SPINACH AND POTATO BAKED OMELETTE
Make and share this Spinach and Potato Baked Omelette recipe from Food.com.
Provided by Katzen
Categories One Dish Meal
Time 40m
Yield 4-6 , 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In saucepan of boiling salted water, cook potato until tender, about 10 minutes. Drain and let cool. Cut into 1" chunks.
- Meanwhile, whisk together eggs, flour, baking power, an half the salt; set aside.
- In a 9" nonstick ovenproof skillet, heat half of the oil over medium-high heat; saute garlic for 1 minute. Add spinach; cook, stirring, until wilted and no liquid remains. Transfer to bowl.
- Add remaining oil to skillet; cook onion, stirring occassionally, until softened, about 6 minutes. Add potato; cook, stirring, until softened and starting to brown. Stir in paprika and remaining salt. Stir in spinach and egg mixture. Transfer skillet to 350F oven; bake until firm, about 20 minutes.
Nutrition Facts : Calories 302.4, Fat 17, SaturatedFat 4.1, Cholesterol 423, Sodium 561.3, Carbohydrate 21.9, Fiber 3.3, Sugar 2.3, Protein 16.1
BRANDI'S YUMMY SPINACH OMELET
I was experimenting with ingredients I had leftover from making spinach quiche and decided to try making a yummy omelet with some of them. I love pepper so I chose to increase the amount of it in my omelet. I also used frozen spinach. There's no need to thaw it. I used a knife to shave off what I needed. Cheese is optional because this omelet has great flavor without it and is much healthier. If you decide to add cheese I recommend Laughing Cow brand Creamy Swiss.
Provided by Lucidity
Categories Breakfast
Time 4m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- In a blender or by hand, combine eggs, spinach, salt, pepper and nutmeg.
- Blend until thoroughly mixed.
- In a small frying pan heat olive oil.
- When oil is hot pour egg mixture into pan and cook as you would normally cook any omelet.
- When eggs are throughly cooked in omelet form, add cheese to half of omelet and fold.
- Bon appetit!
Nutrition Facts : Calories 392.3, Fat 37.2, SaturatedFat 7, Cholesterol 423, Sodium 146.6, Carbohydrate 1.7, Fiber 0.4, Sugar 1, Protein 12.9
INSTANT SPINACH MASHED POTATOES
There are several recipes here using potatoes and mashing them for a similar dish but sometimes you don't have the time to make something that looks this good! Here is a quickie substitute for a taste good, looks good dish
Provided by TishT
Categories Spinach
Time 22m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a saucepan, combine spinach, 1/4 cup of water and 1 tsp salt. Cook, covered 10 minutes or until tender.
- Drain well.
- In a saucepan combine 1 1/3 cups water with milk and margarine with 1/2 tsp salt.
- Bring to boiling and remove from heat. Stir in potato flakes. Stir together cooked spinach, potato mixture and bacon pieces.
- Turn mixture into a 1 quart baking dish. Sprinkle with cheese.
- Place under broiler for 1-2 minutes or till cheese melts.
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