CANTALOUPE FRENZY
A cantaloupe smoothie!! Perfect for those hot summer days or an after school snack to cool down with!
Provided by ONECUTETEXAN
Categories Drinks Recipes Smoothie Recipes
Time 9m
Yield 3
Number Of Ingredients 3
Steps:
- Place cantaloupe cubes and ice into the container of a blender. Process until the ice is in small pieces. Add sugar, and puree. Pour into tall glasses and serve immediately.
Nutrition Facts : Calories 110.9 calories, Carbohydrate 27.5 g, Fat 0.3 g, Fiber 1.5 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 29.4 mg, Sugar 26 g
MELON SMOOTHIE
This one is great when melons are in season.
Provided by Penny
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- In a blender, combine cantaloupe, honeydew, lime juice and sugar. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 69.7 calories, Carbohydrate 18.1 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 20.3 mg, Sugar 15.5 g
STARLIT SUMMER SMOOTHIE
This simple and unique smoothie is perfect for breakfast or snacking. Has a smooth, uniform flavor that makes it light and delicious.
Provided by Chef W
Categories Drinks Recipes Smoothie Recipes
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- In a blender, mix the grapes, milk, peach yogurt, sugar, vanilla, and ice. Blend until smooth.
Nutrition Facts : Calories 206.1 calories, Carbohydrate 39 g, Cholesterol 10.5 mg, Fat 2.3 g, Fiber 0.3 g, Protein 6 g, SaturatedFat 1.4 g, Sodium 82.4 mg, Sugar 36.7 g
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