Best Spinach Quesadillas Recipes

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SPINACH AND MUSHROOM QUESADILLAS



Spinach and Mushroom Quesadillas image

Flour tortillas filled with creamy Cheddar cheese, portabella mushrooms, and spinach. Cut in fours and serve with guacamole and sour cream. Enjoy!

Provided by MSREGALE23

Categories     World Cuisine Recipes     Latin American     Mexican

Time 35m

Yield 16

Number Of Ingredients 7

1 (10 ounce) package chopped spinach
2 cups shredded Cheddar cheese
2 tablespoons butter
2 cloves garlic, sliced
2 portobello mushroom caps, sliced
4 (10 inch) flour tortillas
1 tablespoon vegetable oil

Steps:

  • Prepare spinach according to package directions. Drain and pat dry.
  • Preheat oven to 350 degrees F (175 degrees C). Sprinkle 1/2 cup cheese on one side of each tortilla. Place tortillas cheese side up on baking sheets, and bake 5 minutes, or until cheese is melted.
  • Melt the butter in a skillet over medium heat. Stir in garlic and mushrooms, and cook about 5 minutes. Mix in spinach, and continue cooking 5 minutes. Place an equal amount of the mixture on the cheese side of each tortilla. Fold tortillas in half over the filling.
  • Heat oil in a separate skillet over medium heat. Place quesadillas in the skillet one at a time, and cook 3 minutes on each side, until golden brown. Cut each quesadilla into 4 wedges to serve.

Nutrition Facts : Calories 154.1 calories, Carbohydrate 10.9 g, Cholesterol 21.9 mg, Fat 9.5 g, Fiber 1.2 g, Protein 6.7 g, SaturatedFat 5 g, Sodium 246.5 mg, Sugar 0.8 g

SPINACH QUESADILLAS



Spinach Quesadillas image

My family gave these cheesy quesadillas oohs and aahs. Remove the spinach from the heat as soon as it wilts so it keeps a little bit of crunch. -Pam Kaiser, Mansfield, Missouri

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 10

3 ounces fresh baby spinach (about 4 cups)
4 green onions, chopped
1 small tomato, chopped
2 tablespoons lemon juice
1 teaspoon ground cumin
1/4 teaspoon garlic powder
1 cup shredded reduced-fat Monterey Jack cheese or Mexican cheese blend
1/4 cup reduced-fat ricotta cheese
6 flour tortillas (6 inches)
Reduced-fat sour cream, optional

Steps:

  • In a large nonstick skillet, cook and stir first 6 ingredients until spinach is wilted. Remove from heat; stir in cheeses., Top half of each tortilla with spinach mixture; fold other half over filling. Place on a griddle coated with cooking spray; cook over medium heat until golden brown, 1-2 minutes per side. Cut quesadillas in half; if desired, serve with sour cream.

Nutrition Facts : Calories 281 calories, Fat 12g fat (6g saturated fat), Cholesterol 24mg cholesterol, Sodium 585mg sodium, Carbohydrate 30g carbohydrate (3g sugars, Fiber 4g fiber), Protein 14g protein. Diabetic Exchanges

SPINACH AND GOAT CHEESE QUESADILLAS



Spinach and Goat Cheese Quesadillas image

Many types of greens would be delicious in these quesadillas. Spinach is the quickest to wilt and the easiest to find.

Provided by Martha Rose Shulman

Categories     dinner, easy, lunch, quick, weekday, main course

Time 10m

Yield Two quesadillas

Number Of Ingredients 7

1 6-ounce bag baby spinach or 1 bunch spinach, stemmed
1 tablespoon extra virgin olive oil
1 to 2 garlic cloves to taste, minced
Salt
freshly ground pepper
4 corn tortillas
2 ounces goat cheese, crumbled 1/2 cup

Steps:

  • Wash the spinach but do not dry. If using bunch spinach, chop coarsely. Heat the olive oil over medium heat in a large, heavy frying pan. Add the garlic. Cook until fragrant, about 30 seconds, then stir in the spinach. Raise the heat, and stir just until the spinach wilts. Remove from the heat. Press down on the spinach with the back of your spoon, and drain off any water in the pan. Season to taste with salt and pepper.
  • In a microwave: Place a corn tortilla on a plate. Top with half the spinach, and spread in an even layer. Sprinkle on half the cheese, and top with another tortilla. Press down gently, then microwave for 1 to 1 1/2 minutes, until the cheese has melted. Remove from the microwave, cut into quarters or sixths, and serve. Repeat with the remaining ingredients.
  • In a pan: Place a corn tortilla in the pan. Top with half the spinach, and spread in an even layer. Sprinkle on half the cheese. Turn the heat to medium-high, and heat until the cheese begins to melt. Place another tortilla on top of the cheese, and press down lightly. Flip the quesadilla over in the pan, and heat for about 30 seconds or until the cheese has melted. Flip back over, and remove to a plate. Cut into quarters or sixths, and serve. Repeat with the remaining ingredients.

