Best Spinach Feta Orzo Recipes

ONE-PAN ORZO WITH SPINACH AND FETA

Steps:

• Heat a 10-inch skillet over medium, then melt butter, 30 seconds to 1 minute. Stir in about three-quarters of the scallions (saving some of the green parts for garnish) and garlic, and cook until softened, stirring frequently, about 3 minutes.
• Stir in spinach, adding in batches if it doesn't all fit in the pan at once, and 1/2 teaspoon salt. Continue to cook, stirring occasionally, until spinach is wilted, about 5 minutes.
• Stir in stock and bring to a simmer. Stir in orzo, lemon zest and remaining 1/2 teaspoon salt. Cover and simmer over medium-low heat until orzo is nearly cooked through and most of the liquid is absorbed, 10 to 14 minutes, stirring once or twice.
• Stir in cheese, peas (if you like) and dill, cover the pan, and cook for another 1 minute, to finish cooking and warm the peas. To serve, sprinkle with more cheese and the reserved scallions.

GREEK SHRIMP WITH SPINACH, FETA AND ORZO

Steps:

• Bring a large pot of water to a boil over medium-high heat. Add a generous pinch of salt and the pasta; cook according to the package directions. Drain and return to the pot Meanwhile, preheat the oven to 400 degrees. Use a teaspoon of the oil to brush the inside of a medium baking sish (glass or ceramic) Coarsely chop the spinach. Stir in 1 tablespoon of the oil into the pot with the pasta, then add the spinach and the Parmigiano-Reggiano cheese. Crumble in half the feta. Transfer the pasta mixture to the bottom of the prepared baking dish; cover with aluminum foil to keep warm. Cut the garlic into very thin slices. Heat a tablespoon oil in a large skillet over medium-high heat. Add the shrimp and cook for about a minute, stirring, only until they start to turn opaque; the shrimp will finish cooking in the oven. Nestle the shrimp into the cooked orzo. Coarsely chop the tomatoes, reserving their resulting juices. Heat the remaining oil in the same skillet used to cook the shrimp, over medium heat. Add the garlic and cook for about 30 seconds, until fragrant. Stir in the tomatoes and their juices, the wine, oregano and crushed red pepper flakes. Cook for about 5 minutes, stirring occasionally to form a slightly thickened sauce. Coarsely chop the parsley, then stir it into the sauce. Remove from the heat. Taste, and season with salt and pepper as needed. Spoon the sauce over the shrimp and orzo. Transfer to the oven; bake for about 10 minutes, until the shrimp are cooked through. Sprinkle with the remaining feta. Serve hot.

SPINACH WITH ORZO AND FETA

Steps:

• In a large pot of boiling salted water, cook orzo according to package instructions. Stir in spinach until wilted. Drain.
• In a large bowl, toss hot spinach and pasta with mint, crumbled feta cheese, lemon juice, and olive oil. Season with coarse salt and ground pepper.

ORZO SALAD WITH SPINACH AND FETA

Steps:

• Whisk the vinegar, garlic, and pepper together. Slowly add olive oil until it begins to thicken and set aside.
• In a mixing bowl toss pasta, olives, onions, celery, spinach, nuts, and feta cheese until fully combined.
• Pour vinaigrette over the salad and toss until all the ingredients are covered. Chill at least 1 hour before serving.
• Tip: toast pine nuts on a baking sheet in a 350 degree oven or in a non stick sauté pan over medium heat until golden brown. Be careful not to burn.

LEMON ORZO SALAD WITH ASPARAGUS, SPINACH, AND FETA

Steps:

• 1. In a medium sauce pan, bring 4 cups of water to boil. Add the salt. Stir in orzo. Cook until tender, about 10 minutes. Drain orzo and set aside. 2. In a small sauce pan, saute garlic in olive oil. Add in asparagus pieces. Saute for 3-4 minutes. Stir in spinach. Cook until asparagus is tender and the spinach shrinks down. 3. Put the orzo in a medium bowl and add in the vegetables. Squeeze fresh lemon juice over the orzo and vegetables. Stir. Season with salt and pepper. Taste-add more lemon juice if you wish. The lemon I used was huge, so I only needed to use one lemon. If you need more juice, go ahead. 4. Sprinkle feta cheese over the top of the salad. Serve warm.

ELEGANT ORZO WITH WILTED SPINACH, FETA AND PINE NUTS

Steps:

• Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes. (Firm or slightly undercooked orzo works best for this dish.) Drain, transfer to a mixing bowl, and set aside.
• Heat olive oil and butter in a large skillet over medium high heat, stirring to blend.
• Stir in garlic, basil, and red pepper flakes, and reduce heat to medium. Stir in pine nuts and cook until lightly browned.
• Add spinach, cover, and cook on low heat for 5 minutes, or until spinach is wilted.
• Toss spinach mixture with orzo pasta. Portion onto serving plates with a drizzle of balsamic vinegar and a sprinkling of crumbled feta cheese and chopped tomatoes.
• Allow guests to adjust seasoning with salt and pepper, as needed. Enjoy!

LEMON ORZO SALAD WITH ASPARAGUS, SPINACH, AND TOFU FETA RECIPE - (4/5)

Steps:

• 1. In a medium sauce pan, bring 4 cups of water to boil. Add the salt. Stir in orzo. Cook until tender, about 10 minutes. Drain orzo and set aside. 2. In a small sauce pan, saute garlic in olive oil. Add in asparagus pieces. Saute for 3-4 minutes. Stir in spinach. Cook until asparagus is tender and the spinach shrinks down. 3. Put the orzo in a medium bowl and add in the vegetables. Squeeze fresh lemon juice over the orzo and vegetables. Stir. Season with salt and pepper. Taste-add more lemon juice if you wish. The lemon I used was huge, so I only needed to use one lemon. If you need more juice, go ahead. 4. Sprinkle tofu feta cheese over the top of the salad. Serve warm. (I also liked the salad cold.)

