SRI LANKAN STYLE SPICY BEEF STEW
Make this only if you are a lover of spicy full-flavored food! plan ahead the beef needs to marinate for 6-24 hours, for extra heat add in some red chili flakes, when I made this dish I added in a cup of beef broth, I have listed that in the ingredients but you have the option of adding it in or omitting --- this dish is even better the next day, serve this with basmati rice :)
Provided by Kittencalrecipezazz
Categories Stew
Time 2h30m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- In a small saucepan cook the first 4 spices over medium-low heat for about 6 minutes, stirring until toasted.
- Place the beef cubes in a large bowl.
- Toss the beef with the spices and 1 tablespoon ground black pepper.
- Cover and refrigerate for 6-24 hours.
- Heat oil in a Dutch oven over medium heat.
- Add in the onion, ginger, fresh garlic and jalapeno pepper; saute for about 3 minutes or until the onions are tender.
- Remove the onion mixture from the pot and place in a large bowl.
- Add in HALF of the beef cubes (adding in more oil if needed) cook browning on all sides of the meat; remove and place in the bowl with the onion mixture.
- Repeat with remaining beef cubes.
- Return the beef/onion mixture to the pot.
- Add/stir in broth (if using) coconut milk and white wine vinegar; bring to a boil.
- Cover and reduce heat to low and simmer for about 2 to 2-1/2 hours or until the beef is very tender.
- Season with salt to taste.
Nutrition Facts : Calories 1165.8, Fat 85.5, SaturatedFat 50.3, Cholesterol 204, Sodium 843.5, Carbohydrate 32.5, Fiber 8, Sugar 17.5, Protein 70.9
SRI LANKA BEEF CURRY
This beef curry uses roasted curry powder.
Provided by Rob Murney
Categories World Cuisine Recipes Asian
Time 2h40m
Yield 8
Number Of Ingredients 18
Steps:
- Rinse the beef and pat dry. Crush the garlic cloves into a paste and combine it with the crushed ginger. Add the vinegar, salt, pepper, roasted curry powder, and cayenne. Mix in the beef cubes and toss to coat. Set aside for 30 minutes.
- Heat the oil in a Dutch oven over medium heat. Add the curry leaves and pandan strips. Stir in the onions. Cook, stirring frequently, until the onion has softened and turned translucent, about 5 minutes.
- Mix in the beef cubes and cook until browned on all sides, about 10 minutes. Stir in the cinnamon stick, cardamom pods, and cloves. Add the tomato paste and water and mix well.
- Simmer, covered, on low heat for 1 1/2 hours or until the meat is tender. Check the curry every half hour; you may need to add more water (up to 1 cup) if the curry is too dry and is sticking to the pan.
- Add the coconut milk and heat through. Taste and adjust the seasonings before serving.
Nutrition Facts : Calories 626.8 calories, Carbohydrate 7.5 g, Cholesterol 147.9 mg, Fat 45.1 g, Fiber 2.1 g, Protein 46.7 g, SaturatedFat 19.4 g, Sodium 728.5 mg, Sugar 1.9 g
SPICY CROCK POT BEEF STEW
Make and share this Spicy Crock Pot Beef Stew recipe from Food.com.
Provided by jiyoungie
Categories Stew
Time 7h25m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Mix the wine, beef broth, tomato paste water, paprika, cayenne pepper salt, pepper and allspice together in a large bowl. Stir in the uncooked beef chunks. Cover and let marinate in the refrigerator overnight.
- Put potatoes, onion, garlic, baby carrots and jalepeno into the crock pot.
- Pour beef mixture over the vegetables and stir well with a wooden spoon.
- Set on low heat. Let cook for at least 8 hours. The meat should be tender and falling apart.
- Stir in frozen peas approximately 30 minutes before you plan on serving the stew.
- Serve over yellow rice.
Nutrition Facts : Calories 504, Fat 23, SaturatedFat 9.1, Cholesterol 78.3, Sodium 410.7, Carbohydrate 42.2, Fiber 6.2, Sugar 8.5, Protein 27.3
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