Best Spinach Meatloaf Recipes

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HEAVENLY MEATLOAF WITH BLUE CHEESE, MUSHROOMS, AND SPINACH



Heavenly Meatloaf with Blue Cheese, Mushrooms, and Spinach image

A slightly different recipe using a combination of ingredients, this meatloaf tastes absolutely divine! Instead of the usual ketchup, tomato paste, and brown sugar, this meatloaf is more of an 'upscale' version of the traditional. Best served with mashed potatoes and asparagus. This is my own personal creation! I substitute ground deer meat occasionally instead of beef, only because I have a freezer full, and it's organic!

Provided by Rachel

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 1h

Yield 8

Number Of Ingredients 14

2 eggs
1 cup finely chopped fresh spinach
½ cup sliced fresh mushrooms
½ cup plain bread crumbs
½ small yellow onion, finely chopped
⅓ cup 2% milk
⅓ cup crumbled blue cheese
2 tablespoons reduced-sodium Worcestershire sauce
1 tablespoon minced garlic
¼ teaspoon cayenne pepper
1 pinch dried oregano
1 pinch dried basil
salt and ground black pepper to taste
1 ½ pounds extra-lean ground beef

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a loaf pan.
  • Mix eggs, spinach, mushrooms, bread crumbs, onion, milk, blue cheese, Worcestershire sauce, garlic, cayenne pepper, oregano, basil, salt, and black pepper together in a large bowl. Add ground beef and mix thoroughly with your hands; pack into prepared loaf pan.
  • Bake in the preheated oven until no longer pink in the center, 45 to 60 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Nutrition Facts : Calories 256.8 calories, Carbohydrate 7 g, Cholesterol 118.9 mg, Fat 14.2 g, Fiber 0.6 g, Protein 23.9 g, SaturatedFat 5.9 g, Sodium 213.1 mg, Sugar 1.5 g

SPINACH STUFFED TURKEY MEATLOAF



Spinach Stuffed Turkey Meatloaf image

This turkey meatloaf is filled with a spinach-mushroom mixture and topped with shredded mozzarella cheese for a delicious weeknight meal.

Provided by Quaker®

Categories     Trusted Brands: Recipes and Tips     Quaker® Oats

Time 35m

Yield 6

Number Of Ingredients 12

1 cup coarsely chopped mushrooms
¼ cup chopped onion
1 (10 ounce) package frozen chopped spinach, thawed and drained
½ cup shredded part-skim mozzarella cheese, divided
¼ cup grated Parmesan cheese
1 pound 99%-lean ground turkey breast
¾ cup Quaker® Oats (Quick or Old Fashioned, uncooked)
½ cup fat-free milk
1 egg white, lightly beaten
1 teaspoon dried Italian seasoning blend
½ teaspoon salt
¼ teaspoon black pepper

Steps:

  • Heat oven to 375 degrees F. Lightly spray medium skillet with cooking spray.
  • Cook mushrooms and onion in skillet over medium-low heat 4 minutes or until onion is tender; remove from heat.
  • Add spinach, 1/4 cup mozzarella cheese and Parmesan cheese; mix well. Set aside.
  • In large bowl, combine turkey, oats, milk, egg white, Italian seasoning, salt and pepper; mix lightly but thoroughly.
  • Spoon 2/3 of turkey mixture lengthwise down center of 11 x 7-inch glass baking dish.
  • Form a deep indentation down middle of turkey; fill indentation with reserved spinach mixture.
  • Top with remaining turkey, forming a loaf.
  • Seal edges to completely enclose spinach filling.
  • Bake 30 to 35 minutes or until thermometer registers 170 degrees F and juices show no pink color.
  • Remove from oven; sprinkle with remaining mozzarella cheese.
  • Return to oven 1 to 2 minutes or until cheese melts.
  • Let stand 5 minutes before slicing.

Nutrition Facts : Calories 192.2 calories, Carbohydrate 11.3 g, Cholesterol 63.9 mg, Fat 3.9 g, Fiber 2.3 g, Protein 27.9 g, SaturatedFat 1.9 g, Sodium 397.1 mg, Sugar 1.9 g

SPINACH MOZZARELLA MEATLOAF



Spinach Mozzarella Meatloaf image

Just a few easy steps and you're on your way to a meatloaf that will knock your socks off! This isn't your mother's meatloaf!