Nutrition Facts : @context http, Calories 263, UnsaturatedFat 8 grams, Carbohydrate 26 grams, Fat 14 grams, Fiber 5 grams, Protein 11 grams, SaturatedFat 5 grams, Sodium 397 milligrams, Sugar 1 gram

CHICKEN, TOMATO, AND SPINACH QUESADILLAS



Chicken, Tomato, and Spinach Quesadillas image

I came up with this recipe one night when I had leftover chicken to use up! So easy and so tasty!

Provided by Sandy Guillory

Categories     Meat and Poultry Recipes     Chicken

Time 26m

Yield 4

Number Of Ingredients 6

4 flour tortillas
2 cups shredded Cheddar cheese
2 cups cooked shredded chicken
1 cup fresh spinach
½ cup chopped cherry tomatoes
1 tablespoon vegetable oil, or as needed

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Place tortillas on a baking sheet and spread 1/2 cup Cheddar cheese on each.
  • Bake tortillas in the preheated oven until cheese has melted, about 5 minutes. Remove from oven.
  • Heat a large skillet over medium heat. Add chicken, spinach, and tomatoes; cook and stir until spinach has wilted, about 5 minutes. Divide chicken mixture evenly over each tortilla; fold in half.
  • Coat the same skillet with a thin layer of oil; heat over medium heat. Cook folded tortillas in batches until browned on both sides, about 3 minutes per side.

Nutrition Facts : Calories 617.7 calories, Carbohydrate 39 g, Cholesterol 111.8 mg, Fat 33 g, Fiber 2.6 g, Protein 39.6 g, SaturatedFat 15.3 g, Sodium 860.1 mg, Sugar 1.7 g

CHEESE SPINACH QUESADILLAS



Cheese Spinach Quesadillas image

When I had this at our local Mexican restaraunt, I enjoyed it so much that I recreated it at home and I think this is a good likeness!This is pure comfort food to me! Feel free to experiment with this recipe! makes 2 for a main dish, 8 for appetizers

Provided by Sharon123

Categories     Spinach

Time 17m

Yield 2-8 serving(s)

Number Of Ingredients 7

4 flour tortillas (( like whole grain)
1 tablespoon butter
2 green onions, chopped
1 1/4 cups monterey jack cheese (or more to taste) or 1 1/4 cups monterey jack and cheddar cheese blend, grated (or more to taste)
1 bunch fresh spinach, chopped (about 3/4 cup when cooked)
garlic salt
chili powder

Steps:

  • Melt butter in a skillet and place a tortilla on it.
  • Add half of the cheese to the tortilla.
  • On top of the cheese, add half of the green onion and spinach.
  • Sprinkle with half the garlic salt and chili powder.
  • Top with another tortilla, turn over and fry in skillet until the cheese melts.
  • Slice into quarters (or 1/8's for appetizers) and serve hot.
  • Repeat with next 2 tortillas.
  • Good served with salsa and sour cream!
  • This would be great served with guacamole on lettuce and refried beans or/and rice.

SPINACH-AND-MUSHROOM QUESADILLAS



Spinach-and-Mushroom Quesadillas image

Try these vegetarian quesadillas on your next meatless Monday. Serve them with your favorite salsa.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 35m

Number Of Ingredients 7

2 tablespoons canola oil
2 medium red onions, thinly sliced
8 ounces (2 1/4 cups) button or cremini mushrooms, thinly sliced
6 ounces (about 8 cups) prewashed spinach, shredded
Coarse salt and ground pepper
8 flour tortillas (8-inch)
8 ounces (2 cups) pepper Jack cheese, shredded

Steps:

  • Preheat oven to 400 degrees. In a 12-inch skillet over medium heat, warm 1 tablespoon oil. Cook the onions, stirring occasionally, until lightly golden, about 5 minutes. Add the mushrooms; cook, stirring occasionally, until they're tender, 6 to 8 minutes.
  • Add spinach in two batches, letting the first batch wilt slightly before adding the next; cook until spinach is completely wilted and mixture is dry, 2 to 3 minutes total. Season with salt and pepper.
  • Brush one side of tortillas with remaining tablespoon oil. Place 4 tortillas, oiled sides down, on two baking sheets. Layer each tortilla with cheese, spinach mixture, and more cheese, dividing evenly. Top with the remaining 4 tortillas, oiled sides up, and lightly press to seal.
  • Bake until cheese has melted and tortillas are golden brown, turning them once, about 10 minutes. To serve, cut quesadillas into quarters.

