Best Spring Mix Strawberry Asparagus Salad Recipes

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STRAWBERRY ASPARAGUS SALAD



Strawberry Asparagus Salad image

Strawberry Swap Spring 2005 ZWT region is West for the strawberries and the asparagus grown in California.

Provided by LoriInIndiana

Categories     Strawberry

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

2 cups asparagus, cut in pieces and blanched
2 cups strawberries, sliced
1/4 cup lemon juice
2 tablespoons vegetable oil
2 tablespoons honey

Steps:

  • Toss the asparagus and strawberries together in a bowl.
  • Set aside.
  • In a small bowl, combine the dressing ingredients and mix well.
  • Pour dressing over salad and toss.
  • Chill before serving.

Nutrition Facts : Calories 138.2, Fat 7.2, SaturatedFat 0.9, Sodium 13.9, Carbohydrate 18.9, Fiber 3.3, Sugar 13.7, Protein 2.7

SPINACH, ASPARAGUS, AND STRAWBERRY SALAD



Spinach, Asparagus, and Strawberry Salad image

Make and share this Spinach, Asparagus, and Strawberry Salad recipe from Food.com.

Provided by Barb G.

Categories     Strawberry

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 8

3 tablespoons olive oil
1 lb asparagus, rinsed, ends trimmed, and cut into 1 inch pieces
10 ounces fresh spinach, rinsed, trim if needed
salt
8 ounces spinach leaves, rinsed or 2 tablespoons balsamic vinegar
8 ounces strawberries, rinsed, hulled, and sliced
1/2 cup chopped toasted walnuts
pepper

Steps:

  • To toast walnuts: place in baking pan and bake in a 350 degree oven until golden, about 10 minutes.
  • Pour 1 tablespoon olive oil into a 12- by 15-inch baking pan; Add asparagus, Sprinkle with salt, and mix to coat.
  • Spread in a single layer and bake in a 400 degree oven, stirring often, until tender when pierced, 15 to 20 minutes.
  • Let cool about 15 minutes.
  • Meanwhile, in a large bowl, mix vinegar and remaining 2 tablespoons oil.
  • Add spinach, strawberries, toasted walnuts, and cooled asparagus; Mix to coat.
  • Add more salt and pepper to taste.
  • Enjoy.

ASPARAGUS STRAWBERRY SALAD



Asparagus Strawberry Salad image

Make and share this Asparagus Strawberry Salad recipe from Food.com.

Provided by Nimz_

Categories     Strawberry

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup sugar
2 tablespoons cider vinegar
1 tablespoon poppy seed
1 1/2 teaspoons sesame seeds
3/4 teaspoon grated onion
1/4 teaspoon salt
1/8 teaspoon paprika
1/8 teaspoon Worcestershire sauce
1/4 cup vegetable oil
1 lb fresh asparagus, cut into 2 inch pieces
1 pint fresh strawberries, quartered
1/4 cup blue cheese, crumbled

Steps:

  • Shake together first 8 ingredients until sugar is dissolved.
  • Add oil.
  • Shake.
  • Cover and refrigerate at least one hour.
  • Blanch asparagus for 3- 5 minutes, drain, immediately rinsing with cold water to stop it from cooking further, refrigerate 1 hour.
  • Just before serving, combine strawberries, asparagus, dressing and sprinkle with blue cheese.

STRAWBERRY AND ASPARAGUS SALAD



Strawberry and Asparagus Salad image

Provided by Stuart O'Keeffe

Categories     appetizer

Time 18m

Yield 4 to 6 servings

Number Of Ingredients 8

2 tablespoons lemon juice
2 tablespoons extra-virgin olive oil
1 1/2 tablespoons honey
3 tablespoons balsamic vinegar
Salt and freshly ground black pepper
2 cups (1-inch pieces) fresh asparagus
8 cups arugula
2 cups sliced fresh strawberries

Steps:

  • In a small bowl whisk the lemon juice, oil, honey, and balsamic vinegar. Season with salt and pepper, to taste. Set aside.
  • Bring a small pot of water to a boil over medium heat. Add the asparagus and cook for 3 minutes. Remove and drain on a paper towel-lined plate.
  • Put 2 cups of arugula on each serving plate, top with strawberries and asparagus and drizzle with the vinaigrette.