Provided by TEX-ALI

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 1h15m

Yield 8

Number Of Ingredients 5

1 ½ pounds ground beef
1 (10 ounce) package frozen chopped spinach, thawed and drained well
1 ½ cups Italian seasoned bread crumbs
2 cups shredded mozzarella cheese, divided
2 eggs, lightly beaten

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 5x9 inch loaf pan.
  • In a bowl, mix the beef, spinach, bread crumbs, 1 1/2 cups cheese, and eggs. Transfer to the prepared loaf pan.
  • Bake 1 hour in the preheated oven, to a minimum internal temperature of 160 degrees F (70 degrees C). Top with remaining cheese to serve.

Nutrition Facts : Calories 333.4 calories, Carbohydrate 17.4 g, Cholesterol 116.3 mg, Fat 17.1 g, Fiber 1.8 g, Protein 27 g, SaturatedFat 7.2 g, Sodium 590.2 mg, Sugar 1.4 g

SPINACH - STUFFED MEATLOAF



Spinach - Stuffed Meatloaf image

This is a great tasting meatloaf that adds that important iron to your diet. This recipe was originally from the cookbook 1,000 Low Fat recipes by Terry Golson The preparation time does not include the resting time in the fridge. I like to get it ready the day before and then just pop it in the oven an hour before dinner.

Provided by Bergy

Categories     Cheese

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 1/2 lbs lean ground beef
2 egg whites
1 cup fresh soft breadcrumbs (white or whole wheat)
salt & pepper
1 shallot, minced
2 cloves garlic, minced
1 1/2 teaspoons Worcestershire sauce
1 teaspoon dried oregano
1 (10 ounce) package frozen chopped spinach, thawed and very well squeezed
3/4 cup lowfat mozzarella cheese, grated
1/8 teaspoon ground nutmeg
1/4 cup ketchup (optional)

Steps:

  • Mix together the beef, egg whites, breadcrumbs salt& pepper, shallots garlic, worcestershire sauce& oregano.
  • Use your hands to really combine the mixture.
  • After you have squeezed as much moisture as you can from the spinach combine it with the cheese, nutmeg& season with salt& pepper.
  • On a piece of plastic wrap or wax paper spread out the meat mixture in a rectangle apprx 12 x 8".
  • Spread the spinach mixture on top leaving apprx 1/2" clear all around the meat edges.
  • Using the paper (plastic) to help roll up the loaf starting from the 8" side.
  • Press gently as you go to make sure you have a firmly rolled loaf.
  • Press the outside edges together.
  • Tightly wrap the meatloaf in plastic wrap (or wax paper) and refrigerate for at leat an hour (I make the loaf the day before and leave it rolled in the fridge over night to be baked the next day).
  • Place the meatloaf on a roasting rack in a roasting pan and bake in a 350F oven for 1 hour.
  • If you are using the ketchup spread it on top of the loaf before putting it in the oven.

TURKEY-SPINACH MEATLOAF



Turkey-Spinach Meatloaf image

Provided by Florence Fabricant

Categories     dinner, main course

Time 2h

Yield 4 servings

Number Of Ingredients 9

6 cloves garlic
Extra virgin olive oil
1 pound fresh spinach, well rinsed
1 medium onion, chopped
1 teaspoon salt, or to taste
1 1/2 pounds ground turkey
1 tablespoon fresh thyme leaves
1 teaspoon freshly ground black pepper
Pinch cayenne

Steps:

  • Place garlic cloves in small saucepan, add enough olive oil to cover them, and place over very low heat. Cook about 40 minutes, until garlic is tender but not browned. Drain garlic, and reserve oil. While garlic cooks, remove and discard stems and heavy leaf ribs from spinach.
  • Place onion in nonstick sauté pan over low heat. Cook until translucent, about 2 minutes. Add spinach leaves and salt, and stir until spinach wilts. Line a small baking sheet with several thicknesses of paper towel, and spread spinach mixture on towel and refrigerate to cool.
  • Heat oven to 375 degrees. In a mixing bowl or bowl of an electric mixer combine turkey, thyme, pepper, cayenne and cooked garlic cloves; mix well.
  • Remove spinach from refrigerator, and chop. Add to mixing bowl, and mix well by hand or on low speed by machine. Form into loaf shape.
  • Heat a heavy skillet, preferably oven-proof. Add a little of the garlic oil and sear loaf top and bottom until lightly browned. Sides can be seared but only if you have a very large spatula to turn loaf easily. Place skillet in oven or transfer loaf to shallow baking dish, then place in oven. Bake about 50 minutes, until a thermometer registers 160 degrees. Remove from oven and serve, or refrigerate and serve cold. Reserve remaining garlic oil for another use.