Nutrition Facts : Calories 566 g, Fat 30 g, Fiber 5 g, Protein 24 g

SPINACH, BELL PEPPER, REFRIED BEAN AND CHEDDAR QUESADILLAS



Spinach, Bell Pepper, Refried Bean and Cheddar Quesadillas image

Fill a tortilla with refried beans, spinach and red bell peppers, then make it better with Cheddar.

Provided by Food Network Kitchen

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 10

1 tablespoon plus 2 teaspoons vegetable oil
1 large shallot, sliced (about 3/4 cup)
One 10-ounce package baby spinach leaves, washed but not dried
Kosher salt and freshly ground black pepper
2 red bell peppers, cut into 1/4-inch strips
Four 10-inch (burrito-size) flour tortillas
2 cups shredded Cheddar
1 cup refried beans
2 tablespoons unsalted butter
Sour cream, chopped scallions, guacamole and salsa, for serving

Steps:

  • Heat 2 teaspoons of the oil in a large skillet over medium heat. Add the shallots and cook until they brown and soften, about 3 minutes. Add the spinach with whatever water clings to the leaves and season with salt and pepper. Increase the heat to high and stir, incorporating any browned bits from the bottom of the pan; cover and cook until the spinach is wilted, about 1 minute. Transfer to a bowl.
  • Heat the remaining 1 tablespoon oil in the same skillet over medium-high heat. Add the bell peppers and cook until tender and slightly charred, 8 to 10 minutes. Season with salt and pepper.
  • Lay a tortilla on a work surface and top evenly with 1/2 cup of the Cheddar. Add one-quarter of the spinach mixture, one-quarter of the bell peppers and one-quarter of the beans. Fold the tortilla in half to enclose the fillings. Repeat with the remaining tortillas and ingredients.
  • Melt 1/2 tablespoon of the butter in a large nonstick or cast-iron skillet over medium heat. Cook a quesadilla, flipping once, until the cheese is melted and it is golden brown on both sides, about 3 minutes per side. Transfer to a cutting board and repeat with the remaining butter and quesadillas.
  • Cut into triangles and serve topped with sour cream, chopped scallions, guacamole and salsa.

CHICKEN MUSHROOM & SPINACH QUESADILLAS



Chicken Mushroom & Spinach Quesadillas image

Very simple and tasty chicken, mushroom, and spinach quesadilla, with melted cheese and spicy ranch sauce. Served with sour cream and salsa for dipping. I serve these as a snack or with salad or soup for lunch or a quick dinner.

Provided by Chef Shantal

Categories     Lunch/Snacks

Time 28m

Yield 2 serving(s)

Number Of Ingredients 17

1 tablespoon olive oil
1 large white onion, chopped
8 ounces white button mushrooms, sliced (about 3 cups)
3 garlic cloves, minced
2 cups chicken breasts, boneless skinless, cooked & chopped
1 teaspoon ground cumin
1 teaspoon chili powder
1 teaspoon dried oregano
2 cups baby spinach leaves, sliced into strips
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
4 (10 inch) whole wheat tortillas
1/2 cup ranch dressing
1/2 teaspoon hot sauce
1 cup cheddar cheese (shredded) or 1 cup Mexican blend cheese
1/2 cup salsa
1/2 cup reduced-fat sour cream

Steps:

  • Heat the oil in a large skillet over a medium heat. Add the onions and mushrooms and cook until the mushroom water is evaporated and they begin to brown, 5 to 7 minutes.
  • Add the garlic and cook for 1 minute more. Add chicken, cumin, chili powder and oregano and stir until all spices are incorporated. Add spinach, salt and pepper and cook until spinach is wilted, about 2 minutes.
  • Mix ranch dressing with hot sauce.
  • Lay 1 tortilla on a flat work surface, spread 2 tablespoons of hot ranch sauce on each tortilla, and sprinkle with 1/4 cup shredded cheese.
  • Spoon 1/2 chicken and vegetable mixture on top of cheese, then top with an additional 1/4 cup cheese. Top with another flour tortilla.
  • Heat a large nonstick skillet with cooking spray over medium heat. Carefully place 1 quesadilla in pan and cook 3 minutes. Using a large spatula, gently flip quesadilla and cook an additional 3 minutes until lightly browned and cheese is melted. Repeat with second quesadilla.
  • Slice each quesadilla into quarters. Serve with sour cream and salsa for dipping.

