Best Split Pea Soup Cooks Illustrated Recipes

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SPLIT PEA AND HAM SOUP - COOKS ILLUSTRATED



Split Pea and Ham Soup - Cooks Illustrated image

Another, simpler version of their Split Pea and Ham soup using a ham steak and bacon. Excellentl flavour!

Provided by Abby Girl

Categories     Ham

Time 1h45m

Yield 6-8 serving(s)

Number Of Ingredients 14

2 tablespoons butter
1 large onion, chopped fine (about 1-1/2 cups)
salt
2 medium garlic cloves, minced
7 cups water
1 lb ham steak (left whole)
3 bacon, thick cut (left whole)
1 lb split peas, picked through and rinsed (2 cups)
2 thyme, sprigs of fresh
2 bay leaves
2 medium carrots, peeled and cut into 1/2-inch pieces
1 medium celery rib, cut into 1/2-inch pieces
pepper
hot sauce, to taste (optional)

Steps:

  • Heat butter in large Dutch oven over medium high heat. When foaming subsides, add onion and 1/2 tsp salt; cook, stirring frequently, until softened, about 3 - 4 minutes.
  • Add garlic and cook until fragrant, about 30 seconds. Add water, ham steak, bacon, green peas, thyme, and bay leaves. Increase heat to high and bring to simmer, stirring frequently to keep peas from sticking to bottom.
  • Reduce heat to low, cover and simmer until peas are tender but not falling apart, about 45 minutes.
  • Remove ham steak, cover with foil to prevent drying out, and set aside. Stir in carrots and celery; continue to simmer, covered, until vegetables are tender and peas have almost completely broken down, about 30 minutes longer.
  • When cool enough to handle, remove skin and shred ham into small pieces with two forks, Remove and discard thyme sprigs, bay leaves and bacon slices. Cut the fat off the bacon and chop into small pieces. Stir ham and bacon back into soup and return to simmer. Season to taste with salt and pepper. Add a few shakes of hot sauce, if desired.

Nutrition Facts : Calories 423.4, Fat 9.8, SaturatedFat 4.3, Cholesterol 47, Sodium 1068.3, Carbohydrate 50.5, Fiber 20.4, Sugar 8.2, Protein 34.5

SPLIT PEA SOUP (COOKS ILLUSTRATED)



Split Pea Soup (Cooks Illustrated) image

I love this soup. I like to have the vegetables cut medium it makes is hardier. But if you prefer smooth you can always chop smaller or puree. I also omit the bay leaf because I don't like bay leaf. I also use a ham hock from left over Easter or Christmas dinner.

Provided by Sheila the Great

Categories     Low Cholesterol

Time 3h20m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 16

2 1/2 lbs smoked ham, picnic bone in
3 quarts water
4 bay leaves
1 lb split peas (2 1/2 cups)
1 teaspoon dried thyme
2 tablespoons olive oil
2 medium onions, chopped medium
2 medium carrots, chopped medium
2 medium celery ribs, chopped medium
1 tablespoon butter
2 medium garlic cloves, minced
1 pinch sugar
3 small new potatoes, diced 1/2 inch
1 dash ground black pepper
1/4 cup red onion, minced
3 tablespoons balsamic vinegar

Steps:

  • Place the ham, bay leaves, and 3 quarts water in a large stock pot or dutch oven. Cover and bring to a boil over medium heat. Reduce the heat to low and simmer until meat is tender and pulls away from the bone, 2 to 2 1/2 hours. Remove the ham meat and bone from pot. When ham is cool enough to handle, shred the meat into bite sized pieces and set aside. Discard rind, fat, and bone.
  • Add split peas and thyme to ham stock. Bring back to a boil, reduce the heat, and simmer, uncovered, until peas are tender but bot dissolved, about 45 minutes.
  • While ham is simmering, heat oil in a large skillet over high heat until simmering. Add the onions, carrots, and celery and saute, stirring frequently, until most liquid evaporates and the vegetables begin to brown, 5 to 6 minutes. Reduce the heat to medium-low and add the butter, garlic, and sugar. Cook the vegetables, stirring frequently, until deeply browned, 30 to 35 minutes; set aside.
  • Add the sauteed vegetables, potatoes, and shredded ham to the pot with the split peas. Simmer until the potatoes are tender and the peas dissolve ad thicken soup to the consistency of light cream, about 20 minutes more. Season with ground pepper to taste. (The soup can be refrigerated in an airtight container for 2 days. Warm the soup over low heat until hot.) Ladle the soup into bowls, sprinkle with red onion, if using, and serve, passing balsamic vinegar separately.

Nutrition Facts : Calories 802.9, Fat 29.5, SaturatedFat 9.4, Cholesterol 135.2, Sodium 3344.6, Carbohydrate 71.4, Fiber 22.8, Sugar 11, Protein 65

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