SPINACH-ARTICHOKE DIP WONTON CUPS
Transform a classic appetizer into finger-friendly single servings with an easy recipe for Spinach-Artichoke Dip Wonton Cups.
Provided by Kelly Senyei
Time 30m
Number Of Ingredients 9
Steps:
- Preheat the oven to 350°F.
- Arrange the wonton wrappers in a standard 12-cup muffin pan then spray them lightly with cooking spray. Bake the wonton cups for 5 minutes then remove them from the oven and set them aside.
- In a medium bowl, stir together the chopped artichoke hearts, spinach, mayonnaise, sour cream, cream cheese, Parmesan cheese and minced garlic.
- Divide the spinach mixture evenly among the wonton cups then return them to the oven for 10 to 12 minutes until the spinach mixture is warm and the wonton cups are golden brown.
- ★ Did you make this recipe? Don't forget to give it a star rating below!
Nutrition Facts : Calories 132 kcal, Carbohydrate 6 g, Protein 3 g, Fat 10 g, SaturatedFat 3 g, Cholesterol 14 mg, Sodium 245 mg, ServingSize 1 serving
SPINACH WON-TONS
Found this in an old scrapbook, saved for trying one of these days. I like the concept of an unusual filling in a conventional package. These wontons can be used in a comporting soup, fried as and appetizer or steamed for dim sum.
Provided by justcallmetoni
Categories Clear Soup
Time 1h21m
Yield 60 won-tons
Number Of Ingredients 7
Steps:
- Wash the spinach thoroughly and trim any tough stems or bad spots on the leaves. Drain the spinach and pat dry with a paper towel. Coarsely chop the spinach.
- Assemble all of your prepared ingredients beforehand as the cooking is quick.
- Place a wok or large skillet over medium-high heat. When the pan or wok gets smoking hot, add the peanut oil with the garlic and onion. Stir fry the onion and garlic for 30 seconds, the add the spinach and water chestnuts. Continue to cook an additional 3 minutes, allowing the water from the spinach to cook off.
- Transfer the vegetables from the wok or pan to a bowl. Season with salt and pepper to taste. Allow the spinach to cool for 5 minutes.
- To form the wontons, pull one wonton from the package an moisten the edges with water. Place a scant teaspoon of the spinach mixture in the center of the wonton. Fold the wonton over into a triangle. Now, fold the long corners together and give them a wee pinch to hold together.
- Cover the completed wontons with plastic wrap to prevent the wrappers from drying out.
- There are several options on how to cook prepared wontons. You can simmer them in some vegetable or chicken broth for a good soup. Add some nice veggies to make this a soup entree.
- You can also steam them and serve with a soy dipping sauce.
- You can also deep fry them in oil, also serving them with dipping sauce.
- Prepared won-tons can be frozen by placing single-layer them on a cooking sheet. Once frozen, transfer them to a resealable bag and you can take out what you need.
Nutrition Facts : Calories 28.3, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.7, Sodium 50.1, Carbohydrate 5.3, Fiber 0.3, Sugar 0.1, Protein 1
SPINACH WONTONS
Make and share this Spinach Wontons recipe from Food.com.
Provided by OrganiKiss Catering
Categories Vegetable
Time 45m
Yield 25 wontons
Number Of Ingredients 8
Steps:
- Heat a frying pan and add the sesame seed oil.
- Once hot, add the sliced scallions.
- Crumble the block of tofu over the frying mixture.
- Pour soysauce over it and mix.
- Let that simmer for 5 minutes while you slice the spinach.
- Remove from heat and stir in the spinach.
- Let this cool before continuing to the next step.
- You want the filling to be cool before assembling the wontons.
- Fry in 1/2 inch of vegetable oil.
- 2 minutes on one side, one minute on the other OR until crispy and golden brown.
Nutrition Facts : Calories 50.7, Fat 2, SaturatedFat 0.3, Cholesterol 0.7, Sodium 374.2, Carbohydrate 5.6, Fiber 0.5, Sugar 0.2, Protein 3
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