SPINACH, MUSHROOM, AND BLACK BEAN QUESADILLAS



Spinach, Mushroom, and Black Bean Quesadillas image

Make and share this Spinach, Mushroom, and Black Bean Quesadillas recipe from Food.com.

Provided by ratherbeswimmin

Categories     Black Beans

Time 34m

Yield 4 serving(s)

Number Of Ingredients 10

1 (15 1/2 ounce) can black beans, drained and rinsed
1 tablespoon olive oil
1/2 cup minced red onion
2 garlic cloves, minced
2 cups sliced white mushrooms
4 cups fresh Baby Spinach
salt
fresh ground black pepper
4 (10 inch) flour tortillas
canola oil or grapeseed oil, for frying

Steps:

  • Place the black beans in a medium bowl and coarsely mash them; set aside.
  • In a small skillet, heat the olive oil over medium heat.
  • Add the onion and garlic and cover and cook until softened, about 5 minutes.
  • Stir in the mushrooms and cook, uncovered, until softened.
  • Add the spinach, season with salt and pepper to taste, and cook, stirring, until the spinach is wilted, about 3 minutes.
  • Stir in the mashed black beans and continue cooking, stirring, until liquid is absorbed.
  • To assemble quesadillas, place 1 tortilla at a time on a work surface and spoon about 1/4 mixture onto the bottom half of the tortilla.
  • Fold the top half of the tortillas over the filling and press lightly.
  • In a large skillet, heat a thin layer of oil over medium heat.
  • Place the folded quesadilla 1 or 2 at a time, into the hot skillet and heat over medium heat until hot, turning once, about 1 minute per side.
  • Cut the quesadilla into 3 or 4 wedges each and arrange on plates.
  • Serve immediately.

Nutrition Facts : Calories 377.8, Fat 9.5, SaturatedFat 1.9, Sodium 472.6, Carbohydrate 59.4, Fiber 10.4, Sugar 3, Protein 15.1

SPINACH AND ARTICHOKE QUESADILLAS RECIPE BY TASTY



Spinach And Artichoke Quesadillas Recipe by Tasty image

Your favorite savory dip meets your favorite cheesy Mexican dish in this quick and easy mashup. Whether you're craving a hearty snack or putting together a last-minute appetizer, these spinach and artichoke quesadillas come together in under 30 minutes for a delicious dish anytime.

Provided by Betsy Carter

Categories     Lunch

Time 25m

Yield 4 servings

Number Of Ingredients 11

2 cups cream cheese, softened
½ cup sour cream
3 cups shredded mozzarella cheese, divided
½ cup parmesan cheese, grated
4 cloves garlic, minced
½ teaspoon red pepper flakes
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper
2 packages frozen spinach, thawed and drained
2 cans artichoke heart, drained and chopped
4 large flour tortillas

Steps:

  • In a large bowl, mix together the cream cheese, sour cream, 1 cup (100 G) mozzarella, the Parmesan, garlic, red pepper flakes, salt, and black pepper until smooth. Fold in the spinach and artichoke hearts.
  • Heat a large nonstick skillet over medium heat. Place a tortilla in the pan. Sprinkle ¼ cup (25 G) of mozzarella over half of the tortilla. Top with ¼ of the spinach artichoke dip, spreading evenly. Sprinkle with another ¼ cup of the mozzarella. Fold the empty side of the tortilla over the side with the cheese. Flip and cook for 1-2 minutes, or until the cheese is melted. Remove the quesadilla from the pan and slice into 4 wedges. Repeat with the remaining ingredients.
  • Serve warm.
  • Enjoy!