Nutrition Facts : @context http, Calories 338, UnsaturatedFat 12 grams, Carbohydrate 9 grams, Fat 18 grams, Fiber 3 grams, Protein 37 grams, SaturatedFat 4 grams, Sodium 750 milligrams, Sugar 2 grams, TransFat 0 grams

CHEESE & SPINACH STUFFED MEATLOAF



Cheese & Spinach Stuffed Meatloaf image

This is one of the best meatloaf I have ever had and it is simple to make! A little note - You can use any mixture you like for the meatloaf itself.

Provided by Little Italian Prin

Categories     Cheese

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 lb ground beef (or any meatloaf mix you like!)
2 eggs
1/2 cup breadcrumbs
2 tablespoons italian seasoning
1/4 cup chili sauce
2 teaspoons salt
2 teaspoons pepper
2 teaspoons garlic (powder or salt)
1/4 cup chopped onion
8 -12 ounces cooper sharp cheese (I like the sharp cheeses, alter depending on your own taste)
1 frozen chopped spinach
1 (8 ounce) can tomato paste

Steps:

  • Preheat Oven to 350 degrees.
  • Mix meatloaf ingredients in a large bowl.
  • Flatten meatloaf mix on a piece of wax paper, mix should be in a rectangle shape about 1/2 thick in wax paper.
  • Cut cheese in thin slices and place on top of meatloaf mix (being sure to leave about a 1/2 inch without cheese around perimeter).
  • Microwave frozen spinach according to package information, then drain.
  • Place spinach on top of cheese making sure to leave perimeter empty.
  • Take on side of wax paper and roll meatloaf carefully, being sure not to let meatloaf crack while rolling.
  • After you have rolled the meatloaf pinch the edges to ensure that the cheese/spinach does not leak out while cooking.
  • Cover entire meatloaf with the can of tomato paste. (You may want to add some italian seasoning to the tomato paste as it is slightly bland).
  • Bake covered for about 35 - 45 minutes or until desired temperature.

Nutrition Facts : Calories 636, Fat 39.4, SaturatedFat 19.6, Cholesterol 242.4, Sodium 2404.2, Carbohydrate 27, Fiber 4.6, Sugar 10.5, Protein 43.3

BUFFALO MEATLOAF WITH SPINACH AND ROASTED BABY POTATOES



Buffalo Meatloaf with Spinach and Roasted Baby Potatoes image

Provided by M. J. Adams

Categories     Herb     Mushroom     Onion     Potato     Roast     Buffalo     Spinach     Fall     Winter     Healthy     Bon Appétit

Yield Makes 4 to 6 servings

Number Of Ingredients 15

1 pound baby Yukon Gold or Dutch yellow potatoes
5 tablespoons olive oil, divided
1 1/2 cups chopped crimini (baby bella) mushrooms
1 cup chopped red onion
1 tablespoon chopped fresh sage
1 tablespoon chopped fresh thyme
1 pound ground buffalo meat
1 large egg
3/4 cup tomato sauce, divided
1/2 cup panko (Japanese breadcrumbs)*
1/2 teaspoon salt
1/2 teaspoon cracked black pepper
1/4 teaspoon dried crushed red pepper
1 garlic clove, pressed
2 5-ounce bags fresh spinach

Steps:

  • Preheat oven to 375°F. Toss potatoes with 1 tablespoon oil in medium bowl. Place on 13x9-inch rimmed baking sheet or roasting pan. Sprinkle with salt. Roast 20 minutes.
  • Meanwhile, heat 2 tablespoons oil in medium skillet over medium heat. Add mushrooms and onion; sauté until mushrooms are beginning to brown and onion is translucent, about 4 minutes. Remove from heat; mix in sage and thyme. Cool slightly.
  • Mix buffalo, mushroom mixture, egg, 1/2 cup tomato sauce, panko, salt, and pepper in large bowl. Push potatoes to sides of baking sheet; shape buffalo mixture into 6x3-inch loaf in center of sheet. Roast 30 minutes. Combine 1/4 cup tomato sauce and red pepper in small bowl. Pour over top of meatloaf. Roast 20 minutes longer. Remove from oven; let rest while preparing spinach.
  • Heat remaining 2 tablespoons oil and garlic in large pot over medium-high heat. Add spinach, and toss until wilted, about 3 minutes. Season to taste with salt. Slice meatloaf; serve potatoes and spinach alongside.
  • *Available in the Asian foods section of some supermarkets and at Asian markets.

SPINACH AND RICOTTA CHEESE ROLLED MEATLOAF



Spinach and Ricotta Cheese Rolled Meatloaf image

Fancy meatloaf! Great to serve when you have company! And it's delicious! Another great recipe from R. Reisman.

