Best Split Pea Burgers Recipes

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SPLIT PEA BURGERS



Split Pea Burgers image

Provided by Alton Brown

Categories     main-dish

Time 2h20m

Yield 8 (5-ounce) burgers

Number Of Ingredients 12

1 tablespoon olive oil, plus 1 to 2 additional tablespoons for sauteing
1/2 cup chopped onion
1/2 cup chopped bell pepper
Kosher salt and freshly ground black pepper
2 teaspoons minced garlic
4 ounces mushrooms, sliced
3 cups vegetable broth
1 cup dry split peas, picked and rinsed
1/2 cup dry brown rice
1 teaspoon ground coriander
1 teaspoon ground cumin
3/4 cup plain dry bread crumbs, plus 1/4 cup for coating

Steps:

  • Heat 1 tablespoon olive oil in a large (4 to 6-quart) saucepan over medium heat. Add the onion and bell pepper along with a generous pinch of salt. Sweat for 5 minutes or until the onions are soft. Add the garlic and mushrooms and continue to cook for another 4 minutes.
  • Add the broth, peas, rice, coriander and cumin. Increase the heat to high and bring to a boil. Decrease heat to low, cover and cook at a simmer for 1 hour or until the rice and peas are tender.
  • Remove from the heat and gently pour the mixture into the bowl of a food processor and process until just combined.* Do not puree. Pour this mixture into a bowl and stir in the 3/4 cup of bread crumbs. Season, to taste, with salt and freshly ground pepper. Refrigerate for 30 minutes.
  • Shape the mixture into patties and dredge on each side in the remaining 1/4 cup of bread crumbs. Heat 1 tablespoon of olive oil in a medium saute pan over medium heat. Add 2 burgers at a time and saute until brown on each side, approximately 3 to 4 minutes per side. To grill, cook on high for 3 to 4 minutes per side as well. Serve immediately.

SPLIT PEA BURGERS



Split Pea Burgers image

Make and share this Split Pea Burgers recipe from Food.com.

Provided by BigFatMomma

Categories     Lunch/Snacks

Time 2h

Yield 8 serving(s)

Number Of Ingredients 14

1 tablespoon olive oil, plus 1 to 2 additional tablespoons for sauteing
1/2 cup chopped onion
1/2 cup chopped bell pepper
kosher salt
fresh ground black pepper
2 teaspoons minced garlic
4 ounces mushrooms, sliced
3 cups vegetable broth
1 cup dried split peas, picked and rinsed
1/2 cup dry brown rice
1 teaspoon ground coriander
1 teaspoon ground cumin
3/4 cup plain breadcrumbs, plus
1/4 cup breadcrumbs, for coating

Steps:

  • Heat 1 tablespoon olive oil in a large (4 to 6-quart) saucepan over medium heat.
  • Add the onion and bell pepper along with a generous pinch of salt.
  • Sweat for 5 minutes or until the onions are soft.
  • Add the garlic and mushrooms and continue to cook for another 4 minutes.
  • Add the broth, peas, rice, coriander and cumin.
  • Increase the heat to high and bring to a boil.
  • Decrease heat to low, cover and cook at a simmer for 1 hour or until the rice and peas are tender.
  • Remove from the heat and gently pour the mixture into the bowl of a food processor and process until just combined.* Do not puree. Pour this mixture into a bowl and stir in the 3/4 cup of bread crumbs.
  • Season, to taste, with salt and freshly ground pepper.
  • Refrigerate for 30 minutes.
  • Shape the mixture into patties and dredge on each side in the remaining 1/4 cup of bread crumbs.
  • Heat one tablespoon of olive oil in a medium saute pan over medium heat. Add 2 burgers at a time and saute until brown on each side, approximately 3 to 4 minutes per side.
  • To grill, cook on high for 3 to 4 minutes per side as well.
  • Serve immediately.
  • *When blending hot liquids: Remove liquid from the heat and allow to cool for at least 5 minutes. Transfer liquid to a blender or food processor and fill it no more than halfway. If using a blender, release one corner of the lid. This prevents the vacuum effect that creates heat explosions. Place a towel over the top of the machine, pulse a few times then process on high speed until smooth.