Nutrition Facts : Calories 1077 calories, Carbohydrate 46 grams, Fat 80 grams, Fiber 4 grams, Protein 46 grams, Sugar 10 grams

CHICKEN, SPINACH AND GOAT CHEESE QUESADILLAS



Chicken, Spinach and Goat Cheese Quesadillas image

spinach and goat cheese-great combo

Provided by Amy Harding

Time 15m

Number Of Ingredients 8

tortillas, flour
cooked chicken
1 tsp minced garlic
baby spinach
salt, pepper, cayenne pepper
4 oz goat cheese
monterey jack cheese
cooking spray

Steps:

  • 1. Heat the spinach with the garlic, salt, pepper, and cayenne pepper over medium-low heat in a pan until just wilted. Remove from heath and set aside.
  • 2. Heat the grill pan (or regular pan) over medium-high heat. Spray with non-stick cooking spray or drizzle with olive oil. Toast the inside of the tortilla for about 30 seconds.
  • 3. Take the tortilla off the grill pan and assemble as follows. Over half the quessadilla sprinkle about 2 tablespoons of monterey jack cheese, following by a few slices of chicken, then the spinach, then the crumbled goat cheese.
  • 4. Add to the grill pan and cook for about 1 - 2 minutes. Carefully use a spatula to flip the empty half of the tortilla onto the loaded half. At this point I like to let the quesadilla cook for about 30 more seconds, then flip it over. Give it another 1 -2 minutes, then remove from the pan and enjoy!

SPINACH AND BLACK BEAN QUESADILLAS



Spinach and Black Bean Quesadillas image

These Quesadillas can be cut into wedges and served as appetizers or can be used whole as a light lunch served with a salad.

Provided by BeckyF

Categories     Black Beans

Time 35m

Yield 12 Appetizers, 6 serving(s)

Number Of Ingredients 11

3 tablespoons olive oil
1/2 cup chopped yellow onion
2 cloves garlic, peeled and minced
1 jalapeno pepper, stemmed,seeded and minced
1 cup cooked black beans
1 cup cooked spinach
1 pinch five-spice powder (available in Asian or other specialty food stores)
salt
fresh ground black pepper
12 8-inch whole wheat flour tortillas
1 egg, well beaten

Steps:

  • Heat 1 tablespoon of the oil in a heavy nonstick skillet over midium-high heat.
  • Add the onion, garlic, and jalapeno pepper, and saute until soft about 3 minutes.
  • Add the mashed beans to the pan and saute, for 1 minute.
  • Fold in the spinach, stirring well to incorporate.
  • Remove the pan from the heat and allow the mixture to cool.
  • Season with the five spice-powder and salt and pepper.
  • Place 6 of the tortillas flat on a work surface and divid the bean mixture among them, spreading the filling on top of each tortilla but leaving a 1/2-inch border around the tortilla edges.
  • Brush the tortilla edges with beaten egg, then place a second tortilla on top, pressing down to seal.
  • Preheat the oven to 200F degrees.
  • Place a heavy skillet over medium-high heat.
  • Brush tops and bottoms of the tortillas with the remaining oil and cook each one in the hot skillet until light brown, about 2 minutes on each side.
  • Keep the finished quesadillas warm in the preheated oven until all of them are cooked.
  • Remove the quesadillas from the oven.
  • Leave whole or cut into wedges and serve immediately.

ROASTED BUTTERNUT SQUASH, SPINACH AND MOZZARELLA QUESADILLAS



Roasted Butternut Squash, Spinach and Mozzarella Quesadillas image

Roast chunks of butternut squash and tuck them into a gooey quesadilla with sauteed spinach.

Provided by Food Network Kitchen

Time 1h10m

Yield 4

Number Of Ingredients 9

One 2-pound butternut squash, peeled, seeded, and cut into 3/4-inch chunks (about 3 cups)
3 tablespoons plus 2 teaspoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
1 large shallot, sliced (about 3/4 cup)
One 10-ounce package baby spinach leaves, washed but not dried
Four 10-inch (burrito-size) flour tortillas
2 cups shredded mozzarella
2 tablespoons unsalted butter
Guacamole, salsa, chopped scallions and sour cream, for serving

Steps:

  • Position an oven rack in the center of the oven and preheat it to 425 degrees F. Line 2 rimmed baking sheets with parchment and set aside.
  • Put the squash in a medium bowl and add 3 tablespoons of the oil, 2 teaspoons of salt and a few grinds of pepper. Mix until the squash is well coated. Divide and spread the squash out in a single layer between the 2 prepared baking sheets. Roast until tender, about 30 minutes.
  • Add the remaining 2 teaspoons of oil to a medium skillet over medium-high heat. Add the shallot and cook, stirring, until brown and soft, about 3 minutes. Raise the heat to high and add the spinach with whatever water clings to the leaves and sprinkle with salt and pepper. Stir while incorporating any browned bits from the bottom of the skillet. Cover the skillet and cook until wilted, about 1 minute.
  • Lay a tortilla on a work surface and top evenly with 1/2 cup mozzarella. Add 1/4 of the butternut squash and 1/4 of the spinach. Fold tortilla in half to enclose fillings. Repeat with remaining tortillas and ingredients.
  • Melt 1/2 tablespoon butter in a large non-stick or cast-iron skillet over medium heat. Cook the quesadilla, flipping once, until the cheese is melted and the quesadilla is golden brown, about 3 minutes per side. Remove to a cutting board and repeat with the remaining quesadillas.
  • Cut into triangles and serve with guacamole, scallions, salsa and sour cream.

SHRIMP AND SPINACH QUESADILLAS



Shrimp and Spinach Quesadillas image

I made this up for my daughter, who does not like meat. It is really delicious. It has a more "Italian" feel to it, so salsa is not really good with it, but sour cream or ranch dressing make nice dipping sauces. The ingredients are for ONE quesadilla. I think this would make a really nice appetizer or snack, as well. I make these two at a time on my electric griddle, and pretty much put the filling in a ring around the tortilla - not too close to the center or edge. Once the cheese melts and spreads out a bit, the filling is then perfectly even.

Provided by MJaz9053

Categories     < 15 Mins

Time 7m

Yield 1 serving, 1 serving(s)

Number Of Ingredients 8

8 raw shrimp, peeled and deveined
1/2 cup frozen chopped spinach
1 teaspoon garlic powder
1/2 tablespoon butter
1/2 cup shredded mozzarella cheese
2 tablespoons shredded parmesan cheese
2 large flour tortillas
1/2 tablespoon butter, melted

Steps:

  • Toss the shrimp in a small pan with butter and cook for a few minutes untill opaque. Add spinach and garlic powder and stir to combine.
  • Brush griddle with 1/2 of the melted butter and lay one whole tortilla on the griddle.
  • Evenly spread the cheeses over the tortilla, not too close to center or edge.
  • Spread the spinach filling over the cheese - spacing the shrimp out evenly.
  • Cover with second tortilla.
  • Brush top with remaining melted butter.
  • When first side is BGD (golden brown and delicious) flip and cook until side two is GBD.
  • Move to cutting board and cut into 8 equal pieces, using a pizza wheel, with one shrimp in the center of each piece.
  • Enjoy!

Nutrition Facts : Calories 1108.6, Fat 46, SaturatedFat 21.1, Cholesterol 156.5, Sodium 2165.4, Carbohydrate 124.6, Fiber 9.8, Sugar 6.4, Protein 48.6

SPINACH AND MUSHROOM QUESADILLAS



Spinach and Mushroom Quesadillas image

This is a recipe, I don't know where it came from! I had it in my recipe file. I have never made it, always meant too :) Posted for the Zaar World Tour 2005.

Provided by katie in the UP

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1 (10 ounce) package spinach, chopped
2 cups brie cheese, cubed small
2 tablespoons butter
2 garlic cloves, sliced
2 portabella mushroom caps, sliced
4 (10 inch) flour tortillas
vegetable oil cooking spray

Steps:

  • Prepare spinach according to package directions. Drain and pat dry.
  • Preheat oven to 350 degrees F (175 degrees C). Sprinkle 1/4 cup cheese on one side of each tortilla. Place tortillas cheese side up on baking sheets, and bake 5 minutes, or until cheese is melted.
  • Melt the butter in a skillet over medium heat. Stir in garlic and mushrooms, and cook about 5 minutes. Mix in spinach, and continue cooking 5 minutes. Place an equal amount of the mixture on the cheese side of each tortilla. Fold tortillas in half over the filling.
  • Heat a separate skillet over medium heat. Spray quesadillas with veggie spray Place quesadillas in the skillet one at a time, and cook 3 minutes on each side, until golden brown. Cut each quesadilla into 4 wedges to serve.

BEEF, BLUE CHEESE AND SPINACH QUESADILLAS



Beef, Blue Cheese and Spinach Quesadillas image

This was a recipe that I received at a recent Weight Watchers meeting. Though it's full of yummy beef, cheese and spinach, according to Weight Watchers, only has 8 points for 1 whole quesadilla. (Serving suggestion by WW was 1/4 of a quesadilla for 2 pts, but I made these, and we each ate 1 whole for dinner.) My husband and I really liked them--they do not have a traditional flavor, but the blue cheese is so yummy. Adjust the heat of the taco sauce and the amount of red pepper flakes to your spiciness liking. We served these with extra taco sauce on the side.