Provided by Redsie

Categories     Meat

Time 1h

Yield 1 meatloaf, 6 serving(s)

Number Of Ingredients 17

1 lb extra lean ground beef
1/4 cup seasoned dry bread crumb
1/4 cup barbecue sauce
1/4 cup finely diced green onion
3 tablespoons chopped fresh parsley
1 egg
2 teaspoons minced garlic
1/2 teaspoon dried oregano
salt and pepper
1 cup diced onion
1/3 cup thawed and drained frozen chopped spinach
1 1/2 teaspoons crushed garlic
2/3 cup smooth 5% fat ricotta cheese
1 ounce light cream cheese
1 tablespoon grated parmesan cheese
2 tablespoons barbecue sauce
2 teaspoons grated parmesan cheese

Steps:

  • Preheat oven to 375°F Spray an 8x4 inch loaf pan with cooking spray.
  • To make meatloaf: In a bowl, mix all meatloaf ingredients. On a 12-inch square piece of waxed paper, pat out mixture into an 8-inch square.
  • To make filling: In a nonstick skillet sprayed with cooking spray, cook onions over medium heat for 5 minutes until lightly browned. Stir in spinach and garlic; cook for 2 minutes. Turn off heat; add cheeses, stirring until combined. Spread over meatloaf. Using the waxed paper as a guide, roll up the meatloaf; carefully place in loaf pan seam side down. Spread barbecue sauce over top; sprinkle with cheese.
  • Bake 40 to 45 minutes. Let rest for 10 minutes before carefully inverting onto a serving platter. Slice.

Nutrition Facts : Calories 231, Fat 10.3, SaturatedFat 5.3, Cholesterol 100.9, Sodium 347.4, Carbohydrate 10.6, Fiber 1.3, Sugar 2.4, Protein 23.1

SPINACH-STUFFED TURKEY MEATLOAF



Spinach-Stuffed Turkey Meatloaf image

This is a pretty low-calorie meatloaf. It is from the Quaker website and has a 5 out of 5 rating there.

Provided by Pinay0618

Categories     Spinach

Time 50m

Yield 6 serving(s)

Number Of Ingredients 12

1 cup coarsely chopped mushroom
1/4 cup chopped onion
1 (10 ounce) package frozen chopped spinach, thawed and drained
1/2 cup shredded part-skim mozzarella cheese, divided
1/4 cup grated parmesan cheese
1 lb 99% lean ground turkey breast
3/4 cup Quaker Oats, uncooked
1/2 cup nonfat milk
1 egg white, lightly beaten
1 teaspoon italian seasoning
1/2 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Heat oven to 375°F
  • Lightly spray medium skillet with cooking spray.
  • Cook mushrooms and onion in skillet over medium-low heat 4 minutes or until onion is tender; remove from heat.
  • Add spinach, 1/4 cup mozzarella cheese and Parmesan cheese; mix well.
  • Set aside.
  • In large bowl, combine turkey, oats, milk, egg white, Italian seasoning, salt and pepper; mixing lightly but thoroughly.
  • Spoon 2/3 of turkey mixture lengthwise down center of 11 x 7-inch glass baking dish.
  • Form a deep indentation down middle of turkey; fill indentation with reserved spinach mixture.
  • Top with remaining turkey, forming a loaf.
  • Seal edges to completely enclose spinach filling.
  • Bake 30 to 35 minutes or until thermometer registers 170°F and juices show no pink color.
  • Remove from oven; sprinkle with remaining mozzarella cheese.
  • Return to oven 1 to 2 minutes or until cheese melts.
  • Let stand 5 minutes before slicing.

Nutrition Facts : Calories 217.4, Fat 5.7, SaturatedFat 3, Cholesterol 63.1, Sodium 466, Carbohydrate 11.7, Fiber 2.6, Sugar 2.2, Protein 29.6

SLIMMED DOWN TURKEY SPINACH MEATLOAF



Slimmed Down Turkey Spinach Meatloaf image

Provided by Food Network

Categories     main-dish

Time 1h45m

Yield 4 to 6 servings

Number Of Ingredients 19

3 tablespoons extra-virgin olive oil
2 cloves garlic, smashed
1 large onion, sliced
One 10-ounce package frozen spinach, thawed and excess water squeezed out
One 10-ounce package frozen spinach, thawed and excess water squeezed out
1 cup 1-percent milk
1 tablespoon finely grated lemon zest
1 tablespoon dried mint
1 tablespoon kosher salt
2 teaspoons Worcestershire sauce
Pinch of grated nutmeg
1 large egg plus 1 egg white
1 cooked large baking potato, peeled (about 10 ounces)
Freshly ground black pepper
1 pound ground lean turkey
4 plum tomatoes
1 tablespoon extra-virgin olive oil
1 tablespoon chopped fresh flat-leaf parsley
1 teaspoon kosher salt

