake vigorously to combine; taste and adjust seasonings to taste.
  • Place the steak in a plastic zipper bag. Pour in half the dressing/marinade and seal. Marinade for 5 to 10 minutes.
  • For the onion strings: Slice the onions very thin. Place in a baking dish and cover with the buttermilk and soak. Combine the flour, salt, cayenne and black pepper and set aside.
  • Heat the oil to 375 degrees in a large pot. Grab a handful of onions, throw into the flour mixture, tap to shake off excess and plunge into the hot oil. Fry for a few minutes and remove to a paper-towel-lined plate as soon as they are golden brown. Repeat until onions are gone.
  • Grill (or saute) the steak over medium-high heat until medium-rare, about 2 minutes on each side. Remove from the heat and allow to rest. Slice the steak against the grain in thin slices.
  • For the salad: In a large bowl, add the lettuce mix, blue cheese and tomatoes. Add a little of the remaining dressing/marinade and toss to combine. Add more if needed.
  • Heap the salad on a plate, making sure to get plenty of blue cheese and tomatoes on each plate. Add half a steak to the top of each plate, then top the steak with onion strings.
  • Serve immediately. Yum!

HEALTHY LITE STEAK SALAD



Healthy Lite Steak Salad image

Quick, lite, and generally healthy yet satisfying for the meat lover. This recipe is a variation on a basic steak salad with a delicious dressing and additional spices. Great southwest flavor always gets high marks from guests.

Provided by ExecutiveCook

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 19

1 lb skirt steak (or Flank Steak)
2 tablespoons olive oil
1 teaspoon onion powder
1/2 teaspoon salt
1 teaspoon cumin
1/4 teaspoon cayenne pepper
8 cups romaine lettuce
2 cups corn kernels
1 (15 ounce) can black beans (drained and rinsed)
1/4 cup green onion (chopped)
2 cups roma tomatoes (chopped)
1/2 cup fat free sour cream
1/2 cup buttermilk
1 teaspoon garlic salt
1 tablespoon white wine vinegar
1 tablespoon cilantro (Chopped) or 1 tablespoon parsley (Chopped)
1/2 teaspoon black pepper
1/2 teaspoon cumin
1/4 teaspoon cayenne pepper

Steps:

  • Mix the onion powder, salt, cumin and cayenne pepper; rub mixture onto both sides of steak. Let that sit at room temp while you prepare the other items.
  • Chop romaine lettuce and separate into 4 bowls. Rinse corn and divide into the 4 bowls of lettuce. Drain and rinse black beans and divide into the 4 bowls. Chop green onions and divide into the 4 bowls. Chop Roma tomatoes and divide into the 4 bowls.
  • Now make the dressing. Mix sour cream and butter milk in a bowl with the garlic salt, white wine vinegar, parsley, black pepper, cumin and cayenne pepper. Put it in the refrigerator while you prepare the steak.
  • Heat olive oil on high heat in iron skillet until very hot. Place steak in hot skillet and sear for 2-3 minutes on each side or to medium rare. Remove steak to cutting board and let rest for a couple of minutes while you remove the dressing from the refrigerator. Now cut thin strips of meat and place as a crown on the bowls of salad.
  • Spoon a bit of dressing over steak and salad and serve immediately.

Nutrition Facts : Calories 576.8, Fat 19.2, SaturatedFat 5.3, Cholesterol 77.8, Sodium 443.2, Carbohydrate 67.6, Fiber 14.2, Sugar 7.5, Protein 40.7

STEAK LETTUCE SALAD



Steak Lettuce Salad image

The best salad I've ever eaten!! We got given some leftover ribeyes from a barbecue at my husband's company. I've seen recipes for steak salad many times before but never had the luxury of steaks to play with! Of course, I couldn't find any of the recipes that I'd been hoarding for just such a time so came up with my own dressing that suited the salad to a T. If you mix up the dressing and let it sit for at least a half an hour, it blends the flavours better and makes it that much tastier! We used sourdough croutons which were really good for this salad. The steak needs to be completely cooled so that it doesn't wilt the lettuce.

Provided by Chef Sharon 15

Categories     Steak

Time 30m

Yield 1 large salad, 8-12 serving(s)

Number Of Ingredients 13

1 1/2 lbs grilled steak, cut into strips
1/2 lb fresh mushrooms, cut into strips
1 large red pepper, cut into strips
2 tomatoes, cut into thin wedges
12 cups lettuce, romaine
1/2 cup red wine vinegar
1/2 cup olive oil
1 1/2 teaspoons coarse salt
1 1/2 teaspoons Worcestershire sauce
1/2 teaspoon cracked pepper
2 teaspoons minced garlic
1 cup sourdough crouton
1/4 cup bacon bits

Steps:

  • Mix together dressing ingredients and let sit for at least half an hour.
  • Meanwhile, place lettuce, mushrooms, pepper and tomato into large bowl, top with steak strips. Pour dressing over, toss thoroughly, then top each bowl with croutons and bacon bits. Serve with warm garlic bread.

Nutrition Facts : Calories 303.1, Fat 18.4, SaturatedFat 3.4, Cholesterol 63.8, Sodium 542.6, Carbohydrate 8.2, Fiber 2, Sugar 2.7, Protein 26.4

SEARED STEAK LETTUCE CUPS



Seared Steak Lettuce Cups image

If you're looking for fresh hits of color and crunch for the buffet, here's your answer.

Provided by Bon Appétit Test Kitchen

Categories     Beef     Appetizer     Cocktail Party     Low Cal     Steak     Cucumber     Grill     Grill/Barbecue     Low Cholesterol     Engagement Party     Party     Lettuce     Bon Appétit     Sugar Conscious     Kidney Friendly     Dairy Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 16 hors d'oeuvres

Number Of Ingredients 12

1/4 cup finely chopped English hothouse or Persian cucumber
1/4 cup thinly sliced scallions
1 1/2 tablespoons fresh lime juice
1 teaspoon finely grated peeled ginger
1/2 teaspoon kosher salt, plus more
1 (8-oz) flank steak
1/4 teaspoon chili powder
16 small crunchy inner leaves of butter lettuce, romaine, or endive
2 tablespoons chopped salted roasted peanuts
2 tablespoons thinly sliced fresh mint leaves
Ingredient info
Asian sweet chili sauce is available at Asian markets, many supermarkets, and amazon.com.

Steps:

  • Combine cucumber, scallions, lime juice, and ginger in a medium bowl. Season to taste with kosher salt and set aside.
  • Heat a grill pan or a lightly oiled cast-iron skillet over high heat. Season steak with 1/2 teaspoon salt and 1/4 teaspoon chili powder. Grill steak, turning once, until charred on both sides, about 8 minutes for medium-rare. Transfer to a cutting board and let rest for 10 minutes.
  • Arrange lettuce leaves on a large platter. Thinly slice steak against the grain, then cut slices crosswise into 1" pieces. Add steak to cucumber mixture and toss to mix. Season to taste with salt and more lime juice, if desired.
  • Divide steak salad among lettuce cups; garnish with peanuts and mint leaves. Drizzle with Asian sweet chili sauce.

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