Provided by AndreaVT96

Categories     Cheese

Time 28m

Yield 2 serving(s)

Number Of Ingredients 6

1/3 cup cooked extra lean ground beef
3 tablespoons taco sauce
4 large burrito-size whole wheat tortillas
4 ounces blue cheese, crumbled
10 ounces frozen chopped spinach, thawed and squeezed dry
1/2 teaspoon red pepper flakes

Steps:

  • Stir together the beef and taco sauce.
  • Lay 2 tortillas flat and divide beef mixture between them.
  • Sprinkle each tortilla with half the cheese, half the spinach and half the red pepper flakes. Top each with a remaining tortilla.
  • Put a large, heavy nonstick skillet over medium-high heat. Place one quesadilla in skillet and cook until brown spots form on bottom of tortilla, a few minutes each side. Flip and repeat; remove to a plate and cover to keep warm.
  • Repeat with the remaining ingredients. Cut each quesadilla into wedges and serve.

SPINACH, MUSHROOM AND MONTEREY JACK CHEESE QUESADILLAS



Spinach, Mushroom and Monterey Jack Cheese Quesadillas image

Add a dash or two of hot sauce to this Monterey Jack quesadilla with spinach, shallot and mushroom.

Provided by Food Network Kitchen

Time 45m

Yield 4 servings

Number Of Ingredients 10

3 tablespoons unsalted butter
3 cups white mushrooms (about 5 ounces), sliced
Kosher salt and freshly ground black pepper
2 teaspoons vegetable oil
1 large shallot, sliced (about 3/4 cup)
One 10-ounce package baby spinach leaves, washed but not dried
Four 10-inch (burrito-size) flour tortillas
2 cups shredded Monterey Jack cheese
A few dashes of hot pepper sauce
Sour cream, chopped scallions, guacamole and salsa, for serving

Steps:

  • Heat 1 tablespoon of the butter in a 10-inch skillet over medium heat. Add the mushrooms, 1/2 teaspoon salt and a few grinds of pepper and cook, stirring occasionally, until the mushrooms are dry, about 4 minutes. Transfer the mushrooms to a small bowl.
  • To the same skillet, add the oil. Add the shallots and cook over medium heat until they brown and soften, about 3 minutes. Add the spinach with whatever water clings to the leaves and season with salt and pepper. Increase the heat to high and stir, incorporating any browned bits from the bottom of the pan; cover and cook until the spinach is wilted, about 1 minute.
  • Lay a tortilla on a work surface and top evenly with 1/2 cup of the Monterey Jack. Add one-quarter of the mushrooms, one-quarter of the spinach mixture and a few dashes of hot sauce, depending on how spicy you like it. Fold the tortilla in half to enclose the fillings. Repeat with the remaining tortillas and ingredients.
  • Melt 1/2 tablespoon of the remaining butter in a large nonstick or cast-iron skillet over medium heat. Cook a quesadilla, flipping once, until the cheese is melted and it is golden brown on both sides, about 3 minutes per side. Transfer to a cutting board and repeat with the remaining butter and quesadillas.
  • Cut into triangles and serve topped with sour cream, chopped scallions, guacamole and salsa.

SPINACH AND BLACK BEAN QUESADILLAS



Spinach and Black Bean Quesadillas image

This recipe serves 2, but can be doubled or tripled for a larger meal. Also, different types of tortillas can be used, including flour tortillas. Some people have Quesadilla Makers - an appliance that cooks them on both sides at once and scores them for slicing. This recipe will work equally well in that type of appliance. Adjust...

Provided by Susan Feliciano

Categories     Other Snacks

Time 20m

Number Of Ingredients 9

4 6-inch corn tortillas
2 tsp olive oil
1/4 c minced onion
1 clove garlic, minced
1 c fresh spinach leaves, shredded
1/2 c black beans, rinsed and drained
1/2 c grated pepper jack cheese
1/3 c chopped fresh cilantro
salsa for serving

Steps:

  • 1. Heat oil in a small skillet and sautee the onion and garlic over medium heat for 3-4 minutes. Stir in the spinach and cook until wilted. Set aside.
  • 2. Sprinkle half the cheese on 2 of the tortillas. Top each tortilla with 1/2 the sauteed vegetable mixture. Layer the black beans on top. Sprinkle with remaining cheese and cilantro. Top with the other 2 tortillas.
  • 3. Wipe out the skillet but leave some of the oil. Heat over medium-high heat. Carefully place a quesadilla in the skillet, and cook until bottom is browning and cheese is beginning to melt. Lift with large spatula, invert onto a small plate to aid in turning over. Place other side down in skillet and continue to cook until other side is browned. Repeat for second quesadilla.
  • 4. To serve, cut into fourths and serve with salsa. May add avocado or sour cream if desired.