Steps:

  • For the meatloaf: Preheat the oven to 350 degrees F.
  • Heat the olive oil in a small skillet over medium-high heat; add the garlic and onions and cook, stirring occasionally, until soft and brown, about 8 minutes. Transfer to a food processor along with the spinach, milk, lemon zest, mint, salt, Worcestershire, nutmeg, eggs, potato and some pepper. Pulse until everything is finely chopped and evenly mixed together.
  • Use a rubber spatula to transfer the spinach mixture to a bowl. Add the turkey and stir everything together. Transfer the meatloaf mixture to a 9-by-5-inch loaf pan (1 1/2 quarts) and bake until the mixture is cooked through, 1 hour 15 minutes. Let rest for 5 minutes.
  • For the tomato salad: Meanwhile, chop the tomatoes and toss with the olive oil, parsley and salt in a medium bowl.
  • Slice the meatloaf and serve it with the tomato salad.

Nutrition Facts : Calories 344 calorie, Fat 19 grams, SaturatedFat 4 grams, Cholesterol 113 milligrams, Sodium 953 milligrams, Carbohydrate 19 grams, Fiber 4 grams, Protein 26 grams, Sugar 5 grams

FRESH SPINACH MEATLOAF



Fresh Spinach Meatloaf image

Healthy take on a family classic. I prefer to mix my meatloaf with my hands, wearing surgical gloves.

Provided by Catherine B.

Categories     Meatloaf

Time 1h15m

Yield 1 loaf, 6-8 serving(s)

Number Of Ingredients 13

1 1/2 lbs lean ground beef
5 -7 ounces fresh spinach, finely chopped
1 carrot, grated
1/2 cup minced onion
1/3 cup fresh parsley, minced
1 tablespoon Worcestershire sauce
1 egg, beaten
3/4 cup v- 8 juice
1/4 cup grated parmesan cheese
1/4 cup fine dry breadcrumb
garlic powder
salt
fresh ground pepper

Steps:

  • Preheat oven to 325.
  • Combine all ingredients and mix well. The mixture should be fairly moist. If not moist enough, add more tomato juice.
  • Form into a loaf in a 1-quart loaf pan.
  • Bake 1 hour.

Nutrition Facts : Calories 266.1, Fat 13.7, SaturatedFat 5.7, Cholesterol 108.4, Sodium 241.1, Carbohydrate 7.4, Fiber 1.4, Sugar 1.8, Protein 27

TURKEY MEATLOAF WITH SPINACH AND BACON



Turkey Meatloaf With Spinach and Bacon image

Oh My Gosh! This is one of the best turkey meat loaf I have ever had! My son Nick LOVE"S this meatloaf. Remember, "Don't let your Meat Loaf"

Provided by Kasia3

Categories     Poultry

Time 16m

Yield 6 serving(s)

Number Of Ingredients 9

1 1/4 lbs ground turkey
10 ounces frozen chopped spinach
1/3 cup chili sauce
1/4 cup parmesan cheese
1 egg
1 garlic clove
1 teaspoon salt
1/4 teaspoon pepper
4 slices bacon

Steps:

  • Preheat oven to 350.
  • Squeeze out excess water out of spinach.
  • Use a large egg.
  • Mince Garlic.
  • In a large bowl, combine all ingredients except bacon. Shape into a loaf and place in a shallow baking dish.
  • Arrange bacon across top.
  • Bake 1 1/4 hours or until a meat thermometer registers 160.

Nutrition Facts : Calories 271.4, Fat 17.5, SaturatedFat 5.7, Cholesterol 124.9, Sodium 801.4, Carbohydrate 4.7, Fiber 1.9, Sugar 0.8, Protein 23.4

BACON-SPINACH TURKEY MEATLOAF WITH TOMATO JAM



Bacon-Spinach Turkey Meatloaf with Tomato Jam image

Relish this turkey loaf made using spinach and bacon. Delicious dinner topped with jam that's made with Muir Glen™ tomatoes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h40m

