Best Spinach Pancakes Recipes

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POTATO-PARMESAN PANCAKES WITH CREAMED SPINACH DIP



Potato-Parmesan Pancakes with Creamed Spinach Dip image

These tasty treats were inspired by steakhouse flavors. For those who observe the kosher prohibition against serving meat and dairy together, they're delicious on their own. If you don't keep kosher, try them alongside grilled and roasted poultry and meat.

Provided by Andrew Friedman

Categories     Egg     Garlic     Leafy Green     Onion     Potato     Appetizer     Side     Fry     Hanukkah     Vegetarian     Parmesan     Kosher     Parsley     Sugar Conscious     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes about 24 pancakes

Number Of Ingredients 11

1/2 medium onion, peeled
3 large russet or Idaho potatoes (about 3 pounds), peeled
2 large eggs
2 tablespoons all-purpose flour
1 cup coarsely grated Parmigiano-Reggiano cheese (about 3 ounces)
3 cloves garlic, minced, then mashed to paste with 1/2 teaspoon salt
1/2 teaspoon salt
6 tablespoons vegetable oil
6 tablespoons unsalted butter
1/4 cup minced flat-leaf parsley, for garnish
Creamed Spinach Dip

Steps:

  • Preheat oven to 200°F. Place 2 nonstick baking sheets in oven.
  • Using box grater or food processor fitted with grating disc, coarsely grate onion and place in colander set in sink. Coarsely grate potatoes, add to colander, and set aside to drain.
  • In large mixing bowl, lightly beat eggs. Whisk in flour, then stir in cheese and garlic.
  • Press potatoes and onion to extract as much liquid as possible, then add to egg/flour mixture. Season with salt and freshly ground black pepper. Using wooden spoon or hands, mix well, but do not overwork.
  • In heavy-bottomed, 12-inch skillet over moderately high heat, heat 1 tablespoon oil and 1 tablespoon butter until hot but not smoking. Drop 4 scant 1/4-cup portions of batter into pan and flatten with spatula to form four 3-inch pancakes.
  • Fry until bottoms are golden-brown, 4 to 5 minutes, then turn over and fry until golden-brown and crisp, an additional 4 to 5 minutes. Transfer to paper towels to drain; season immediately with salt and pepper. Keep warm on baking sheets in oven while making remaining pancakes.
  • Using paper towels, carefully wipe out pan. Add 1 tablespoon oil and 1 tablespoon butter and fry 4 more pancakes. Repeat with remaining batter, wiping out pan and adding 1 tablespoon oil and 1 tablespoon butter before each batch. Just before serving, sprinkle with parsley.
  • Serve pancakes hot with Creamed Spinach Dip.

SPINACH POTATO PANCAKES/COLCANNON CAKES



Spinach Potato Pancakes/Colcannon Cakes image

I created this recipe from left over Buttermilk Mashed Potatoes. I started not to share the recipe, since it is so simple, but changed my mind. It is a great way to use left over Mashed Potatoes. I really wanted to make Colcannon but was out of Kale and didn't have cabbage, so this was my alternative. My husband had his with...

Provided by Rose Mary Mogan

Categories     Other Side Dishes

Time 35m

Number Of Ingredients 10

2 1/2 lb mashed potatoes (i used left over butter milk mashed)
1 can(s) spinach (14 oz) drained
1 large onion chopped fine or grated (microwave for 3 minutes)
2 large eggs, room temperature
2 c panko bread crumbs (or more if needed)
2 tsp garlic powder
2 tsp coarse black pepper
1 c all purpose flour
2 Tbsp olive or canola oil
2 Tbsp butter

Steps:

  • 1. In a large bowl add the left over mashed potatoes, (or use freshly mashed)The amound added is an estimate guess.
  • 2. Add Chopped onions (Precook in microwave 3 minutes)
  • 3. Add 2 large eggs
  • 4. Combine flour, garlic powder & pepper then add to potatoes.
  • 5. Add Panko Bread Crumbs.
  • 6. Drain Canned Spinach and add to potato mixture.
  • 7. Mix to combine and shape into desired size patties.
  • 8. Heat oil and butter in a large 16 inch skillet till oil is hot.
  • 9. Add patties and cook till browned on first side, then flip and brown on other side.
  • 10. Serve while HOT WITH A PAT OF BUTTER or Applesauce.