ASPARAGUS, STRAWBERRY & AVOCADO SALAD



Asparagus, Strawberry & Avocado Salad image

Last Christmas, my grandma put this dish on the table, only to receive a few odd looks, she said these were the ingredients she had left over and had to do something with them, surprisingly it works incredibly well.

Provided by Perfect Pixie

Categories     Salad Dressings

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 10

400 g fresh asparagus
200 g punnet strawberries (or whatever punnet size you get)
1 cup bean sprouts
1 avocado
1 tablespoon lemon juice
1/4 cup avocado oil
1 large crushed garlic clove (1 tsp prepared)
3 tablespoons lemon juice
freshly ground salt and pepper
3 tablespoons basil, finely chopped (my gran used parsley or whatever she had)

Steps:

  • Cook asparagus for 4 minutes until tender.
  • Refresh in a bowl of icy water to retain color.
  • Halve strawberries.
  • Cut up avocado and put 1 tbsp lemon juice over to prevent browning.
  • Cut asparagus in half.
  • Place all items in serving dish.
  • Avocado Oil Dressing:.
  • Whisk dressing ingredients in a bowl.
  • Drizzle over salad.

Nutrition Facts : Calories 166.9, Fat 14.2, SaturatedFat 1.8, Sodium 5.3, Carbohydrate 10.2, Fiber 4.7, Sugar 4, Protein 3

SPINACH, STRAWBERRY & ASPARAGUS SALAD



Spinach, Strawberry & Asparagus Salad image

Make and share this Spinach, Strawberry & Asparagus Salad recipe from Food.com.

Provided by Gagoo

Categories     Vegetable

Time 16m

Yield 4 salads, 4 serving(s)

Number Of Ingredients 8

2 cups fresh asparagus, trimmed and cut into 1-inch pieces
2 cups fresh spinach
2 cups fresh strawberries, sliced
1/2 small red onion, thinly sliced
1/2 cup pecans, chopped & toasted (can be candied if preferred)
2 tablespoons balsamic vinegar
1/2 tablespoon lemon juice (lime juice can be substituted if preferred)
1 tablespoon honey

Steps:

  • Blanch asparagus & cool.
  • Toss the spinach, asparagus, onion, pecans and strawberries together in a bowl.
  • In a small bowl, combine the dressing ingredients and mix well.
  • Pour dressing over salad and toss.
  • Chill before serving.

Nutrition Facts : Calories 161, Fat 10.2, SaturatedFat 0.9, Sodium 16.3, Carbohydrate 17.2, Fiber 4.7, Sugar 11.3, Protein 3.8

CHICKEN AND ASPARAGUS SALAD WITH STRAWBERRY DRESSING



Chicken and Asparagus Salad with Strawberry Dressing image

Make and share this Chicken and Asparagus Salad with Strawberry Dressing recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 15

1 cup cut fresh asparagus, 1 inch pieces,steamed until crisp-tender
1 medium ripe avocado, peeled and sliced
2 tablespoons lemon juice
4 cups european blend salad greens
1 cucumber, thinly sliced
1 1/2 cups sliced strawberries
2 boneless skinless chicken breast halves, cooked and sliced crosswise
salt and pepper
1/4 cup coarsely chopped and toasted walnuts or 1/4 cup pine nuts
5 fresh strawberries, halved lengthwise
1 tablespoon orange juice
2 tablespoons vegetable oil
1 teaspoon balsamic vinegar
1/8 teaspoon pepper
1/2 teaspoon sugar

Steps:

  • Add lemon juice to a small bowl; dip avocado slices in lemon juice and set the avocado aside.
  • In a big salad bowl, add salad greens, asparagus, cucumber, avocado, 1 1/2 cup strawberries, and chicken; toss to combine.
  • Season with salt and pepper to taste.
  • Sprinkle with nuts.
  • For dressing: add strawberries and orange juice to a blender or food processor; cover and process until smooth; pour puree into a bowl.
  • Add remaining dressing ingredients; stir to combine.
  • Pour dressing over salad; toss to coat.
  • Serve immediately.

Nutrition Facts : Calories 313.2, Fat 20.9, SaturatedFat 2.8, Cholesterol 37.8, Sodium 95.6, Carbohydrate 18.4, Fiber 7.3, Sugar 7.6, Protein 17.4

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