Yield 8

Number Of Ingredients 17

1 large onion, chopped (1 cup)
4 cloves garlic, finely chopped
1 tablespoon Muir Glen™ organic tomato paste
1 lb lean ground turkey
1 box (9 oz) frozen chopped spinach, thawed, squeezed to drain
1 slice uncooked bacon, chopped
1/4 cup fat-free (skim) milk
1/2 cup Progresso™ panko crispy bread crumbs
1 teaspoon salt
1/4 teaspoon pepper
1 egg
1 egg white
2 tablespoons packed brown sugar
1 tablespoon lemon juice
1 can (28 oz) Muir Glen™ organic whole peeled tomatoes
2 teaspoons grated lemon peel
1/4 teaspoon crushed red pepper flakes

Steps:

  • Heat oven to 350° F. In small bowl, place 1/2 cup of the onion and half of the garlic; reserve for jam. Spray 8-inch skillet with cooking spray; heat over medium-high heat. Add remaining onion to skillet; cook 3 minutes, stirring frequently, until tender. Reduce heat to low; add tomato paste. Cook 2 minutes, stirring occasionally. Remove from heat; stir in remaining garlic.
  • Spray broiler pan with rack with cooking spray. In large bowl, mix onion mixture and all remaining meatloaf ingredients. Shape into 8 x 5-inch loaf on rack in broiler pan. Bake 1 hour or until meat thermometer inserted in center of loaf reads 160°F. Let stand 10 minutes.
  • Meanwhile, make jam. Spray 10-inch skillet with cooking spray; heat over medium-high heat. Add reserved onion and garlic to skillet; cook 3 minutes, stirring frequently, until golden. Add brown sugar and lemon juice, stirring to loosen browned particles from bottom of skillet. Stir in remaining jam ingredients; break up tomatoes with spoon. Heat to boiling; reduce heat. Simmer uncovered 20 minutes, stirring occasionally, until mixture begins to thicken. Strain jam though fine strainer; discard liquid.
  • To serve, cut loaf into 8 slices; top each slice with about 3 tablespoons warm jam.

Nutrition Facts : Calories 160, Carbohydrate 17 g, Cholesterol 65 mg, Fiber 2 g, Protein 17 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 570 mg, Sugar 8 g, TransFat 0 g

SPINACH MEATLOAF



Spinach Meatloaf image

I am always looking for ways to make food a little healthier. This is a good meatloaf with some fiber and a few other things that are good for you thrown in.

Provided by paula giles

Categories     Grains

Time 55m

Yield 1 loaf

Number Of Ingredients 11

2 eggs
1 1/2 lbs lean ground beef
1/2 cup oats
1/2 cup wheat germ
1/2 cup shredded carrot
1/4 cup onion
1 (10 ounce) package frozen spinach, thawed
1/2 cup milk
1 teaspoon salt
1/2 teaspoon pepper
1/2 cup steak sauce

Steps:

  • Mix EVERYTHING together.
  • EXCEPT STEAK SAUCE.
  • Shape into a loaf and bake 45 min at 350, add steak sauce on top the last 10 minutes.

Nutrition Facts : Calories 2064.7, Fat 95, SaturatedFat 35.6, Cholesterol 831.3, Sodium 3261.9, Carbohydrate 111.6, Fiber 27.7, Sugar 7.1, Protein 191.6

SPINACH AND PINE NUT MEATLOAF



Spinach and Pine Nut Meatloaf image

Taking a cue from Mediterranean cuisine, this colorful meatloaf boasts the flavors of toasted nuts, fresh basil and garlic.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h40m

Number Of Ingredients 13

1 1/2 pounds lean ground beef
1/4 cup pine nuts or slivered almonds, toasted
1 cup milk
1 tablespoon Worcestershire sauce
2 teaspoons chopped fresh basil leaves or 1/2 teaspoon dried basil leaves
1/2 teaspoon salt
1/2 teaspoon ground mustard
1/4 teaspoon pepper
1 garlic clove, finely chopped, or 1/8 teaspoon garlic powder
1 egg
3 slices bread, torn into small pieces
1 small onion, chopped (1/4 cup)
1 package (10 ounces) frozen chopped spinach, thawed and squeezed to drain

Steps:

  • Heat oven to 350°F. Mix all ingredients. Spread mixture in ungreased loaf pan, 8 1/2x4 1/2x2 1/2 or 9x5x3 inches, or shape into 9x5-inch loaf in ungreased rectangular pan, 13x9x2 inches.
  • Insert meat thermometer so tip is in center of loaf. Bake uncovered 1 to 1 1/4 hours or until thermometer reads 160°F (170°F if ground pork is used). Let stand 5 minutes; remove from pan.