SPINACH POTATO PANCAKES



Spinach Potato Pancakes image

"Like dressed-up potato pancakes, this version has a medley of vegetables that makes them extra tasty and nutritious," says Mildred Sherrer of Bay City, Texas.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 1 dozen.

Number Of Ingredients 10

1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
2 cups shredded zucchini
1 medium potato, peeled and shredded
1/4 cup finely chopped onion
1/4 cup all-purpose flour
1/4 to 3/4 teaspoon salt
1/2 teaspoon pepper
1/4 to 1/2 teaspoon ground nutmeg
1 egg, beaten
Applesauce, optional

Steps:

  • In a bowl, combine the first eight ingredients. Stir in egg; mix well. drop batter by 1/4 cupfuls onto a well-greased hot griddle. Flatten to form patties. Fry until golden brown; turn and cook until second side is lightly browned. Drain on paper towels. Serve with applesauce if desired.

Nutrition Facts :

SPINACH PANCAKES



Spinach Pancakes image

Easy! Easy! Easy! AND tasty...

Provided by BOBSDEAFSISTER

Categories     Side Dish     Vegetables     Greens

Time 20m

Yield 4

Number Of Ingredients 6

4 tablespoons all-purpose flour
2 eggs
1 (10 ounce) package frozen spinach, thawed and drained
salt and pepper to taste
½ teaspoon paprika
2 tablespoons olive oil

Steps:

  • In a medium bowl, mix together flour and eggs. Stir in spinach, and season with salt and pepper to taste and paprika.
  • Heat olive oil in a large skillet. Drop spinach mixture into the oil by the spoonful, and flatten into patties. Cook until browned on both sides. Remove to paper towels to drain. Serve warm.

Nutrition Facts : Calories 145.3 calories, Carbohydrate 9.3 g, Cholesterol 93 mg, Fat 9.8 g, Fiber 2.4 g, Protein 6.6 g, SaturatedFat 1.8 g, Sodium 87.9 mg, Sugar 0.7 g

BROWN RICE, SESAME, SPINACH AND SCALLION PANCAKES



BROWN RICE, SESAME, SPINACH AND SCALLION PANCAKES image

Yield 16 pancakes

Number Of Ingredients 14

1 1/2 cups (200 grams) whole-wheat flour or whole-wheat pastry flour
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon turmeric
2 tablespoons (30 grams) toasted sesame seeds or black sesame seeds
2 eggs
1 cup buttermilk
1 cup milk
2 tablespoons canola oil
1 1/2 cups (300 grams) cooked brown rice
1 bunch scallions, sliced
6 ounces spinach leaves (baby spinach or stemmed bunch spinach)
2 ounces (1/2 cup) crumbled feta

Steps:

  • 1. Sift together the flour, baking powder, baking soda, salt and turmeric. Stir in the sesame seeds. 2. In a separate bowl, beat the eggs and whisk in the buttermilk, milk and canola oil. Quickly whisk in the flour mixture and fold in the brown rice and scallions. 3. Steam the spinach over 1 inch of boiling water for 2 minutes, or just until wilted. Rinse with cold water, squeeze out excess water and chop. Stir into the pancake batter, along with the feta. 4. Heat a griddle or a large skillet, either nonstick or seasoned cast iron, over medium-high heat. Brush with butter or oil. Use a 1/4-cup ladle or cup measure to drop 3 to 4 tablespoons of batter per pancake onto your heated pan or griddle. Cook until they are brown on the edges and bubbles break through, 3 to 4 minutes, then carefully slide a spatula underneath and flip them over. Cook on the other side until pancakes are nicely browned. Serve hot.