SPINACH FETA ORZO

Steps:

• Boil water in a saucepan. Add orzo and boil uncovered for about 8 or 9 minutes.
• While the orzo is cooking, heat oil in a large skillet over high heat.
• Reduce heat to medium. Add garlic, red pepper, and onions. Cook for 2 minutes.
• Add spinach and cook for an additional 4 minutes.
• Drain orzo and add to spinach mixture. Toss in lemon juice, salt, and feta cheese. Stir well.

ORZO WITH SPINACH, FETA AND OLIVES

Steps:

• Cook orzo according to package direction. Add spinach for last minute of cooking. Drain and rinse with cold water to stop cooking.
• Place red onion, feta, olives, and pine nuts in a mixing bowl, add orzo and spinach.
• In a small bowl, whisk together the olive oil, vinegar, salt, pepper and cayenne, if using. Pour over orzo mixture and toss to combine. Taste and adjust seasoning. Serve at room temperature.

LEMON ORZO SALAD WITH ASPAGUS, SPINACH AND FETA

Steps:

• In a medium saucepan bring 4 cups of water to a boil. Add the salt. Stir in the orzo. Cook until tender, about 10 minutes. Set aside to drain. In a small saucepan sauté the garlic in olive oil. Add in aspagus pieces. Sauté 3-4 min. Stir in spinach. Cook until asparagus is tender and spinach shrinks down Put orzo in a medium bowl and add in vegetables. Squeeze in fresh lemon juice over the orzo and vegetables. Stir. Season with salt and pepper. Taste add more lemon juice if desired Sprinkle feta over top of salad. Serve warm. Also good cold.

SPINACH FETA ORZO

Steps:

• Cook the orzo according to package directions.
• Drain.
• Heat the oil in a skillet over medium high heat.
• Add the onion and saute‚ for 5 minutes or until softened, but not browned.
• Add the spinach and saute for 3 more minutes.
• Toss the onion and spinach mixture with the hot orzo.
• Add the feta cheese, chopped dill and ground pepper and toss well.
• Serve immediately.

SPINACH AND FETA RICE OR ORZO SALAD

Steps:

• Cook rice or orzo and cool in fridge until room temp or cold. Transfer to large bowl. Clean spinach - can stack a bunch of leaves, roll them up and thinly slice whole bunch. Add sliced spinach to orzo, along with onion, feta and lemon zest. Toss everything well. Squeeze lemon juice over salad and drizzle with rice vinegar, oil and salt & pepper to taste. Toss to coat well. Serve immediately or refrigerate until ready to eat.

SPINACH AND FETA ORZO SALAD

Steps:

• Bring a large pot of lightly salted water to a boil. Add orzo and cook for 8 to 10 minutes or until al dente; drain and rinse with cold water. Transfer to a large bowl and stir in spinach, feta, onion, pine nuts, basil and white pepper. Toss with olive oil and balsamic vinegar. Refrigerate and serve cold.

LEMON ORZO SALAD WITH ASPARAGUS, SPINACH AND FETA | VANILLA AND BEAN

Steps:

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ORZO WITH SHRIMP, SPINACH, TOMATOES, OLIVES AND FETA

Steps:

• 1. Shrimp: Mix the 1 tsp. Spanish hot smoked paprika and the 1/2 tsp. salt in a small bowl. Pat the shrimp dry and put them into a small bowl. With your fingers, evenly distribute the spice mixture onto the shrimp. Heat a small amount of olive oil in a skillet over medium-high heat. Pour in the shrimp and saute until pink and cooked through. Remove from the pan and set aside.
• 2. Bring a large pot of water to boiling: Add 2 tbsp. salt and the Orzo and cook until just al dent, 8-10 minutes.
• 3. Meanwhile: Zest the lemon and measure about 3 tbsp. of juice into a large bowl. Whisk in the 1/4 cup of olive oil and salt and freshly ground pepper to taste.
• 4. When the orzo is done: Drain it into a fine mesh colander, shake out the excess water and dump it into the bowl with the dressing. Mix very thoroughly and add chopped spinach mixing well until spinach begins to wilt. Let cool.
• 5. When cool: mix in shrimp with accumulated juices, kalamata olives, cherry tomatoes and feta. Adjust seasoning with salt and freshly ground pepper and serve. Can be refrigerated and served later.

SPINACH WITH ORZO AND FETA

Steps:

• In a large pot of boiling salted water, cook the orzo according to the package instructions. Stir in the spinach until wilted. Drain.
• In a large bowl, toss the hot spinach and orzo with the remaining ingredients. Season with salt and pepper.

LEMON ORZO WITH BABY SPINACH AND FETA

Steps:

• Cook orzo according to package directions. Drain and rinse under cold water to stop the cooking. Toss with 1 tablespoon olive oil. Reserve.
• Heat a large heavy bottomed, wide-surfaced sauté pan, until very hot.
• Reduce heat to medium-high. Add vegetable oil and sliced onions. Cook onions on high for about 10 minutes, adding up to 1 tablespoon more oil if pan becomes dry. Reduce heat to medium-low, add garlic and continue to cook for another 20 minutes until golden.
• In a large bowl, combine reserved orzo with green onions, feta cheese, baby spinach, mint, olive oil, lemon zest and lemon juice. Toss to mix. Add caramelized onion and garlic mixture.
• Season with salt and pepper.
• Can be made 2 days in advance. Keep refrigerated until serving.