Nutrition Facts : Calories 206.9, Fat 3.2, SaturatedFat 0.5, Sodium 105.3, Carbohydrate 35.9, Fiber 7.9, Sugar 3.8, Protein 9.5

SPLIT PEA BURGERS



SPLIT PEA BURGERS image

Categories     Sandwich     Bean     Dinner     Boil

Yield 8 5-oz burgers

Number Of Ingredients 12

1 tablespoon olive oil, plus 1 to 2 additional tablespoons for sauteing
1/2 cup chopped onion
1/2 cup chopped bell pepper
Kosher salt and freshly ground black pepper
2 teaspoons minced garlic
4 ounces mushrooms, sliced
3 cups vegetable broth
1 cup dry split peas, picked and rinsed
1/2 cup dry brown rice
1 teaspoon ground coriander
1 teaspoon ground cumin
3/4 cup plain dry bread crumbs, plus 1/4 cup for coating

Steps:

  • Heat 1 tablespoon olive oil in a large (4 to 6-quart) saucepan over medium heat. Add the onion and bell pepper along with a generous pinch of salt. Sweat for 5 minutes or until the onions are soft. Add the garlic and mushrooms and continue to cook for another 4 minutes. Add the broth, peas, rice, coriander and cumin. Increase the heat to high and bring to a boil. Decrease heat to low, cover and cook at a simmer for 1 hour or until the rice and peas are tender. Remove from the heat and gently pour the mixture into the bowl of a food processor and process until just combined.* Do not puree. Pour this mixture into a bowl and stir in the 3/4 cup of bread crumbs. Season, to taste, with salt and freshly ground pepper. Refrigerate for 30 minutes. Shape the mixture into patties and dredge on each side in the remaining 1/4 cup of bread crumbs. Heat 1 tablespoon of olive oil in a medium saute pan over medium heat. Add 2 burgers at a time and saute until brown on each side, approximately 3 to 4 minutes per side. To grill, cook on high for 3 to 4 minutes per side as well. Serve immediately.

SPLIT PEA BURGERS



Split Pea Burgers image

Make and share this Split Pea Burgers recipe from Food.com.

Provided by swirlycinnacakes

Categories     Beans

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 15

1 tablespoon olive oil, plus
1 -2 tablespoon olive oil, for sauteing
1/2 cup onion, chopped
1/2 cup bell pepper, chopped
kosher salt
ground black pepper
2 teaspoons garlic, minced
4 ounces mushrooms, sliced
3 cups vegetable broth
1 cup dried split peas, picked and rinsed
1/2 cup dry brown rice
1 teaspoon ground coriander
1 teaspoon ground cumin
3/4 cup plain breadcrumbs, plus
1/4 cup breadcrumbs, for coating

Steps:

  • Heat 1 tablespoon olive oil in a large (4 to 6-quart) saucepan over medium heat. Add the onion and bell pepper along with a generous pinch of salt. Sweat for 5 minutes or until the onions are soft. Add the garlic and mushrooms and continue to cook for another 4 minutes.
  • Add the broth, peas, rice, coriander and cumin. Increase the heat to high and bring to a boil. Decrease heat to low, cover and cook at a simmer for 1 hour or until the rice and peas are tender.
  • Remove from the heat and gently pour the mixture into the bowl of a food processor and process until just combined.* Do not puree. Pour this mixture into a bowl and stir in the 3/4 cup of bread crumbs. Season, to taste, with salt and freshly ground pepper. Refrigerate for 30 minutes.
  • Shape the mixture into patties and dredge on each side in the remaining 1/4 cup of bread crumbs. Heat 1 tablespoon of olive oil in a medium saute pan over medium heat. Add 2 burgers at a time and saute until brown on each side, approximately 3 to 4 minutes per side. To grill, cook on high for 3 to 4 minutes per side as well. Serve immediately.
  • *When blending hot liquids: Remove liquid from the heat and allow to cool for at least 5 minutes. Transfer liquid to a blender or food processor and fill it no more than halfway. If using a blender, release one corner of the lid. This prevents the vacuum effect that creates heat explosions. Place a towel over the top of the machine, pulse a few times then process on high speed until smooth.

Nutrition Facts : Calories 252.5, Fat 5.6, SaturatedFat 0.9, Cholesterol 0.9, Sodium 409, Carbohydrate 40.8, Fiber 8.1, Sugar 5, Protein 10.6

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