SPINACH & TUNA PANCAKES



Spinach & tuna pancakes image

Celebrate Shrove Tuesday with these wholesome spinach and tuna pancakes. Healthy, nutritious and full of flavour, they deliver three of your 5-a-day

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Supper

Time 25m

Number Of Ingredients 14

2 tsp rapeseed oil
2 garlic cloves , chopped
250g baby spinach
1 tbsp tomato purée
120g can tuna steak in spring water, drained
200g cottage cheese
2 large eggs
4 tbsp plain wholemeal flour
200g can sweetcorn (no added salt or sugar), rinsed and drained
1 small red onion , finely chopped
85g cherry tomatoes , quartered
10 basil leaves , chopped
4 pitted Kalamata olives , sliced
2 tsp balsamic vinegar

Steps:

  • Mix all the ingredients for the salad and set aside. Heat 1 tsp oil in a large non-stick pan and fry the garlic briefly. Stir in the spinach to wilt, then mix in the tomato purée, tuna and cottage cheese. Set aside.
  • Beat the eggs with the flour and 2 tbsp water. Heat the remaining oil in a medium non-stick pan, add half the batter and swirl round the pan to coat the base. Cook briefly until set, then flip over with a palate knife to cook the other side for 1 min. Repeat with the remaining batter. Put the pancakes on serving plates, spoon the filling down one side, roll up and serve with the salad.

Nutrition Facts : Calories 539 calories, Fat 19 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 15 grams sugar, Fiber 10 grams fiber, Protein 38 grams protein, Sodium 1.5 milligram of sodium

SPINACH PANCAKES



Spinach pancakes image

Enjoy these spinach-based pancakes with berries and maple syrup, or remove the sugar from the batter and serve them savoury with bacon and a poached egg

Provided by Anna Glover

Categories     Breakfast

Time 30m

Number Of Ingredients 8

125g self-raising flour
1 tsp baking powder
½ tbsp sugar (any kind)
2 eggs
1 tbsp melted butter, plus extra for frying
100ml milk
50g baby spinach leaves, washed and chopped
berries and maple syrup, to serve

Steps:

  • Put the flour, baking powder, sugar, eggs, butter, milk and spinach in a blender and whizz until you get a smooth, bright green batter.
  • Heat a little more butter in a non-stick frying pan over a medium heat and add small dollops to the pan, 2-3 at a time. Cook for 2 mins until the edges are set, and bubbles are rising to the surface, then flip and cook for 1-2 mins more. Keep warm while you cook the remaining batches.
  • Serve with berries and a drizzle of syrup to serve.

Nutrition Facts : Calories 404 calories, Fat 13 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 15 grams protein, Sodium 1.54 milligram of sodium

ST. PATRICK'S DAY SPINACH PANCAKES AND CORNED BEEF HASH



St. Patrick's Day Spinach Pancakes and Corned Beef Hash image

These bright green savory pancakes have an incredibly moist, custardy texture, and a fresh oniony bite.

Provided by Food Network Kitchen

Time 20m

Yield 4 servings

Number Of Ingredients 14

1 cup whole milk
1 large egg
1 cup frozen chopped spinach, defrosted and squeezed dry (about 3 to 4 ounces after squeezing)
1/3 cup loosely packed chopped chives
1 cup all-purpose flour
1 teaspoon baking powder
Kosher salt and freshly ground black pepper
1 cup grated sharp or medium Cheddar cheese
1 to 2 tablespoons unsalted butter
1 tablespoon olive oil
4 large eggs
Kosher salt and freshly ground black pepper
2 cups prepared corned beef hash, your own recipe or canned
2 tablespoons chopped chives

Steps:

  • For the pancakes: Blend the milk, egg, spinach, chives, flour, baking powder, 1/2 teaspoon salt and a few grinds of pepper in a blender on medium-high, scraping down sides occasionally, until completely mixed and bright green. Transfer to a bowl and stir in the cheese.
  • Heat a large nonstick skillet over medium heat and add about 1 teaspoon of butter to the pan and heat through until foaming subsides. Ladle about 1/4 cup of the batter onto the skillet; use the back of your ladle or a spoon to spread it slightly. Pour 1 or 2 more pancakes, taking care to keep them evenly spaced apart. Cook until the top is set and starting to bubble, and the undersides are browned and crisp at the edges, 2 to 3 minutes. Flip with a spatula and cook another 2 minutes on the second side adjusting the heat if the cakes are browning before the cakes fully set. Serve immediately or transfer to a platter and cover loosely with foil to keep warm. Repeat with the remaining batter, adding more butter to the skillet as needed, you should have 8 to 10 pancakes.
  • For the fried eggs: Heat a large nonstick skillet over medium heat. Swirl in the oil. Crack the eggs into individual bowls. Add the eggs side by side in the pan. Cook until the outer edges turn opaque, about 1 minute, then cover, lower the heat and cook for 4 minutes. If you want a medium yolk, cook for 5 minutes. Season with salt and pepper to taste.
  • To serve the pancakes, transfer 2 pancakes to each plate, top with 1/2 cup corned beef hash, a fried egg and a sprinkling of chives.

PANCAKES (CREPES) FILLED WITH SPINACH (FILLING ONLY)



Pancakes (Crepes) Filled With Spinach (Filling Only) image

Make and share this Pancakes (Crepes) Filled With Spinach (Filling Only) recipe from Food.com.

Provided by Derf2440

Categories     Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

8 ounces fresh spinach or 8 ounces frozen spinach
2 ounces butter
salt
black pepper
grated nutmeg
1 ounce flour
1/2 pint hot milk
4 ounces grated gruyere cheese

Steps:

  • Press the cooked spinach, chop finely and toss over a medium heat for 2 or 3 minutes until dry in 1 oz butter.
  • Add the seasoning and a pinch of nutmeg.
  • In a second pan, melt the remaining butter, work in the flour, add milk, and cook until thick, stirring briskly.
  • Add the spinach and simmer for 5 minutes.
  • Remove from the heat and beat in two thirds of the cheese, correct the seasoning, put a tablespoon of filling centrally on each pancake, roll up and place in a buttered ovenproof dish.
  • Cover with remaining sauce, sprinkle with remaining cheese, reheat and brown under a hot grill.

SCANDINAVIAN SPINACH PANCAKES (PINAATTIOHUKAISET)



Scandinavian Spinach Pancakes (Pinaattiohukaiset) image

Source: The Good Cook Vegetables where it's credited to Foods of the World/The Cooking of Scandinavia. Posted for ZWT6. I haven't tried this yet so times are estimates.

Provided by Dreamer in Ontario

Categories     Lunch/Snacks

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 lb spinach
1 1/2 cups milk
1 teaspoon salt
1/8 teaspoon nutmeg, grated
1 cup flour
2 tablespoons unsalted butter, melted and cooled
2 eggs
1/2 teaspoon sugar
1 -2 tablespoon butter, softened
lingonberry, as much as desired (optional)

Steps:

  • Blanch spinach in boiling water, drain and squeeze completely dry.
  • Finely chop spinach.
  • In large mixing bowl, combine the milk, salt, nutmeg and flour and then stir in the melted butter (or combine these ingredients in electric blender at medium speed).
  • In another bowl, combine eggs and sugar and stir into batter.
  • Gradually add chopped spinach.
  • Coat bottom of heaty 10 to 12 inch skillet with 1 tsp soft butter using a pastry brush or paper towel.
  • Set skillet over medium heat until pan is very hot.
  • For each pancake, drop 2 tbsp of the batter onto the skillet and, with a spoon or spatula, spread it out evenly to form a 3-inch disk.
  • Cook pancakes, 3 or 4 at a time, for 2 to 3 minutes on each side, or until they have browned lightly.
  • Keep them hot on a warmed platter, covered loosely with aluminum foil.
  • Add more butter to skillet as it becomes necessary while cooking remaining pancakes.
  • Serve with lingonberries if desired.