CHICKEN, SPINACH AND CANNELLINI BEAN QUESADILLAS



Chicken, Spinach and Cannellini Bean Quesadillas image

We love this recipe! I found it on Pinterest and I have made it a couple times and everyone loves them. Mostly putting it here to have nutritional info.

Provided by Bridget Leigh

Categories     Lunch/Snacks

Time 40m

Yield 12 Quesadillas, 12 serving(s)

Number Of Ingredients 17

1 1/2-2 cups seasoned diced cooked chicken
1 tablespoon olive oil
1 cup diced onion
1 cup diced red bell pepper
1 banana pepper, diced
1 pinch crushed red pepper flakes
salt and pepper
1 garlic clove, minced
1 tablespoon all-purpose flour
3/4 cup chicken broth
4 cups fresh Baby Spinach, stems removed, coarsely chopped
1 (15 1/2 ounce) can cannellini beans, drained and rinsed
12 soft taco-size flour tortillas
3 cups cheddar cheese or 3 cups low-fat monterey jack cheese
cooking spray
diced avocado (to garnish)
sour cream (to garnish)

Steps:

  • In a large skillet heat olive oil over medium-high heat. Add onion, red bell pepper and banana peppers. Season with the crushed red pepper flakes and salt and pepper. Saute until veggies have softened, 6-8 minutes.
  • Add the garlic and saute for another minute or two. Sprinkle the flour over the veggies and stir to combine. Cook while stirring for several minutes so that the flour loses its raw taste.
  • Whisk in the chicken broth and stir until bubbly and smooth. Add the baby spinach and continue cooking for another minute or two or until spinach has wilted. Stir in the cooked chicken and cannellini beans and remove from heat.
  • Spray a large skillet or griddle with cooking spray. Heat over medium to medium-high heat. Place one tortilla on griddle and spread 1/4 cup cheese over tortilla.
  • Spread chicken, bean and spinach mixture over one half of the tortilla.
  • Check underside of tortilla and when browned a bit, flip the half with just cheese over the half with the chicken.
  • Remove from heat and cut into slices. Top with diced avocado and sour cream, if desired.

SPINACH WHOLE WHEAT QUESADILLAS



Spinach Whole Wheat Quesadillas image

This is a super quick, easy, and light dinner. This also makes a great snack or appetizer. It looks like a lot of spinach at first, but it shrinks down a lot in no time during cooking. Other types of tortillas can be used if whole wheat isn't available. Serve with salsa and sour cream.

Provided by Tracy X

Categories     World Cuisine Recipes     Latin American     Mexican

Time 20m

Yield 2

Number Of Ingredients 6

2 (10 inch) whole wheat tortillas
3 cups fresh spinach leaves
⅔ cup shredded Cheddar cheese
1 green onion, chopped
½ teaspoon garlic powder
½ teaspoon chili powder

Steps:

  • Heat a large non-stick skillet over medium-high heat. Place 1 tortilla onto the skillet. Sprinkle about half the Cheddar cheese evenly over the tortilla. Top with the spinach, green onions, garlic powder, and chili powder. Cover with the remaining Cheddar cheese. Place the second tortilla on top.
  • Cook until the bottom tortilla starts to develop a bit of color and starts to crisp, about 3 minutes. To flip and cook the other side, slide the quesadilla off the non-stick pan onto a dinner plate, cover with another dinner plate and flip. The crispy tortilla side should now be on top. Slide the quesadilla back onto the pan and cook until the bottom tortilla starts turning crisp, about 3 minutes more. Slide onto a cutting board, and cut into 8 wedges to serve.

Nutrition Facts : Calories 265.1 calories, Carbohydrate 29.8 g, Cholesterol 39.5 mg, Fat 13.4 g, Fiber 4 g, Protein 14.9 g, SaturatedFat 8.1 g, Sodium 502.5 mg, Sugar 0.8 g

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