Best Spinach Fruit Salad With Pomegranate Citrus Vinaigrette Recipes

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CITRUS SPINACH SALAD



Citrus Spinach Salad image

Grapefruit and orange segments add zest to this delightful salad that's tossed with a pleasant honey-lime dressing. It's perfect for a springtime luncheon or shower. -Pauline Taylor, Spokane, Washington

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 9

3 tablespoons honey
2 tablespoons lime juice
1 teaspoon grated lime zest
1/8 to 1/4 teaspoon ground nutmeg
1/3 cup canola oil
10 cups torn fresh spinach
3 medium navel oranges, peeled and sectioned
2 medium pink grapefruit, peeled and sectioned
1 medium red onion, sliced and separated into rings

Steps:

  • In a blender, combine the honey, lime juice, lime zest and nutmeg; cover and process until blended. While processing, gradually add oil in a steady stream until dressing is thickened. , In a large salad bowl, combine the spinach, oranges and grapefruit. Drizzle with dressing; toss to coat. Top with onion. Serve immediately.

Nutrition Facts : Calories 109 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 21mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 2g fiber), Protein 1g protein.

SPINACH AND POMEGRANATE SALAD



Spinach and Pomegranate Salad image

This flavorful spinach pomegranate salad is full of seasonal ingredients that are packed with antioxidants. Perfect recipe to any meal or special event.

Provided by Dina

Categories     Salad

Time 20m

Number Of Ingredients 13

Ingredients for the salad:
5 oz arugula
8-10 oz baby spinach
1 1/2 fuji apple
1/2 red onion
2 cups pomegranate seeds
1/2 cup feta cheese
1/2 cup candied pecans
Ingredients for the dressing:
3/4 cup olive oil
1/2 cup balsamic vinegar
2 tsp honey
Salt & pepper

Steps:

  • Combine olive oil, balsamic vinegar, honey, salt, and pepper in a small bowl. Whisk it until well homogenized.
  • Slice the red onion and apple.
  • Arrange all of the ingredients into a large bowl. Then drizzle with the balsamic vinaigrette and mix . Eat fresh.

Nutrition Facts : Calories 260 kcal, Carbohydrate 17 g, Protein 3 g, Fat 20 g, SaturatedFat 3 g, Cholesterol 6 mg, Sodium 132 mg, Fiber 2 g, Sugar 13 g, ServingSize 1 serving

SPINACH SALAD WITH CITRUS VINAIGRETTE



Spinach Salad with Citrus Vinaigrette image

Categories     Salad     Side     Spinach     Raw

Yield 4 to 6 servings

Number Of Ingredients 17

Citrus Vinaigrette
1/2 cup extra-virgin olive oil
1 teaspoon grated lemon zest
1 teaspoon grated orange zest
2 tablespoons freshly squeezed lemon juice
1 tablespoon freshly squeezed orange juice
1 teaspoon fresh thyme leaves, chopped
1 teaspoon honey
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
Spinach Salad
1 (10-ounce) bag of spinach (about 6 cups)
2 oranges, cut into segments (see Note)
1/2 cup sliced almonds, toasted (see page 168)
1/2 red onion, thinly sliced
Salt and freshly ground black pepper
Parmesan Frico (page 229)

Steps:

  • Combine all the ingredients for the Citrus Vinaigrette in a jar or a tight-sealing plastic container. Shake to blend.
  • Combine the spinach, orange segments, almonds, red onion, salt, and pepper in a large bowl. Toss with the Citrus Vinaigrette. Serve on individual plates, topped with 1 or 2 Parmesan Frico.
  • Note
  • To cut orange segments, first use a small sharp knife to cut off the top and bottom of the orange. Stand the orange on one of the cut ends and make long, straight cuts to slice away all of the peel and white pith. Hold the peeled orange in your palm and cut on each side of the membranes to free the segments.

SPINACH & FRUIT SALAD WITH POMEGRANATE-CITRUS VINAIGRETTE



Spinach & Fruit Salad With Pomegranate-Citrus Vinaigrette image

Make and share this Spinach & Fruit Salad With Pomegranate-Citrus Vinaigrette recipe from Food.com.

Provided by Jacquelyn Horne

Categories     Citrus

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1/4 cup pomegranate juice
3 tablespoons olive oil
2 tablespoons apple cider vinegar
2 tablespoons orange juice
1 teaspoon sugar
1/2 teaspoon salt
1 pomegranate, seeded
3 cups baby spinach leaves, washed and dried
1 bosc pear, washed & thinly sliced
1 (11 ounce) can mandarin oranges, thoroughly drained
1/2 cup walnut pieces, toasted

Steps:

  • In small mixing bowl, whisk together pomegranate juice, olive oil, apple cider vinegar, orange juice, sugar and salt. Pour mixture into small carafe; set aside.
  • Remove seeds from pomegranate, reserving seeds and discarding remainder.
  • Divide spinach among four salad plates.
  • Top each with pear slices, mandarin oranges, pomegranate seeds, & walnut pieces.
  • Drizzle with 2 to 3 tablespoons of vinaigrette dressing. Garnish with orange curls. Serve immediately.

Nutrition Facts : Calories 333.4, Fat 20.9, SaturatedFat 2.4, Sodium 314.9, Carbohydrate 37.2, Fiber 7.1, Sugar 26.4, Protein 4.9

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