PRAWN, SMOKED SALMON AND SPINACH PANCAKES



Prawn, Smoked Salmon and Spinach Pancakes image

Made these for Shrove Tuesday instead of the more usual sweet pancakes. A tasty savoury alternative. Makes four large pancakes or six small (depending on the size of your frying pan). Serve with a fresh salad or green beans.

Provided by Snowbunny Andorra

Categories     Lunch/Snacks

Time 25m

Yield 2-3 serving(s)

Number Of Ingredients 12

125 g plain flour
1 egg, beaten
300 ml 1% low-fat milk
1 teaspoon salt
sunflower oil, for frying
25 g butter
25 g plain flour
300 ml double cream
1 teaspoon Thai fish sauce
1 large handful parmesan cheese, grated
200 g raw prawns, shelled
150 g smoked salmon

Steps:

  • Make the batter by sifting the flour and salt into a bowl. Make a well in the middle and pour in the beaten egg, then whisk in the milk a little at a time until the consistency of pouring cream. Set aside for at least 20 minutes.
  • Melt the butter in a pan then whisk in the flour to make a roux. Heat, whisking, for a couple of minutes then add the cream little by little to avoid lumps. Heat until it thickens. You may need to add a little more milk or cream at this stage, to make the consistency of a luxurious sauce.
  • Mix in the fish sauce and Parmesan then remove from the heat.
  • Make the pancakes by heating a teaspoon of oil in a frying pan and pouring in a quarter of the batter mix, tilting the pan to make an even, thin covering. Once it has set and browned on the bottom, flip over and brown the other side. Turn out onto a warmed plate and repeat to make the others.
  • Put the filling back over a gently heat and add the prawns, stirring until cooked through. Remove from the heat and stir in the smoked salmon.
  • Assemble the pancakes by adding a quarter of the filling to each pancake and folding. Arrange on a tray and sprinkle with a little more Parmesan.
  • Place under a pre-heated grill for a couple of minutes, until the Parmesan has melted.

Nutrition Facts : Calories 1217.3, Fat 75.7, SaturatedFat 44.3, Cholesterol 480.1, Sodium 2803.9, Carbohydrate 84.5, Fiber 2.5, Sugar 8.5, Protein 48.6

BROWN RICE, SESAME, SPINACH AND SCALLION PANCAKES



Brown Rice, Sesame, Spinach and Scallion Pancakes image

With only one test of these hearty pancakes, they've turned into a favorite lunch, snack and dinner in our house. Try them heated with a little grated cheese on top, or serve with yogurt. These look prettiest when you use black sesame seeds.

Provided by Martha Rose Shulman

Categories     weekday, appetizer, side dish

Time 30m

Yield 16 pancakes

Number Of Ingredients 14

1 1/2 cups (200 grams) whole-wheat flour or whole-wheat pastry flour
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon turmeric
2 tablespoons (30 grams) toasted sesame seeds or black sesame seeds
2 eggs
1 cup buttermilk
1 cup milk
2 tablespoons canola oil
1 1/2 cups (300 grams) cooked brown rice
1 bunch scallions, sliced
6 ounces spinach leaves (baby spinach or stemmed bunch spinach)
2 ounces (1/2 cup) crumbled feta

Steps:

  • Sift together the flour, baking powder, baking soda, salt and turmeric. Stir in the sesame seeds
  • In a separate bowl, beat the eggs and whisk in the buttermilk, milk and canola oil. Quickly whisk in the flour mixture and fold in the brown rice and scallions
  • Steam the spinach over 1 inch of boiling water for 2 minutes, or just until wilted. Rinse with cold water, squeeze out excess water and chop. Stir into the pancake batter, along with the feta
  • Heat a griddle or a large skillet, either nonstick or seasoned cast iron, over medium-high heat. Brush with butter or oil. Use a 1/4-cup ladle or cup measure to drop 3 to 4 tablespoons of batter per pancake onto your heated pan or griddle. Cook until they are brown on the edges and bubbles break through, 3 to 4 minutes, then carefully slide a spatula underneath and flip them over. Cook on the other side until pancakes are nicely browned. Serve hot