SPIRAL SPINACH MEATLOAF WITH PROSCIUTTO AND SWISS



Spiral Spinach Meatloaf With Prosciutto and Swiss image

This concoction was created one day due to a packet of cream of spinach lurking in the cupboard that was purchased by accident! (It happens!! LOL) I had already planned on making a meatloaf, and found "the packet" in the back while getting out the breadcrumbs. After debating on whether or not to just finally pitch it, I decided to try and use it, then one idea led to another...and the rest is history as they say! It REALLY came out good!!! Very moist and flavorful! Very happy to share this "bought by accident" recipe! :)

Provided by Wildflour

Categories     Meat

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 13

1 1/2 lbs lean hamburger
1 (1 7/8 ounce) packet cream of spinach soup mix, SEE NOTE
1/2 cup milk
1/4 cup sour cream
1 egg, beaten
1/4 teaspoon pepper
1/4 cup seasoned breadcrumbs
1/8 cup finely grated parmesan cheese, green can kind
1/2 teaspoon Worcestershire sauce
1/4 teaspoon garlic powder
1 (7 ounce) package sliced swiss cheese, 9 slices
6 slices prosciutto, can sub thin slices of ham if desired
1 tablespoon ketchup

Steps:

  • In large bowl, combine first 9 ingredients til well mixed.
  • Dump out onto large sheet of foil.
  • Press into a 13x19 rectangle.
  • Top, within a 1/4-1/2 inch from edges, 6 slices of the swiss cheese. (Overlapping the cheese if needed.).
  • Top the swiss cheese layer with the slices of prosciutto. (Overlapping if needed.).
  • Starting from short end, roll up the meat. (Lifting the foil at first helps to get it started.).
  • Roll all the way up and seal, pinching and smoothing the seam closed nicely.
  • Seal each end closed nicely, too, so that you have a nice log.
  • Place carefully into a shallow, sprayed, baking dish/pan. (Mine fit really well in my 7x11 baking dish.).
  • Reform a bit if needed. (*Just make sure it didn't stretch out, and press with palms at each end pushing back in towards the middle.).
  • Sprinkle top/outside with additional pepper. As much or little as you like.
  • Bake in 350 degree oven for 45 minutes.
  • Baste the whole outside with the 1 Tbl. ketchup.
  • Bake 5 minutes longer.
  • While it's still baking, cut the remaining 3 slices of swiss cheese in half corner to corner.
  • When those 5 minutes are up, top the meatloaf with the cheese triangles, overlapping, all across the top nicely.
  • Bake 10 minutes longer.
  • (Your total baking time is 1 hour.).
  • Remove from oven and let rest at least 5-10 minutes before slicing.
  • Enjoy! (Made GREAT sandwiches the next day, too!).
  • **Had a TON of trouble getting an ingredient to finally go through! It is to be 1 (1.8 oz.) packet Knorr Cream of Spinach Recipe Mix that I used. NOT "soup mix". Zaar glitch I guess. But you'll see on the packet. ;).

Nutrition Facts : Calories 245.6, Fat 16.1, SaturatedFat 9.3, Cholesterol 90.8, Sodium 204.1, Carbohydrate 7.4, Fiber 0.2, Sugar 1.5, Protein 17.4

TURKEY MEATLOAF WITH SPINACH & MOZZARELLA



TURKEY MEATLOAF WITH SPINACH & MOZZARELLA image

Categories     turkey

Number Of Ingredients 15

1 1/2 pounds of ground turkey {use ground beef, if desired}
1/4 cup milk
1 Tablespoon Worcestershire sauce
1/4 cup ketchup {with an additional 1/4 cup used to top the loaf}
1 to 2 eggs
3/4 cup bread crumbs {store bought or homemade}
2 cloves of garlic, minced
1/2 yellow onion, chopped
1 teaspoon sage leaves
1/2 teaspoon ground mustard
1/2 teaspoon oregano
a dash of salt, pepper
Inside Layer Ingredients
3/4 cup fresh spinach, chopped {if you use frozen, make sure it's thawed}
3/4 cup mozzarella, grated {optional}

Steps:

  • Mix all of the 'Meat Mixture' ingredients into a bowl. Lay out a large piece of aluminum foil and flatten the meat mixture on the foil until it is approximately 12 inches x 6 inches. Next, sprinkle on a layer of fresh spinach, followed by mozzarella. Using the aluminum foil to assist you, begin to roll the meat, removing the foil as you go. Try to pick up the loaf before the final bit of rolling is done and transfer into your baking dish {a 9 x 11 glass baking dish works well}. Completely remove the foil. Cover the meatloaf with 1/4 cup of ketchup by smearing it all over the top. Bake uncovered at 350 degrees for 1 hour 15 minutes - 1 hour 30 minutes. Let rest for a few minutes before slicing. Serve warm.