Nutrition Facts : @context http, Calories 127, UnsaturatedFat 3 grams, Carbohydrate 17 grams, Fat 5 grams, Fiber 2 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 216 milligrams, Sugar 2 grams, TransFat 0 grams

ST. PATRICK'S DAY SPINACH PANCAKES & CORNED BEEF HASH RECIPE - (4.5/5)



St. Patrick's Day Spinach Pancakes & Corned Beef Hash Recipe - (4.5/5) image

Provided by á-174535

Number Of Ingredients 12

1 cup whole milk
1 large egg
1 cup frozen spinach, defrosted, chopped and squeezed dry (about 3 to 4 ounces after squeezing)
1/3 cup chives, loosely packed chopped
1 cup flour
1 teaspoon baking powder
Kosher salt and freshly grated black pepper to taste
1 cup sharp or medium cheddar cheese, grated
2 tablespoons butter
4 eggs, fried
2 cups prepared corned beef hash, your own recipe or canned
2 tablespoons chives, chopped

Steps:

  • Blend the milk, egg, spinach, chives, flour, baking powder, 1/2 teaspoon kosher salt and a few grinds of black pepper in a blender on medium-high, scraping down sides occasionally, until completely mixed and bright green. Transfer to a bowl and stir in the cheese. Heat a large nonstick skillet over medium heat and add about 1 teaspoon of butter to the pan, heat through until foaming subsides. Ladle about 1/4 cup of the batter onto the skillet; use the back of your ladle or a spoon to spread it slightly. Pour 1 or 2 more pancakes, taking care to keep them evenly spaced apart. Cook until the top is set and starting to bubble, and the undersides are browned and crisp at the edges, 2 to 3 minutes. Flip with a spatula and cook another 2 minutes on the second side adjusting the heat if the cakes are browning before the cakes fully set. Serve immediately or transfer to a platter and cover loosely with foil to keep warm. Repeat with the remaining batter, adding more butter to the skillet as needed, you should have 8 to 10 pancakes. To serve pancakes, transfer 2 pancakes to each plate, top with 1/2 cup corned beef hash, a fried egg and a sprinkling of chives.

SPINACH PANCAKES FINNISH



Spinach Pancakes Finnish image

Make and share this Spinach Pancakes Finnish recipe from Food.com.

Provided by Dienia B.

Categories     Spinach

Time 21m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb spinach, it said 400 g
1 1/2 cups self rising flour, 200 g
1 1/2 cups milk
2 eggs
8 ounces cheese, cut 1-inch rectangles
3 tablespoons oil

Steps:

  • stir fry spinach 3 minutes ,(im using frozen so can skip this step ).
  • have to squeeze out as much moisture as you can with towel
  • mix in flour and eggs
  • heat oil.
  • make a heap press down.
  • fry 3 minutes.
  • flip
  • put slice of cheese on top
  • fry 5 minutes.

Nutrition Facts : Calories 564.5, Fat 30.7, SaturatedFat 13.1, Cholesterol 142.2, Sodium 1314.1, Carbohydrate 48.1, Fiber 3.8, Sugar 0.7, Protein 25.2

SPINACH PANCAKES WITH HARISSA YOGURT & POACHED EGGS



Spinach pancakes with harissa yogurt & poached eggs image

Make these spiced green pancakes with poached eggs for brunch - they not only taste great, but boast the added benefits of iron and vitamin K

Provided by Samuel Goldsmith

Categories     Brunch

Time 33m

Number Of Ingredients 11

100g spinach
50g butter
3 eggs
150g plain flour
¼ tsp ground nutmeg
1 tsp baking powder
semi-skimmed milk
150g natural yogurt
1-2 tbsp rose harissa
white vinegar
1 tsp nigella seeds (optional)

Steps:

  • Cook the spinach in a non-stick frying pan over a medium heat for a few minutes until wilted. Transfer to a food processor, then return the pan to the heat and melt the butter. Cool the butter for a minute, then pour into the food processor with the spinach. Crack in one egg and blitz until the spinach is finely chopped (a few green flecks are fine).
  • Mix the flour, nutmeg and baking powder together, then add to the food processor and blitz to combine. Pour in 250ml milk and blitz for another 1-2 mins until a batter forms. If you prefer thinner pancakes, add another 50ml milk. Pour the batter into a jug or bowl.
  • Mix the yogurt with the harissa in a small bowl to taste. Set aside. Return the pan to a medium-low heat. When the residual butter in the pan is sizzling, pour in a ladleful of batter and cook for 2 mins until the top of the pancake is nearly set. Flip and cook for another 1 min until cooked and lightly golden. Transfer to a baking tray inside a low oven to keep warm. Repeat with the rest of the batter, making four to six pancakes.
  • Crack the remaining eggs into ramekins. Bring a pan of water to a simmer, add a drop of vinegar and stir to create a gentle whirlpool. Tip in one egg and cook for 3-4 mins until the white is set. Lift onto kitchen paper to drain using a slotted spoon. Repeat with the remaining egg. Top the pancakes with the harissa yogurt, poached eggs and a sprinkling of nigella seeds, if you like.

SPINACH PANCAKES



Spinach Pancakes image

Excellent side dish, or as a substitute for pasta under marinara sauce. I love these so much, and so does my son. We have them at least once a week. I frequently substitute other vegetables....shredded carrots, zucchini, broccoli, etc. I also sometimes just put the whole batch in the frying pan, and when it comes time to flip, I will cut it into quarters with my spatula and flip each section individually.

Provided by WildLightning

Categories     Vegetable

Time 20m

Yield 4 pancakes, 4 serving(s)

Number Of Ingredients 8

2 cups chopped spinach (or any other very finely chopped vegetable)
1/2 cup flour
1 teaspoon salt
2 large eggs
2 teaspoons dried basil
pepper, to taste
1/2 teaspoon garlic powder
butter or canola oil (for frying)

Steps:

  • Chop vegetables, and place in a large bowl.
  • Add the rest of the ingredients, with the flour going in last.
  • Mix to combine.
  • Heat oil in a skillet over medium heat.
  • Place desired amount in pan for each pancake.
  • Cook each side until golden brown -- time will vary based on size of pancake.
  • Serve hot from the skillet!

Nutrition Facts : Calories 98.2, Fat 2.6, SaturatedFat 0.8, Cholesterol 93, Sodium 629.5, Carbohydrate 13.1, Fiber 0.9, Sugar 0.2, Protein 5.3

SPINACH PANCAKES



Spinach Pancakes image

Try our Spinach Pancakes recipe for a new taste sensation that may just become a breakfast time staple. Spinach Pancakes contain a tasty blend of eggs, spinach, feta cheese and chopped onion in every bite. Heck, you can even enjoy Spinach Pancakes in the evening, too! We won't try to stop you.

Provided by My Food and Family

Categories     Pancakes

Time 30m

Yield Makes 4 servings, 2 pancakes each.

Number Of Ingredients 6

8 eggs, lightly beaten
1 pkg. (10 oz.) frozen chopped spinach, thawed, well drained
1 small onion, chopped
2 Tbsp. oil
1 pkg. (4 oz.) ATHENOS Traditional Crumbled Feta Cheese
1/2 cup BREAKSTONE'S or KNUDSEN Sour Cream

Steps:

  • Mix eggs, spinach and onion until well blended.
  • Heat oil in large nonstick skillet on medium-high heat. For each pancake, pour 1/4 cup of the egg mixture into skillet; sprinkle with about 1 Tbsp. of the cheese. Cook 2 min. or until golden brown. Turn pancakes; cook until other side is golden brown.
  • Serve topped with sour cream.

Nutrition Facts : Calories 370, Fat 28 g, SaturatedFat 12 g, TransFat 0 g, Cholesterol 465 mg, Sodium 520 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 20 g

SPINACH PROTEIN PANCAKES



Spinach protein pancakes image

These gluten-free buckwheat pancakes are high in protein, folate and tasty too, with buttermilk, spinach and a pinch of paprika for added punch

Provided by Chelsie Collins

Categories     Breakfast, Brunch

Time 40m

Yield makes 12

Number Of Ingredients 7

284ml pot buttermilk
1 egg , beaten, plus 2 poached eggs per person, to serve (optional)
200g spinach
175g buckwheat flour
1 tsp gluten-free baking powder
pinch of paprika
rapeseed oil , for frying

Steps:

  • Boil the kettle, and put the buttermilk and beaten egg in a food processor. Put the spinach in a colander and pour over boiling water to wilt. Squeeze out any excess water, add to the processor and blitz to a smooth purée.
  • Put all the dry ingredients, plus 1 tsp salt, in a bowl and gradually mix in the purée. If a little thick, add 1 tbsp water to loosen to a batter consistency.
  • Heat a drizzle of oil in a large, non-stick pan over a medium heat and spoon in two or three ladlefuls of batter. Cook for 1-2 mins or until bubbles appear, then flip over for 1 min more or until cooked. Repeat until you have 12 pancakes. Serve topped with poached eggs, if you like.

Nutrition Facts : Calories 241 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 17 grams protein, Sodium 0.9 milligram of sodium

SPINACH & MATCHA PANCAKES



Spinach & matcha pancakes image

Our easy spinach pancake recipe gets an extra boost from matcha powder - top with fresh fruit or yogurt for a vibrant green breakfast or hearty weekend brunch.

Provided by Miriam Nice

Categories     Breakfast, Brunch

Time 30m

Number Of Ingredients 14

2 tsp matcha powder
60g spinach
100ml milk
200g self raising flour
1 tsp baking powder
2 tbsp maple syrup
½ tsp vanilla extract
3 eggs
25g butter , melted plus extra for frying
handful green grapes
few mint leaves
1 green apple or pear , sliced
4 tbsp lime marmalade or lime curd, warmed
4 tbsp natural yogurt

Steps:

  • Put the matcha powder, spinach and milk into a blender and whizz up until smooth. Pour it into a bowl with the rest of the pancake ingredients and whisk until the mixture is lump-free.
  • Melt a small knob of butter in a large non-stick pan then start frying the pancakes making each one from approx. 2 tbsp batter. Cook them for 2-3 mins then flip over and cook for another minute on the reverse. You will need to do this in 3 or 4 batches depending on the size of your frying pan.
  • Serve the pancakes stacked up with plenty of green fruit and a drizzle of warm lime curd or marmalade if you like.

Nutrition Facts : Calories 330 calories, Fat 11 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 11 grams protein, Sodium 1 milligram of sodium

SPINACH AND FETA SAVOURY PANCAKES



Spinach and Feta Savoury Pancakes image

This super speedy, easy to make savoury pancake can be enjoyed all year round - not just on pancake day! The classic combination of spinach and feta combined with wholemeal flour makes these pancakes healthy and yummy. These quantities made 4 small pancakes but should be quite easy to extrapolate depending on how many you are feeding.

Provided by Megan Gordon

Time 20m

Yield Serves 1

Number Of Ingredients 0

Steps:

  • First, put a pan of water on to boil. Add the spinach and cook until wilted, should be around 2-3mins. When the spinach is done, salt to taste, drain, and leave to one side.
  • Next, whisk the egg, flour and milk together in a bowl. Either an electric whisk or handheld will be fine. The mixture should be liquidy and smooth.
  • Then, melt the butter in a pan. Ladle the batter into the middle of the pan and tilt it so the batter spreads evenly. Cook on each side for around 4 mins.
  • Once the pancake is cooked, assemble the spinach on one half, add the pine nuts and crumble feta on top. Fold the pancake over the top and voilà!

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