SPINACH-PARMESAN MEATLOAF



Spinach-Parmesan Meatloaf image

Make and share this Spinach-Parmesan Meatloaf recipe from Food.com.

Provided by ratherbeswimmin

Categories     Meat

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 12

1 1/2 lbs ground beef
5 ounces frozen chopped spinach, thawed and squeezed dry (half of a 10 oz. pkg.)
1/4 cup chopped yellow onion
1 -2 garlic clove, minced
2 tablespoons chopped fresh parsley
1/2 cup finely crushed saltine
1/2 cup freshly grated parmesan cheese
1/4 cup whole milk
1/4 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper
freshly grated nutmeg (a pinch)

Steps:

  • Preheat oven to 350°.
  • In a big bowl, combine all the ingredients; mix well.
  • Transfer mixture to a lightly sprayed 9 x 5 inch loaf pan; gently pat down.
  • Bake about 1 hour, until the loaf is firm and the top is lightly browned.
  • Let stand in pan for 5-10 minutes before serving.
  • Remove loaf from the pan; slice to serve.
  • Garnish with black olives, if desired.

SPINACH AND FETA MEATLOAF RECIPE



Spinach and Feta Meatloaf Recipe image

Provided by rejadez

Number Of Ingredients 10

2 pounds lean ground meat
3/4 cup finely crushed cornflakes or breadcrumbs
1/2 cup milk
1 egg
2 carrots, finely grated
1 onion, finely grated
1 tsp salt, plus freshly ground pepper to taste
1 tsp crumbled dried herb (oregano, marjoram, etc) or more
1 pound fresh spinach, or 10 oz frozen
1 cup feta cheese

Steps:

  • Preheat oven to 350° F. Mix all ingredients, except spinach and cheese, in a large bowl. Stem and cook the spinach (or thaw, if frozen) and squeeze dry, and chop finely. Cover a rimmed baking sheet with a piece of waxed paper. On the waxed paper, shape the meat mixture into a neat rectangle about 9 inches by 13 inches, keeping the thickness as even as possible. Spread the chopped spinach over the meat. crumble the cheese and distribute over the spinach.. Starting from a short side, use the waxed paper to help roll up the meat, jelly-roll fashion, into a log. With moistened fingers, press and pat the ends shut and seal up any cracks that develop. Slide the waxed paper away from the meat log and bake in preheated oven about 45 minutes, or to 160° at the center. Remove from oven and let stand a few minutes to firm up, then cut into thick slices and serve. Serves 2, makes leftovers!

SPINACH-CHEESE STUFFED MEATLOAF



Spinach-Cheese Stuffed Meatloaf image

Make and share this Spinach-Cheese Stuffed Meatloaf recipe from Food.com.

Provided by Caroline Cooks

Categories     Meat

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 14

1 1/2 lbs extra lean ground beef (only use very lean)
2 eggs
1 cup Italian seasoned breadcrumbs
salt & pepper
1/3 cup ketchup or 1/3 cup tomato sauce
3 tablespoons onions, minced
1 garlic clove, minced
1 1/2 teaspoons Worcestershire sauce
1 teaspoon dried oregano
15 -20 baby spinach leaves
3/4 cup mozzarella cheese, shredded
1/2 cup ketchup
1/2 cup brown sugar
1 tablespoon italian seasoning

Steps:

  • Mix together beef, egg, breadcrumbs salt and pepper, onion, garlic, ketchup/tomato sauce, Worcestershire sauce and oregano. Mix well with clean hands. On a piece of plastic wrap or wax paper, spread out meat mixture in a rectangle - 12 x 8".
  • Spread spinach on top leaving 1/2" clear all around meat edges.
  • Sprinkle with cheese. Using paper/plastic to help roll up loaf starting from 8" side. Press gently as you go to make sure you have a firmly rolled loaf.
  • Press seam to seal.
  • Tightly wrap meatloaf in plastic wrap and refrigerate for at least an hour (or overnight).
  • Mix ketchup, 1 tablespoons Italian seasoning, and brown sugar together.
  • Place meatloaf, seam side down, in a baking pan (make sure that ends are sealed well).
  • Cover top with ketchup mixture and bake in a 350 degrees F. oven for 1 hour.
  • Remove from oven and let set for 15 minutes before slicing.

Nutrition Facts : Calories 409.7, Fat 11.7, SaturatedFat 5.2, Cholesterol 143.5, Sodium 948.3, Carbohydrate 42.4, Fiber 1.8, Sugar 27.2, Protein 33.7

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